{"id":13653,"date":"2017-01-04T12:57:19","date_gmt":"2017-01-04T12:57:19","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=13653"},"modified":"2020-02-12T13:59:50","modified_gmt":"2020-02-12T13:59:50","slug":"beta-alanine-supplements","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/beta-alanine-supplements\/","title":{"rendered":"Top 10 Beta-Alanine Supplements for Men and Women"},"content":{"rendered":"
Updated January 11, 2019<\/p>\n
Beta Alanine stands second only to creatine as a powerful muscle building stimulant. Beta alanine benefits include upping the levels of carnosine in the body. Carnosine acts as a buffer of hydrogen ions, which lifts pH levels and boosts energy. The bottom line is that beta alanine staves off fatigue and increases muscle strength and power. In this article, we review the top 10 beta alanine products on the 2019 market.<\/p>\n
The best beta alanine supplement on the 2019 market is NOW Foods<\/a> Beta Alanine, which delivers 100% pure b.a at a great value. We also loved Optimum Nutrition’s<\/a> version, which provides histidine and electrolytes to boost performance. Our third favorite is Bulk Supplements Beta Alanine, which is a pure beta alanine supplement.<\/p>\n To make it easy for you to compare the best products out there, we’ve rated the top 10 on the basis of price and effectiveness. Then we’ve provided each with an overall rating. In the following section, we go in depth on each product.<\/p>\n