{"id":2056,"date":"2015-10-18T09:18:32","date_gmt":"2015-10-18T09:18:32","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=2056"},"modified":"2020-01-23T13:11:38","modified_gmt":"2020-01-23T13:11:38","slug":"body-solid-weight-benchs","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/","title":{"rendered":"Body Solid GFID225 Bench"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The Body Solid GFID225 is a commercial duty <a href=\"https:\/\/garagegymbuilder.com\/best-weight-bench-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">adjustable weight bench<\/a>. At less than $300 USD retail, it is a great way to train yourself for heavy lifting, with the security and rigidity of a gym bench, while easing the dent to your finances that <a href=\"https:\/\/garagegymbuilder.com\/commercial-gym-equipment\/\" target=\"_blank\" rel=\"noopener noreferrer\">other commercial models<\/a> can cause.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Commercial and consumer reviews we found are generally favorable. Many users praise the durability and stable feel of the bench. It has a no-nonsense look to it, with black padding and a gray powder-coated frame to match almost any decor. There are ample incline and decline positions for targeting different muscle groups and keeping your routine fresh. If space is at a premium, the bench folds all the way flat so you can slide it under a bed or into a closet until the next use.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">We did the math, and it is not hyperbole to say you would need to spend over $1000 USD if you wanted a bench for each function the GFID225 meets. The list includes a decline bench, incline bench, a flat or utility bench, and one in a fixed seating position for things like overhead presses. Read on and we will tell you more.<\/span><\/p>\n<!-- Ezoic - wp_native_bottom - native_bottom --><div id=\"ezoic-pub-ad-placeholder-192\" data-inserter-version=\"-1\"><\/div><!-- End Ezoic - wp_native_bottom - native_bottom -->","protected":false},"excerpt":{"rendered":"<p>The Body Solid GFID225 is a commercial duty adjustable weight bench. At less than $300 USD retail, it is a great way to train yourself for heavy lifting, with the security and rigidity of a gym bench, while easing the dent to your finances that other commercial models can cause. &nbsp; Commercial and consumer reviews &hellip; <a href=\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Body Solid GFID225 Bench<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":53174,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body Solid Bench Fully Reviewed - Garage Gym Builder<\/title>\n<meta name=\"description\" content=\"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Solid Bench Fully Reviewed - Garage Gym Builder\" \/>\n<meta property=\"og:description\" content=\"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\" \/>\n<meta property=\"og:site_name\" content=\"Garage Gym Ideas - Ultimate Home Gym Design\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/garagegymbuilder\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-23T13:11:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/09\/The-Body-Solid-GFID-225-bench-adjusts-to-incline-and-decline.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"489\" \/>\n\t<meta property=\"og:image:height\" content=\"407\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@garagegymguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\",\"url\":\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\",\"name\":\"Body Solid Bench Fully Reviewed - Garage Gym Builder\",\"isPartOf\":{\"@id\":\"https:\/\/garagegymbuilder.com\/#website\"},\"datePublished\":\"2015-10-18T09:18:32+00:00\",\"dateModified\":\"2020-01-23T13:11:38+00:00\",\"description\":\"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!\",\"breadcrumb\":{\"@id\":\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/garagegymbuilder.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body Solid GFID225 Bench\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/garagegymbuilder.com\/#website\",\"url\":\"https:\/\/garagegymbuilder.com\/\",\"name\":\"Garage Gym Ideas - Ultimate Home Gym Design\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/garagegymbuilder.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body Solid Bench Fully Reviewed - Garage Gym Builder","description":"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/","og_locale":"en_US","og_type":"article","og_title":"Body Solid Bench Fully Reviewed - Garage Gym Builder","og_description":"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!","og_url":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/","og_site_name":"Garage Gym Ideas - Ultimate Home Gym Design","article_publisher":"https:\/\/www.facebook.com\/garagegymbuilder","article_modified_time":"2020-01-23T13:11:38+00:00","og_image":[{"width":489,"height":407,"url":"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/09\/The-Body-Solid-GFID-225-bench-adjusts-to-incline-and-decline.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@garagegymguide","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/","url":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/","name":"Body Solid Bench Fully Reviewed - Garage Gym Builder","isPartOf":{"@id":"https:\/\/garagegymbuilder.com\/#website"},"datePublished":"2015-10-18T09:18:32+00:00","dateModified":"2020-01-23T13:11:38+00:00","description":"Searching for the best adjustable weight bench? Click here to read our in-depth review of the Body Solid adjustable weight bench!","breadcrumb":{"@id":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/garagegymbuilder.com\/body-solid-weight-benchs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/garagegymbuilder.com\/"},{"@type":"ListItem","position":2,"name":"Body Solid GFID225 Bench"}]},{"@type":"WebSite","@id":"https:\/\/garagegymbuilder.com\/#website","url":"https:\/\/garagegymbuilder.com\/","name":"Garage Gym Ideas - Ultimate Home Gym Design","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/garagegymbuilder.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/2056"}],"collection":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/comments?post=2056"}],"version-history":[{"count":7,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/2056\/revisions"}],"predecessor-version":[{"id":57118,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/2056\/revisions\/57118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media\/53174"}],"wp:attachment":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media?parent=2056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/categories?post=2056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/tags?post=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}