{"id":20761,"date":"2017-08-02T06:56:51","date_gmt":"2017-08-02T06:56:51","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=20761"},"modified":"2021-04-06T14:36:08","modified_gmt":"2021-04-06T14:36:08","slug":"rogue-mono-stand","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/rogue-mono-stand\/","title":{"rendered":"Rogue Mono Stand"},"content":{"rendered":"<p>The Rogue Mono Stand is a truly unique addition to any home or <a href=\"https:\/\/garagegymbuilder.com\/commercial-gym-equipment\/\" target=\"_blank\" rel=\"noopener noreferrer\">commercial gym setting<\/a>. It is a hybrid between a squat rack and a monolift. This allows you to get the complete benefits of Rogue&rsquo;s 3 inch by 3 inches, 11 gauge steel squat stand, allowing you to squat, bench, press and front squat (learn about benefits of front squatting for women), but without having to worry about walking the bar out like other products. The innovative design of the Mono stand will revolutionize your training experience. In this article, we give you a detailed review of the mono stand and show you why you should believe it&#8217;s worth your time.<\/p>\n<!-- Ezoic - wp_native_bottom - native_bottom --><div id=\"ezoic-pub-ad-placeholder-192\" data-inserter-version=\"-1\"><\/div><!-- End Ezoic - wp_native_bottom - native_bottom -->","protected":false},"excerpt":{"rendered":"<p>The Rogue Mono Stand is a truly unique addition to any home or commercial gym setting. It is a hybrid between a squat rack and a monolift. This allows you to get the complete benefits of Rogue&rsquo;s 3 inch by 3 inches, 11 gauge steel squat stand, allowing you to squat, bench, press and front &hellip; <a href=\"https:\/\/garagegymbuilder.com\/rogue-mono-stand\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Rogue Mono Stand<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":47848,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rogue Mono Stand Review January 2024<\/title>\n<meta name=\"description\" content=\"Click here to read our in-depth review of the Rogue Mono Stand for January 2024. 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