{"id":3689,"date":"2015-12-30T03:53:53","date_gmt":"2015-12-30T03:53:53","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=3689"},"modified":"2020-03-25T14:43:28","modified_gmt":"2020-03-25T14:43:28","slug":"best-doorway-pull-up-bar","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/best-doorway-pull-up-bar\/","title":{"rendered":"Best Doorway Pull Up Bar Reviews"},"content":{"rendered":"
The pull-up has rightly been called the upper body squat<\/strong>. The pull-up is one of the simplest and most effective exercises you can do to carve up your upper body—back, arms, chest, and shoulders—as well as firm up your core. This exercise that you can perform almost anywhere ignites a complex blend of muscle groups to raise your fitness to new levels.<\/p>\n A simple doorway pull up bar hung over a closet door or mounted to the wall can be used for a muscle-sculpting workout that takes only a few minutes, three days a week. If you’re looking to boost your strength, muscle tone, and overall fitness, pull-ups are one of the easiest exercises to understand and complete.<\/p>\n If you’re not doing some variation of the basic pull up, then you are depriving your body of a great opportunity to grow and strengthen. For those of us who prefer to train at home, there are dozens of doorway pull up bars on the market. In this article series, we will investigate the range of home doorway pull up bars available on the market. We’ll discover what the premium products are and what makes them stand-outs. In the process, we’ll uncover the features and benefits<\/strong> that you need to look for when searching for a doorway pull up bar.<\/p>\n Pull up bars generally vary according to how they are secured to a stationary object. They can either be doorway pull up bars, wall bars ceiling bars. The unit is usually made of metal, has rubber hand grips and a means of being affixed to a support base.<\/p>\n Overview of Best Products<\/span><\/strong><\/p>\n <\/a><\/span><\/p>\n In this comprehensive doorway pull up bar review article we have broken the products down into three categories: “Best In Class”, “Best Value” and “Most Affordable.” Our choice of Best in Class indicates the bar that we feel is the best overall doorway pull up bar on the market today, regardless of cost. The Most Affordable designation goes to the doorway pull up bar that most closely meets the standard set by the Best in Class bar, but comes in at a more attractive price point. The Most Affordable bar is our selection of the best doorway pull up bar on the market that comes in under $20<\/strong>.<\/p>\n Best Bar on the Market Regardless of Cost<\/p>\n <\/p>\n <\/a><\/span><\/p>\n The Iron Gym Extreme<\/a> is a hugely popular doorway pull up bar. The reasons are obvious. It offers the user an impressive variety of workout options, sets up with ease and looks good.<\/p>\n The Iron Gym Extreme doorway pull up bar is packed with features that allow you to extend your workout beyond the basics of pull ups and chin ups. It comes completely disassembled, but assembly is quick and easy<\/strong>.<\/p>\n <\/a><\/span><\/p>\n The unit is also a breeze to put up and remove from your door frame. The bar offers an extra wide pull up as well as grips to allow for a variety of angles to work lats from every conceivable angle. There’s also a narrow grip option to put the focus on your biceps. It even offers a couple of hammer grip options to target the delts and forearms. This provides a truly impressive number of training options in one device.<\/p>\n Once you’re done with hitting the back through pull up variations, simply take the bar down and you’ve got an accessory to allow you to perform elevated push ups, dips and crunches<\/strong> safely and effectively.<\/p>\n The Iron Gym Extreme<\/a> doorway pull up bar has a maximum load capacity of 300 pounds. The unit comes with a safety pin to hold the bar in place when not being used.<\/p>\n BEST BANG FOR YOUR BUCK<\/p>\n <\/p>\n <\/a><\/span><\/p>\n The Ultimate Body Press XL Pull Up Bar<\/a> is an impressive unit that ticked all of our requirements, including not leaving any footprint on the door jamb. It uses unique flat molding contact points that are gentler on the door frame than anything else we’ve encountered.