{"id":33059,"date":"2018-09-22T10:24:45","date_gmt":"2018-09-22T10:24:45","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=33059"},"modified":"2021-01-07T08:49:19","modified_gmt":"2021-01-07T08:49:19","slug":"best-punching-bags-reviews","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/best-punching-bags-reviews\/","title":{"rendered":"The 13 Best Punching Bags of 2024"},"content":{"rendered":"

You don’t have to be a boxer to include a punching bag as part of your home gym equipment roster. Spending time on the heavy bag is one of the best things you can do to get in shape. It will provide you with a great overall workout, with an emphasis on churning through the calories.<\/p>\n

In this article, we’ll provide you with everything you need to know to make the best informed purchasing decision possible. We’ll also provide you with a some great sample workouts as well as reviews of the three best heavy bag stands on the current market.<\/p>\n

Best Punching Bags at a Glance<\/span><\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Punching<\/a> <\/span><\/td>\n#1. Everlast MMA 70 Pound Heavy Punching Bag<\/a><\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n4.75\/5<\/td>\n<\/td>\n<\/tr>\n
\"Boxing<\/a> <\/span><\/td>\n#2. RDX Punching Bag Kit<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Heavy<\/a> <\/span><\/td>\n#3. Outslayer Muay Thai Heavy Duty Bag<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Kicking<\/a> <\/span><\/td>\n#4. Ringside Boxing Muay Thai 100 Pound Heavy Bag<\/a><\/td>\n3.75\/5<\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Fitness<\/a> <\/span><\/td>\n#5. Combat Sports MMA Heavy Duty Bag<\/a><\/td>\n4\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Double-End<\/a> <\/span><\/td>\n#6. Combat Sports Double End Training Bag<\/a><\/td>\n4\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Poly<\/a> <\/span><\/td>\n#7. Everlast 70 Pound Canvas Heavy Bag<\/a><\/td>\n4.5\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"High<\/a> <\/span><\/td>\n#8. Aqua Training 190 Pound Punching Bag<\/a><\/td>\n4.5\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Best Heavy Punch Bags Reviews<\/span><\/h2>\n

#1. Everlast MMA 70 Pound Heavy Punching Bag<\/a><\/span><\/h3>\n

\"Punching<\/a><\/span><\/p>\n

The Everlast MMA 70 Pound Heavy Punching Bag<\/a> comes as part of a kit which provides you with a polycanvas heavy bag, a pair of hand-wraps and a pair of bag gloves. The inner filling of this bag is a blend of natural and synthetic fibers,which is typical of Everlast heavy bags. This provides you with superior shock absorbency, which is a key reason that we have rated the Everlast MMA as our favorite heavy bag for home use.<\/p>\n

This bag is not as heavy as what you would find in a commercial gym. That’s because those bags are designed for a lot more punishment and for users of all different sizes and shapes. At 70 pounds the bag is ideal for Muay Thai and other martial arts applications. If you’re a bigger guy who is solely into boxing, however, you will probably want to upgrade to the 100 pound version of this bag.<\/p>\n

The Everlast MMA 70 pound bag<\/a> provides you with a good amount of give when you strike it, which is important for avoiding injury, especially when you are practicing your kicking technique. The chain that comes with the bag is adjustable so you can hang it at just the right height for you. You also get a pair of heavy duty nylon straps to help to securely hang the bag.<\/p>\n

PROS<\/h4>\n