{"id":10261,"date":"2016-10-25T11:04:36","date_gmt":"2016-10-25T11:04:36","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10261"},"modified":"2020-02-11T14:32:41","modified_gmt":"2020-02-11T14:32:41","slug":"wall-balls-guide","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/wall-balls-guide\/","title":{"rendered":"Best Wall Balls Review"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

In recent times, functional exercise has become very popular. One of the most popular functional moves involves throwing a heavy ball, called a wall ball, against a wall and then catching it again. This deceptively simple exercise works your back, legs, shoulder and arms, while giving a great cardio workout. In this article we review the best wall balls on the market.<\/p>\n

A Quick Look at The Top Wall Balls<\/span><\/h2>\n

The best wall ball is the Rogue MK-D<\/a>, which provides a tough, ideally bouncing ball that is great for CrossFit. We were also impressed with the One Fit Wonder V3<\/a>, with it’s cool camo design and strong PVC outer. A great low price option is the CAP<\/a> range which gives you a great range for your home gym at a great price.<\/p>\n

To allow you to compare the top wall balls, we’ve rated each of the Top 10 on the basis of price and durability. We’ve also given each one an overall rating out of 5. In the following section, we’ll go in-depth on each product.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Rogue<\/a><\/td>\n#1. Rogue MK-D Ball<\/a><\/td>\n4\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"one<\/a><\/td>\n#2. One Fit Wonder V3 Medicine Ball<\/a><\/td>\n4\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Cap<\/a> <\/span><\/td>\n#3. Cap Barbell Medicine Ball<\/a><\/td>\n4.75\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"J-Fit<\/a> <\/span><\/td>\n#4. J-Fit Ball<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Rep<\/a> <\/span><\/td>\n#5. Rep Fitness 20 lb Ball<\/a><\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Fitness<\/a> <\/span><\/td>\n#6. Fitness Solutions<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"CFF<\/a> <\/span><\/td>\n#7. CFF 14 Inch<\/a><\/td>\n4\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"VTX\"<\/a> <\/span><\/td>\n#8. VTX<\/a><\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Reebok<\/a> <\/span><\/td>\n#9. Reebok Soft Shell<\/a><\/td>\n4\/5<\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"REP<\/a> <\/span><\/td>\n#10. REP V2 Slam Ball<\/a><\/td>\n4\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The Top Rated Wall Balls In-Depth<\/span><\/h2>\n

#1. Rogue MK-D Ball<\/a><\/span><\/h3>\n

\"Rogue<\/a><\/p>\n

The Rogue MK-D<\/a> is a high quality wall that ensure it will perform time after time. The matt black heavy duty shell is built to takes a ton of abuse and is made from a heavy duty rubber material. Rogue offer a 14 pound right through to a 150 pound version that are both 14 inches in diameter. This is great as it allows you to increase your throwing intensity without having to alter technique.<\/p>\n

You’ll get just the right level of bounce up to your knee level with the Rogue range of wall balls, which are made in USA to Rogue’s exacting standards. Rogue MK-D<\/a> are the balls that are used in the CrossFit Games, so you know you’re getting the best crossfit wall ball.<\/p>\n

PROS<\/h4>\n