{"id":30432,"date":"2018-08-04T07:41:10","date_gmt":"2018-08-04T07:41:10","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=30432"},"modified":"2019-12-26T13:30:17","modified_gmt":"2019-12-26T13:30:17","slug":"total-gym-supreme-review","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/","title":{"rendered":"Total Gym Supreme"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The Total Gym Supreme is the budget model in the Total Gym line. This puts it in the low to mid-range of the home gym market. It provides you with more than 60 exercises using the unique gravity-based bodyweight Total Gym system. In this article, we&#x2019;ll take a close look at what this model offers, including several attachments that work different parts of your body and come standard with your order.&#xA0;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The promise of the Supreme, and the other <a href=\"https:\/\/garagegymbuilder.com\/total-gym-reviews\/\">Total Gym<\/a> models is that you can get a quick full-body workout, without a lot of extra equipment, in just twenty minutes once a day. The exercise is low impact, too, ideal for the elderly, those new to fitness, or anyone with joint pain. The low impact nature makes the Total Gym Supreme ideal for injury recovery. In an improvement over previous models, the Total Gym Supreme includes a squat stand attachment. Previously, there was no way to emulate squats on the Total Gym. <\/span><\/p>\n<!-- Ezoic - wp_native_bottom - native_bottom --><div id=\"ezoic-pub-ad-placeholder-192\" data-inserter-version=\"-1\"><\/div><!-- End Ezoic - wp_native_bottom - native_bottom -->","protected":false},"excerpt":{"rendered":"<p>The Total Gym Supreme is the budget model in the Total Gym line. This puts it in the low to mid-range of the home gym market. It provides you with more than 60 exercises using the unique gravity-based bodyweight Total Gym system. In this article, we&#x2019;ll take a close look at what this model offers, &hellip; <a href=\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Total Gym Supreme<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":40456,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Total Gym Supreme Reviewed in 2024 | Garage Gym Builder<\/title>\n<meta name=\"description\" content=\"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Total Gym Supreme Reviewed in 2024 | Garage Gym Builder\" \/>\n<meta property=\"og:description\" content=\"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Garage Gym Ideas - Ultimate Home Gym Design\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/garagegymbuilder\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-26T13:30:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/03\/total-gym-supreme.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@garagegymguide\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\",\"url\":\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\",\"name\":\"Total Gym Supreme Reviewed in 2024 | Garage Gym Builder\",\"isPartOf\":{\"@id\":\"https:\/\/garagegymbuilder.com\/#website\"},\"datePublished\":\"2018-08-04T07:41:10+00:00\",\"dateModified\":\"2019-12-26T13:30:17+00:00\",\"description\":\"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...\",\"breadcrumb\":{\"@id\":\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/garagegymbuilder.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Total Gym Supreme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/garagegymbuilder.com\/#website\",\"url\":\"https:\/\/garagegymbuilder.com\/\",\"name\":\"Garage Gym Ideas - Ultimate Home Gym Design\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/garagegymbuilder.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Total Gym Supreme Reviewed in 2024 | Garage Gym Builder","description":"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/","og_locale":"en_US","og_type":"article","og_title":"Total Gym Supreme Reviewed in 2024 | Garage Gym Builder","og_description":"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...","og_url":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/","og_site_name":"Garage Gym Ideas - Ultimate Home Gym Design","article_publisher":"https:\/\/www.facebook.com\/garagegymbuilder","article_modified_time":"2019-12-26T13:30:17+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/garagegymbuilder.com\/wp-content\/uploads\/2019\/03\/total-gym-supreme.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@garagegymguide","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/","url":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/","name":"Total Gym Supreme Reviewed in 2024 | Garage Gym Builder","isPartOf":{"@id":"https:\/\/garagegymbuilder.com\/#website"},"datePublished":"2018-08-04T07:41:10+00:00","dateModified":"2019-12-26T13:30:17+00:00","description":"We reviewed Total Gym Supreme in detail and explored its features and compared with other home gyms. Find out where you can get FREE...","breadcrumb":{"@id":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/garagegymbuilder.com\/total-gym-supreme-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/garagegymbuilder.com\/"},{"@type":"ListItem","position":2,"name":"Total Gym Supreme"}]},{"@type":"WebSite","@id":"https:\/\/garagegymbuilder.com\/#website","url":"https:\/\/garagegymbuilder.com\/","name":"Garage Gym Ideas - Ultimate Home Gym Design","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/garagegymbuilder.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/30432"}],"collection":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/comments?post=30432"}],"version-history":[{"count":6,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/30432\/revisions"}],"predecessor-version":[{"id":52294,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/pages\/30432\/revisions\/52294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media\/40456"}],"wp:attachment":[{"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/media?parent=30432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/categories?post=30432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garagegymbuilder.com\/wp-json\/wp\/v2\/tags?post=30432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}