<\/p>\n This stylish black and white unit is constructed with steel tubing, foam, and plastic. The unit comes unassembled with a separate bag consisting of screws, nuts, and washers, along with a wrench and Phillips-head screwdriver. The bar is very securely held by the door frame alone, without the need for drilling or screwing. It fits a standard door frame from 24” to 36” wide. There are three contact points to ensure that the doorway pull up bar is totally secure.<\/p>\n The bar features thicker than standard steel tubing to provide for a superior level of stability when exercising. It has a variety of mounting positions to ensure that it fits your door perfectly. The back bar can also be adjusted to provide more ground clearance for taller people. The foam pads give an even weight distribution to provide more stability and give longer life to your door trim. The protruding foam gives you a tremendous variety of wide grip options when performing your pull-ups. The foam padding on this pull up bar actually extends across the entire length of the bar. The extended lateral bars also allow you to perform palms facing each other pull-ups as well as leg lifts and raises to work the muscles of the core.<\/p>\n The versatility of the Ultimate Body Press XL<\/a> is another major plus for this product. When not attached to the door, it can be used to perform elevated push-ups, sit-ups, and dips. The maximum user weight on this bar is an impressive 300 pounds.<\/p>\n GREAT CHOICE FOR THOSE ON A BUDGET<\/p>\n <\/p>\n <\/a><\/span><\/p>\n The YogaBody Natural Pull Up Bar<\/a> is the best doorway pull up bar that we found under $25. It is a telescopic unit that extends to be enclosed within the top of your door frame. The chrome tubing will fit between a door that is up to 36 inches wide. The YogaBody telescopic bar will allow you to do the standard pull up or chin up with a variety of hand spacings. It does not, however, allow for the range of hand placements that higher priced models feature.<\/p>\n The YogaBody Natural Pull Up Bar<\/a> is a piece of cake to install. It has a maximum load of 330 pounds. When you are not doing pull-ups, you can use it to hang a yoga trapeze.<\/p>\n After your workout, the bar comes down with a simple twisting motion.<\/p>\n <\/p>\n <\/a><\/span><\/p>\n Iron Gym<\/a> is an innovative manufacturer of cutting edge fitness equipment out of Finland. In addition to the Pull Up Bar, they’ve introduced Speed Abs, and Push Up Max. The Iron Gym Extreme is an updated version of the original Iron Gym Pull Up Bar. In just a few years, Iron Gym<\/a> have forged an enviable reputation as a market leader in the home fitness industry.<\/p>\n <\/a><\/span><\/p>\n Iron Gym released their first pull up bar a number of years ago. This highly engineered, lightweight doorway pull up bar gained an instant following with its sleek design, ease of attachment and multi-grip options. The unique design of the Iron Gym wraps around your door frame and uses leverage. That means no screws and no damage to your door<\/strong>. Make sure you check out our complete Iron gym pull up bar review<\/a> in this article. Check out this article to learn about the newest Iron Gym bar, our Ultimate body press wall mounted pull up bar review<\/a>.<\/p>\n <\/a><\/span><\/p>\n Founded by a former Navy Seal, Perfect Fitness<\/a> have established themselves as solid players in the home fitness space with a range of dynamic training equipment which has quickly developed a huge market appeal. Perfect fitness are the guys behind the Perfect Push Up, Perfect Pull Up, Perfect Multi Gym, and Perfect Sit Up. The company is committed to providing the most functional, innovative training equipment<\/strong> based on back to basics principles.<\/p>\n <\/a><\/span><\/p>\n In addition to their marquee pull up bar, Perfect Fitness have brought out a pro version designed for larger users. This unit will comfortably accommodate 300 pounds. It also offers more gripping variety, with two neutral grip positions, standard and narrow grips, along with an extra wide grip to hit the outer lats. And with 16 bolt connections, this unit is designed to last for the duration. Find out more with our complete Perfect pull up bar review<\/a>.