{"id":34591,"date":"2018-10-26T11:45:40","date_gmt":"2018-10-26T11:45:40","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=34591"},"modified":"2020-03-31T10:00:16","modified_gmt":"2020-03-31T10:00:16","slug":"reviews-best-olympic-barbells","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/reviews-best-olympic-barbells\/","title":{"rendered":"Top 10 Olympic Barbells for Men and Women"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

Olympic lifting and powerlifting are two different activities but weightlifters should learn and understand the proper form for each exercise.<\/p>\n

One brand of barbell that assists in this aspect is the Rogue barbell<\/u><\/a>, specifically the Rogue Bar 2.0– a next generation Olympic barbell that is made in Columbus Ohio at the Rogue manufacturing plant.<\/p>\n

On the other hand, if you are seeking a commendable Olympic barbell for women, then you first need a grasp of the varying lifting requirements for women, men and junior weightlifters.<\/p>\n

All the barbells featured for these categories differ in weight and the diameter of the shaft. In some instances, that bar length varies as well.<\/p>\n

Men’s Barbells Predominate the Marketplace<\/strong><\/span><\/h2>\n

Most of the bars showcased on the market are made for men. However, major barbell producers do offer product variations of their line of popular men’s bars for women. They also feature variations for youths who have taken up the activity.<\/p>\n

Barbell Dimensions for Men and Women<\/strong><\/span><\/h2>\n

Usually, a man’s barbell weighs around 44 pounds or 20 kg. The length of the bar is generally around 7.2 feet or 2.2 meters. By comparison, a woman’s barbell weighs in at around 33 pounds (15 kg) and features a bar that runs a length of just over 2 meters or 79 inches.<\/p>\n

The manufacturer’s cut down the length of the sleeves for women’s barbell equipment.<\/p>\n

Three Types of Barbells<\/strong><\/span><\/h2>\n

Now that you know a little bit about the differences in the dimensions of women’s and men’s barbells, you can learn a little bit about the three kinds of barbells that are offered for sale.<\/p>\n

Major manufacturers highlight Olympic bars<\/strong> (very popular), power bars<\/strong> and bars that are touted as multi-purpose<\/strong>. Power bars are made for seasoned weightlifting enthusiasts who want to concentrate on squats, bench presses and deadlifts that are more challenging.<\/p>\n

Powerlifters<\/strong><\/span><\/h3>\n

Power barbells are stiff and rigid bars that are not designed to hold any kind of elastic energy, thereby making them unsuitable for Olympic type lifts. This fact is noted by the knurl markings on the Powerlifters, which are different than those seen on an Olympic bar.<\/p>\n

Olympic Barbells and Exercises<\/strong><\/span><\/h2>\n

When you think of an Olympic barbell, if you are acclimated to weightlifting, you naturally think of Olympic lifts. In this case, the two explosive exercises performed with these bars are the snatch and clean and jerk.<\/p>\n

The Olympic bars are ideal for female lifters as they are smaller in dimension and more flexible than the Powerlifting equipment. The Rogue Barbells<\/u><\/a> are great for this.<\/p>\n

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Bars with More Whip<\/strong><\/span><\/h2>\n

Again, Olympic barbells store more whip or elastic energy, all which bodes well for the female lifter when she is practicing a heavy clean and jerk. Markings on Olympic bars are placed several inches away from center.<\/p>\n

Dual Knurl Marks for Powerlifting and Olympic Weightlifting<\/strong><\/span><\/h2>\n

Most fitness enthusiasts will agree that this particular barbell is representative of the highest type of precision engineering. The barbell is made of 190 ksi steel, sturdy composite bushings and grooved sleeves that have been CNC machined. Color bands on the barbell are featured in black. Like its flagship ancestor, the Rogue Barbell, the Rogue Bar 2.0 still highlights dual knurl marks for both powerlifting and Olympic weightlifting activities.<\/p>\n

A Zinc Shaft Design<\/strong><\/span><\/h2>\n

The bar showcases a zinc-coated shaft in black as well as bright zinc sleeves. An additional groove in the sleeve allows both coach and athlete to adjust the bar by switching out the bands.<\/p>\n

The bar, which is a standard feature of Rogue-branded equipment, can use any personalized color bands that match its dimensions. Like the Rogue Ohio Bar<\/u><\/a>.<\/p>\n

CrossFit Friendly<\/strong><\/span><\/h2>\n

The Rogue bar cemented its CrossFit endorsement, paving the way (no pun intended) for its offspring, the Rogue 2.0, to be used in regular training sessions.<\/p>\n

The Rogue Bar 2.0 is an innovative piece of fitness equipment as it utilizes composite bushings – material that is self-lubricating and found frequently in military vehicles and equipment that is regularly used in the aerospace industry.<\/p>\n

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If you are involved in a training program of high intensity, the bushings notably reduce the resulting friction, thereby supplying a dependable spin and a longer shelf life.<\/p>\n

When you look at the specs of this Rogue Beater Bar<\/u><\/a>, you will find a number of desirable features – features you cannot replicate on many Olympic-styled and power lift bars. It is no wonder why the Rogue Bar 2.0 receives plenty of accolades from the weight-lifting community.<\/p>\n

