{"id":16511,"date":"2017-06-16T04:45:30","date_gmt":"2017-06-16T04:45:30","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=16511"},"modified":"2020-01-24T10:27:01","modified_gmt":"2020-01-24T10:27:01","slug":"monster-lite-rml-690c","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/monster-lite-rml-690c\/","title":{"rendered":"Monster Lite RML-690-C"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The RML-690C is a Monster Lite family power rack that comes in 10 different color choices. Rogue promotes it as a hybrid between the R-6 Power Rack and the RM-6 Monster Rack. That means <a href=\"https:\/\/garagegymbuilder.com\/strongman-training-equipment\/\">dedicated strength training athletes<\/a> get the plate storage and 80 by 53-inch footprint of the R-6, with 3 by 3 inch 11 gauge steel framing. The R-6 uses 2 by 3-inch steel.&#xA0;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Since it is a middle ground in both versatility and price, the RML-690C does not have as many attachments and upgrade options as its huskier sibling, the RM-6 Power Rack. The RM-6 also has customizable upright height, though its footprint and 76 by 49-inch depth (length X width) are identical to the more economical RML-690C.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Though it&#x2019;s a compromise, the RML-690C does not skimp on features and effectiveness. It is equally at home in residential basements and collegiate sport training rooms. Let&#x2019;s take a closer look at what makes the RML-690C power rack special.<\/span><\/p>\n<!-- Ezoic - wp_native_bottom - native_bottom --><div id=\"ezoic-pub-ad-placeholder-192\" data-inserter-version=\"-1\"><\/div><!-- End Ezoic - wp_native_bottom - native_bottom -->","protected":false},"excerpt":{"rendered":"<p>The RML-690C is a Monster Lite family power rack that comes in 10 different color choices. Rogue promotes it as a hybrid between the R-6 Power Rack and the RM-6 Monster Rack. That means dedicated strength training athletes get the plate storage and 80 by 53-inch footprint of the R-6, with 3 by 3 inch &hellip; <a href=\"https:\/\/garagegymbuilder.com\/monster-lite-rml-690c\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Monster Lite RML-690-C<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":52436,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rogue Monster Lite RML-690-C Power Rack Review January 2024<\/title>\n<meta name=\"description\" content=\"Click here to read our in-depth review of the Rogue Monster Lite RML-690-C Power Rack for January 2024. 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