<\/p>\n <\/a><\/span><\/p>\n Sunny Health & Fitness<\/a> is a California based importer and distributor of fitness equipment. For over 10 years, Sunny have been bringing quality home fitness equipment from Taiwan and China into the United States. Their ability to source directly through their huge network of manufacturers allows Sunny to bring top quality gear to home fitness enthusiasts at the best possible prices<\/strong>.<\/p>\n <\/span><\/p>\n The simplicity of this unit is its best feature. Because the bar extends from both sides, you’ll always be gripping bars of the same width. And because the bar utilizes turn-buckle technology, you can get tremendous tension very quickly by simply turning the ends in opposite directions. At under twenty bucks,<\/strong> this one is great value for money and it does a great, if somewhat limited, job.<\/p>\n <\/a><\/span><\/p>\n ProSource<\/a> are an American manufacturer of a wide range of fitness equipment including yoga, pilates, cross training and home fitness equipment. As well as supplying the home fitness market, ProSource equip commercial gymnasiums and recreation centers.<\/p>\n <\/a><\/span><\/p>\n This is a heavy duty doorway pull up bar with an impressive range of grip variety, offering parallel as well as conventional options. The extra wide pull up bar is great for people with longer arms. The bar is a cinch to assemble and install. However, you will need to have molding above the doorway to be able to install the unit without screws. If you are interested in this bar make sure you check out our complete Prosource pull up bar review here<\/a>.<\/p>\n <\/a><\/span><\/p>\n Gorilla Gym<\/a> is a children’s recreational product provider who have developed an amazing door attachment that is multi-functional, providing for a range of kid-friendly<\/strong> end users as well as being a fantastic doorway pull up bar.<\/p>\n <\/a><\/span><\/p>\n The Gorilla Gym is the only doorway pull up bar that is rated for use by children by the ATSM. It’s also the only bar that is designed for you to swing on, which comes in handy for kipping pull-ups and a number of core moves. The Gorilla Gym is much more than a pull-up bar, with attachments that turn it into a full-on kid’s playland. Don’t let that fool you though – this unit will allow you to perform a pull-up workout that is anything but child’s play. Get a more complete look at this product with our Xtreme monkey pull up bar reviews<\/a>.<\/p>\n <\/a><\/span><\/p>\n Gold’s Gym<\/a> is an iconic brand in the fitness industry so any product bearing its name had better be good. Gold’s have been in the home fitness market for some time now, offering a range of quality products that have done the brand proud. They are part of ICON Health and Fitness Inc., the largest developer, manufacturer and supplier of fitness equipment in the world.<\/p>\n With soft foam grip handles and an extra wide bar, the Gold’s Gym doorway pull up bar has what you need to get in a great lat workout at home. It comes with a 10-year warranty and even includes a free video packed with workout advice and routines. Learn more in this gold gym pull up bar review<\/a>.<\/p>\n <\/a><\/span><\/p>\n Jody Lernihan founded J\/Fit<\/a> some 20 years ago in a quest to bring affordable, portable, convenient fitness equipment to the masses. Two decades on, J\/Fit is an industry leader, offering exercise balls, tubing, latex bands and pull up bars that are both stylish and functional. And they’re affordable. Most products come with an instructional video to help you to get the most value from your investment.<\/p>\n <\/a><\/span><\/p>\n J\/Fit offer a telescopic doorway pull up bar that is premium grade strength and very easy to put up and take down. It has two adjustable grips and easy install safety caps which attach to the door frame with three small screws. This bar has a longer than standard telescopic reach, making it perfect for odd spaces that don’t fit the conventional standard door width. In fact, the J-Fit is the only telescopic bar that we’ve encountered that can accommodate a 40-inch door width! Get an in-depth J\/Fit Pull Up Bar Review here<\/a>.