The bar’s diameter is 28.5 mm and it weighs in at 20 kg, making it fit for men. Again, duo knurl marks are featured for both Olympic and power lifts. No center knurl is stamped on this premium piece of weight-lifting equipment, whose tensile strength is a commendable 190,000 PSI.<\/p>\n

A Premium Olympic Weightlifting Product<\/strong><\/span><\/h2>\n

When you consider the composite bushings that are incorporated on the bar and the machined grooves with replacement bands, you cannot help but like this bar whose well thought-out design makes this barbell a premium product.<\/p>\n

This dual-purpose and Olympic barbell does come with a warranty against bending. However, that warranty does not cover any bending activity that comes from abusively dropping the bar or from damage due to neglect, storage, maintenance, alterations or mishandling.<\/p>\n

Most of the bars that have been replaced, the company has found, had to do with abusive use rather than material or manufacturing issues.<\/p>\n

The Best Barbell for Women – <\/strong>The Vulcan 15kg Women’s Olympic Barbell<\/strong><\/u><\/a> <\/span> <\/span> <\/span> <\/span><\/span><\/h2>\n

When you consider the composite bushings that are incorporated on the bar and the machined grooves with replacement bands, you cannot help but like this bar whose well thought-out design makes this barbell a premium product.<\/p>\n

This dual-purpose and Olympic barbell does come with a warranty against bending. However, that warranty does not cover any bending activity that comes from abusively dropping the bar or from damage due to neglect, storage, maintenance, alterations or mishandling.<\/p>\n

Most of the bars that have been replaced, the company has found, had to do with abusive use rather than material or manufacturing issues.<\/p>\n

Ideal Features for the Weightlifting Enthusiast<\/strong><\/span><\/h2>\n

The high-quality Vulcan model highlights a 191,000 PSI and 25 mm shaft, which features an oxide blacked-out coating and four needle bearings for each sleeve. Vulcan bars provide a decent amount of whip and this women’s barbell is no exception.<\/p>\n

A High-quality and Affordable Choice<\/strong> <\/strong><\/span><\/h2>\n

This bar is made to be a premium and more budget-friendly choice over the brand’s professional Olympic bar for women.<\/p>\n

The cost is more affordable as the bar uses black oxide instead of chrome for a finish and has a slightly reduced tensile strength.<\/p>\n

\"\"<\/span><\/p>\n

A Dual Weightlifting Bar<\/strong>  <\/strong><\/span><\/h2>\n

This bar also makes an exceptional CrossFit bar as it is dual-marked for both Olympic and Powerlifting exercises. To keep the bar in tip-top shape, you will need to clean it with 3-in-one-oil to maintain the oxide.<\/p>\n

If you don’t mind doing this task from time to time, this is the best Olympic barbell for women on the market today.<\/p>\n

Some Additional Facts<\/strong>   <\/strong><\/span><\/h2>\n

Olympic barbells are specifically designed to accommodate two dynamic if not explosive lifts – the snatch and clean and jerk. The bars are usually smaller in measure and more adaptable than their counterparts known as power bars.<\/p>\n

Olympic barbells can hold more whip or elastic energy as well – a benefit that is advantageous to the lifter, especially when he or she is performing the clean and jerk. Olympic bar markings are about two inches further from the center than that markings featured on power bars.The best Olympic barbell today is usually one which is considered a hybrid bar or dual-marked barbell. The general purpose barbell is not only suitable for Olympic weightlifting but can be used to manage the heavier and slower power weightlifting routines.<\/p>\n

This kind of bar is the best pick for beginners and intermediate CrossFit enthusiasts and weightlifters. Most people are not professional Olympic weightlifters.<\/p>\n

Therefore, the Rogue 2.0 barbell is an ideal hybrid “Olympic” bar to choose for any male weightlifter who wants to improve his form in the sport.<\/p>\n

\"The<\/a> <\/span><\/p>\n

Our #1. Recommendation<\/h4>\n

The Vulcan 15kg Women’s Olympic Barbell<\/strong><\/p>\n

\"jim<\/span><\/p>\n

My name is Jim Roose. I’m a former competitive power lifter and gym owner. I’ve bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that’s done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

updated January 1, 2019 Olympic lifting and powerlifting are two different activities but weightlifters should learn and understand the proper form for each exercise. One brand of barbell that assists in this aspect is the Rogue barbell, specifically the Rogue Bar 2.0– a next generation Olympic barbell that is made in Columbus Ohio at the … Continue reading Top 10 Olympic Barbells for Men and Women<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":39544,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"categories":[16,6],"tags":[195],"yoast_head":"\nThe Best Olympic Barbell for Men and Women - Garage Gym Builder<\/title>\n<meta name=\"description\" content=\"Discover everything you need to know about the best Olympic barbells, and to find out just which one to choose for your own home gym!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/garagegymbuilder.com\/reviews-best-olympic-barbells\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Olympic Barbell for Men and Women - 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