{"id":10678,"date":"2016-11-03T15:05:29","date_gmt":"2016-11-03T15:05:29","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10678"},"modified":"2021-03-02T10:27:43","modified_gmt":"2021-03-02T10:27:43","slug":"pec-dek-chest-fly-guide","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/pec-dek-chest-fly-guide\/","title":{"rendered":"9 Best Pec Deck Machines for Your Home Gym"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

The Pec Deck is one of those exercises that marks a good home gym from a great one. Most pec decks are a joke – they don’t provide nearly enough range of movement. Finding the right one makes all the difference. Pec Deck machine benefits include isolating and stretching the inner pec and giving a great pump to the chest. In this article we discover the 9 best pec deck machines for home use.<\/p>\n

A Quick Glimpse at the Top 9<\/span><\/h2>\n

Our favorite pec dec machine is the Marcy MWM-990<\/a>, which combines a ton of exercise functionality into a great price, including a very effective pec dec unit. We were also impressed with the Body Solid GPM 65<\/a>, which provides a dual overhead variable cam to provide the smoothest action we came across.<\/p>\n

Rounding out our top 3 is the BodyCraft Galena<\/a>, which features a very effective pec dec stretch, is fully adjustable and has a light commercial grade frame.<\/p>\n

To help you to quickly compare the best pec deck butterfly machines on the market, we’ve rated each of the top 9 on the basis of price and durability. We’ve then given each one an overall rating out of 5. In the following section, we provide in depth reviews of each product.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Marcy<\/a> <\/span><\/td>\n\n

#1. Marcy MWM-990<\/a><\/p>\n<\/td>\n

5\/5<\/td>\n4.5\/5<\/td>\n4.75\/5<\/td>\n<\/td>\n<\/tr>\n
\"Body<\/a> <\/span><\/td>\n\n

#2. Body Solid GPM65<\/a><\/p>\n<\/td>\n

4.25\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Home<\/a> <\/span><\/td>\n\n

#3. BodyCraft Galena<\/a><\/p>\n<\/td>\n

4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Total<\/a> <\/span><\/td>\n\n

#4. Marcy MD9010G<\/a><\/p>\n<\/td>\n

5\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Light<\/a> <\/span><\/td>\n\n

#5. Body Solid EXM3000 LPS<\/a><\/p>\n<\/td>\n

4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"BodyCraft<\/a> <\/span><\/td>\n\n

#6. BodyCraft Galena Pro Home Gym<\/a><\/p>\n<\/td>\n

3.75\/5<\/td>\n4.5\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Home<\/a> <\/span><\/td>\n\n

#7. Gold’s Gym XR55<\/a><\/p>\n<\/td>\n

4\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Single<\/a> <\/span><\/td>\n\n

#8. BodyCraft Xpress<\/a><\/p>\n<\/td>\n

4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Iron<\/a> <\/span><\/td>\n\n

#9. Iron Chest Master<\/a><\/p>\n<\/td>\n

5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The Best Pec Deck Machines In-Depth<\/span><\/h2>\n

#1. Marcy MWM-990<\/a><\/span><\/h3>\n

\"Marcy<\/a> <\/span><\/p>\n

The Marcy MWM-990<\/a> is a dual functioning stand alone pec dec \/ rear delt fly machine. It comes with a 150 pound weight stack. It also provides dual chest press arms and a leg extension unit. You also get both high and low pulleys for a whole raft of cable exercises. It features a preacher bench for isolating your biceps. An overhead lat station even allows you to work your upper back muscles.<\/p>\n

The Marcy MWM-990<\/a> gives you a very effective pec dec facility. It provides you with a full extension and contraction and a smooth pec dec action. This is a very well priced machine. You can also perform a very effective rear shoulder fly exercise on this machine.<\/p>\n

PROS<\/h4>\n