{"id":10951,"date":"2016-11-14T17:04:22","date_gmt":"2016-11-14T17:04:22","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10951"},"modified":"2020-02-11T14:29:30","modified_gmt":"2020-02-11T14:29:30","slug":"best-bosu-balls-reviewed","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/best-bosu-balls-reviewed\/","title":{"rendered":"Top 10 Bosu Balls Reviewed and Rated"},"content":{"rendered":"
updated January 1, 2019<\/p>\n
The Half ball balance trainer may look a little strange, but this little device is one of the most effective tools you can have in your home gym. The benefits of the half round exercise ball are that it will improve your core strength, flexibility and proprioception. You can also do your weight training while standing on the ball, making it more challenging and effective. In this article, we identify the Top 10 half balance balls of 2019.<\/p>\n
The best half balance trainer of 2019 is the Bosu Balance trainer<\/a>, the original half dome ball, which provides a top quality dome, 300 pound user capacity and very rigid platform. Our second favorite ballast ball is the Giantex Ball Balance Trainer<\/a> which provides resistance cables in addition to a solid dome and has a Bosu ball weight limit of 660 pounds.<\/p>\n