<\/p>\n <\/a><\/span><\/p>\n Beach Body<\/a> are a multinational organization that uses direct response infomercials and multi-level marketing to promote their fitness, fat loss and bodybuilding training programs. Beach Body are the company behind the mega successful P-90X and Insanity workout series.<\/p>\n <\/a><\/span><\/p>\n The P-90X Pull Up Bar<\/a> is an over the door trim leverage mounted bar that can be fitted together and mounted in just a couple of minutes. It offers an impressive range of grip options, including a parallel grip, extra wide grip, and narrow grip. The bar is very secure meaning that it won’t sag or bend, even after years of use. With a recommended retail price, the P-90X doorway pull up bar is a little more expensive than the competition. Go in-depth on the P-90X Door Way Door Pull Up Bar Review here . . .<\/a><\/p>\n Frequent travelers who need to get their pull up workout in have special requirements for travel doorway pull up bar. They want an easily portable pull up bar that is compact, lightweight and that clips together with no tools. Quick spin big knob bolts are a handy feature to make assembly quick and easy. It’s also important that the bar fit a variety of door sizes and that it leaves absolutely no markings on the door frame. Check out the best travel portable pull up bars here<\/a>.<\/p>\n <\/a> <\/span><\/p>\n Pull Ups are a difficult exercise<\/strong>. Many people starting out struggle to perform even one rep with proper technique. That’s where resistance bands come into play. By using a band you’ll be able to decrease the resistance of your body weight and, therefore, perform the exercise more easily. Bands are color-coded in accord with their resistance levels. The harder you find it to do a pull up by yourself the greater the resistance of band you should use. The band gets hooked over the pull-up bar. One foot is then placed over the band. You then perform a pull-up, using the band as an aid to completion.<\/p>\n Check out the best pull up bands<\/a> of 2019 here.<\/p>\n <\/p>\n When you’re shopping for a doorway pull up bar there are certain nonnegotiables that you need to tick off before you start considering any bells and whistles that the product may have. The following are key considerations when selecting the bar that will do the job you need it to do over the long haul:<\/p>\n <\/p>\n If you are working out at home, then you absolutely need to be performing pull ups. Pull-ups are a fantastic upper back exercise. They are the best thing you can do to develop the latissimus dorsi muscles – the ones that give a “V” shape to your upper body. Yet the movement actually works your whole body. It will place direct stress upon your abs, lower back, biceps, and forearms.<\/p>\n <\/a><\/span><\/p>\n The pull up is the more challenging version of its cousin, the chin up. Beginners generally start with chin ups. Once you’ve become proficient at this exercise, you’re ready to tackle the more challenging chin up. The pull up is like a chin up, except that your palms are facing away from you when you perform the movement. Pull-ups are a real challenge. But, once you’ve conquered one it won’t take long to get your numbers up. Before you know it you’ll be pumping out a dozen perfect reps to the amazement of your friends and family. Better still, you’ll be building a healthy, streamlined back that will make you firmer, fitter and stronger.<\/p>\n A doorway pull up bar also makes it possible to perform a variety of fantastic movements that target your all-important core<\/strong>. The very fact that you hang freely from the bar works the core in and of itself in order to keep your body stable. Movements like hanging leg raises are among the best thing you can do to target your frontal abdominals. Windscreen wipers are a fantastic move to hit the intercostals. To target your trapezius muscles you can perform hanging reverse shoulder shrugs.