{"id":20676,"date":"2017-08-02T04:04:04","date_gmt":"2017-08-02T04:04:04","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=20676"},"modified":"2019-12-27T11:20:14","modified_gmt":"2019-12-27T11:20:14","slug":"rogue-es1-squat-stand","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/","title":{"rendered":"Rogue ES-1 Squat Stand"},"content":{"rendered":"<p>The Rogue ES-1 Echo is Rogue&#x2019;s budget <a href=\"\/power-rack-squat-rack-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">squat rack for home use<\/a>. It is a pared-down version of the S-1 squat rack, with a 48 inch by 48-inch footprint. While not as heavy-duty as the majority of Rogue racks, you can still squat with 500 pounds safely and securely with this rack. The two-inch by two-inch square steel tubing provides you with the Westside hole positioning for a high level of customization.<\/p>\n<p>In this article, we provide an in-depth review of the Rogue ES-1 Echo squat rack!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- Ezoic - wp_native_bottom - native_bottom --><div id=\"ezoic-pub-ad-placeholder-192\" data-inserter-version=\"-1\"><\/div><!-- End Ezoic - wp_native_bottom - native_bottom -->","protected":false},"excerpt":{"rendered":"<p>The Rogue ES-1 Echo is Rogue&#x2019;s budget squat rack for home use. It is a pared-down version of the S-1 squat rack, with a 48 inch by 48-inch footprint. While not as heavy-duty as the majority of Rogue racks, you can still squat with 500 pounds safely and securely with this rack. The two-inch by &hellip; <a href=\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Rogue ES-1 Squat Stand<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":48827,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rogue ES-1 Squat Stand Review January 2024<\/title>\n<meta name=\"description\" content=\"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rogue ES-1 Squat Stand Review January 2024\" \/>\n<meta property=\"og:description\" content=\"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\" \/>\n<meta property=\"og:site_name\" content=\"Garage Gym Ideas - Ultimate Home Gym Design\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/garagegymbuilder\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-27T11:20:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/06\/es-1-squat-stand.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"440\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@garagegymguide\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\",\"url\":\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\",\"name\":\"Rogue ES-1 Squat Stand Review January 2024\",\"isPartOf\":{\"@id\":\"https:\/\/garagegymbuilder.com\/#website\"},\"datePublished\":\"2017-08-02T04:04:04+00:00\",\"dateModified\":\"2019-12-27T11:20:14+00:00\",\"description\":\"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...\",\"breadcrumb\":{\"@id\":\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/garagegymbuilder.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rogue ES-1 Squat Stand\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/garagegymbuilder.com\/#website\",\"url\":\"https:\/\/garagegymbuilder.com\/\",\"name\":\"Garage Gym Ideas - Ultimate Home Gym Design\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/garagegymbuilder.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rogue ES-1 Squat Stand Review January 2024","description":"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/","og_locale":"en_US","og_type":"article","og_title":"Rogue ES-1 Squat Stand Review January 2024","og_description":"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...","og_url":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/","og_site_name":"Garage Gym Ideas - Ultimate Home Gym Design","article_publisher":"https:\/\/www.facebook.com\/garagegymbuilder","article_modified_time":"2019-12-27T11:20:14+00:00","og_image":[{"width":440,"height":398,"url":"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/06\/es-1-squat-stand.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@garagegymguide","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/","url":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/","name":"Rogue ES-1 Squat Stand Review January 2024","isPartOf":{"@id":"https:\/\/garagegymbuilder.com\/#website"},"datePublished":"2017-08-02T04:04:04+00:00","dateModified":"2019-12-27T11:20:14+00:00","description":"Click here to read our in-depth review of the Rogue ES-1 Squat Stand for January 2024. Find out where you can get FREE...","breadcrumb":{"@id":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/garagegymbuilder.com\/rogue-es1-squat-stand\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/garagegymbuilder.com\/"},{"@type":"ListItem","position":2,"name":"Rogue ES-1 Squat Stand"}]},{"@type":"WebSite","@id":"https:\/\/garagegymbuilder.com\/#website","url":"https:\/\/garagegymbuilder.com\/","name":"Garage Gym Ideas - Ultimate Home Gym Design","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/garagegymbuilder.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/20676"}],"collection":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/comments?post=20676"}],"version-history":[{"count":4,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/20676\/revisions"}],"predecessor-version":[{"id":52309,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/20676\/revisions\/52309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media\/48827"}],"wp:attachment":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media?parent=20676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/categories?post=20676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/tags?post=20676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}