{"id":10142,"date":"2016-10-18T03:40:44","date_gmt":"2016-10-18T03:40:44","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10142"},"modified":"2020-02-12T16:32:15","modified_gmt":"2020-02-12T16:32:15","slug":"best-kinesiology-tape","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/best-kinesiology-tape\/","title":{"rendered":"Top 10 Kinesio Tapes for Pain Management"},"content":{"rendered":"
updated January 1, 2019<\/p>\n
You’ve probably seen athletes with bright colored tape zig-zagging parts of their body. February be you’ve wondered, “what is KT tape” and “does kinesiology tape work”? Kinesiology tape is used to increase the beneficial effects of manual therapies between sessions. The benefits of kinesio tape are especially noticeable for rehab, for alignment, and to kinesiology tape knee pain. In this article, we uncover the top kinesio tapes on the market today.<\/p>\n
Our favorite kinesiology sports tape is the Spartan tape<\/a>, which provides you with seven days guaranteed stackability, is lightweight and not as painful to remove as most tapes. Our second favorite is KT Tape<\/a>, the original kinesiology tape designed by Dr. Kenzo Kase and coming in convenient 10-inch strips. Rounding out our top 3 is UDaily Sports Tape<\/a>, which stretches to an incredible 150-180% of its original length without losing its original form.<\/p>\n To make it convenient for you to compare the top Kinesio tapes, we’ve given each of the Top 10 a rating based on price and durability. We’ve then added an overall score out of 5. In the following section, we provide in-depth reviews of each of the Top 10.<\/p>\n