The Body Solid GFID225 is a commercial duty adjustable weight bench<\/a>. At less than $300 USD retail, it is a great way to train yourself for heavy lifting, with the security and rigidity of a gym bench, while easing the dent to your finances that other commercial models<\/a> can cause.<\/span><\/p>\n

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Commercial and consumer reviews we found are generally favorable. Many users praise the durability and stable feel of the bench. It has a no-nonsense look to it, with black padding and a gray powder-coated frame to match almost any decor. There are ample incline and decline positions for targeting different muscle groups and keeping your routine fresh. If space is at a premium, the bench folds all the way flat so you can slide it under a bed or into a closet until the next use.<\/span><\/p>\n

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We did the math, and it is not hyperbole to say you would need to spend over $1000 USD if you wanted a bench for each function the GFID225 meets. The list includes a decline bench, incline bench, a flat or utility bench, and one in a fixed seating position for things like overhead presses. Read on and we will tell you more.<\/span><\/p>\n