<\/p>\n <\/a><\/p>\n A Door Way Pull Up Bar<\/a> will allow you to perform the pull-up, along with its twin, the chin up<\/strong>, wherever you happen to have a doorway. And you’ll be able to do it without having to resort to drilling holes or otherwise damaging the structure of the dwelling. In fact, the best bars will provide you with years of reliable service without leaving any impressions on the door jamb or the surrounding walls.<\/p>\n A Door Way Pull Up Bar will allow you to perform the pull-up, along with its twin, the chin up, wherever you happen to have a doorway. And you’ll be able to do it without having to resort to drilling holes or otherwise damaging the structure of the dwelling. In fact, the best bars will provide you with years of reliable service without leaving any impressions on the door jamb or the surrounding walls.<\/p>\n These are just a sampling of the range of exercises that can be done on this most versatile of home gym training equipment pieces, the doorway pull up bar.<\/p>\n Most pull up bars that you purchase can conveniently be left in place when you’re not using them. This provides you with a great incentive to pump out one or two reps every time you pass through the doorway. That could lead to an extra 50 or so pull-ups each day. Can you imagine the improvement that 50 pull ups per day will make to your physique and to your strength level?<\/p>\n Because your doorway chin up bar is staring you in the face all day long, you will have the incentive constantly before you to work those lats!<\/p>\n <\/p>\n Not all doorway pull up bar work the same way. There are, in fact, two alternative securing methods that you’ll need to choose between:<\/p>\n <\/p>\n Wall mounted home pull up bars connect directly to a concrete wall or to the studs in a plastered wall. These bars are generally easy to install and take up less space than a doorway pull up bar. A wall mounted pull up bar gives you the room to perform some moves that are simply not possible when you are working within the confines of a doorway. One of these is the muscle up exercise. Of course, a wall mounted pull up bar is going to be a permanent fixture, so make sure that it’s not going to be an eyesore. If you’re in a rented property make sure that your bar is not going to cause issues with your landlord.<\/p>\n Best wall mounted pull up bar: ROGUE PULL-UP SYSTEMS – P3 & P4<\/span><\/p>\n <\/p>\n <\/a> <\/span><\/p>\n ROGUE P-3 PULL-UP SYSTEM<\/span><\/p>\n <\/a> <\/span><\/p>\n ROGUE P-4 PULL-UP SYSTEM<\/span><\/p>\n <\/a><\/p>\n A free-standing home pull up bar<\/a> will take up more space and cost more money, but it will also offer you more exercise options. You aren’t restricted by the surrounding door as when using a door way chin up bar or by the wall behind you as in wall mounted pull ups.<\/p>\n Free standing units also have a higher weight rating than any of the other types of pull up bar variations.<\/p>\n Many free standing pull up bars will come with a dip station and push up bars to extend your workout options even further. To get a more detailed idea of all products available check out our free standing pull up bar reviews<\/a> article here.<\/p>\nBEST IN CLASS<\/span><\/h2>\n
Iron Gym Extreme Total Upper Body Workout Bar<\/a><\/span><\/span><\/h3>\n
BEST VALUE<\/span><\/h2>\n
Ultimate Body Press XCL Pull Up Bar<\/span><\/a><\/span><\/h3>\n
PROS<\/h4>\n
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CONS<\/h4>\n
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MOST AFFORDABLE<\/span><\/h2>\n
YogaBody Natural Pull Up Bar<\/span><\/a><\/span><\/h3>\n
PROS<\/h4>\n
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CONS<\/h4>\n
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TOP BRANDS<\/span><\/h2>\n
Iron Gym<\/strong><\/span><\/h3>\n
The Original Iron Gym<\/strong><\/h4>\n
Perfect Fitness<\/strong><\/span><\/h3>\n
The Perfect Fitness Multigym Pro<\/strong><\/h4>\n
Sunny Health & Fitness<\/strong><\/span><\/h3>\n
Sunny Health & Fitness Pull Up Bar<\/strong><\/h4>\n
ProSource<\/strong><\/span><\/h3>\n
ProSource Heavy-Duty Easy Gym Doorway Chin-Up\/Pull-Up Bar<\/strong><\/h4>\n
Gorilla Gym<\/strong><\/span><\/h3>\n
The Gorilla Gym Power Fitness Package<\/strong><\/h4>\n
Gold’s Gym<\/strong><\/span><\/h3>\n
The Original Heavy Duty Gold’s Gym Training Bar<\/strong><\/h4>\n
J\/Fit<\/strong><\/span><\/h3>\n
J-Fit Pull Up Bar<\/strong><\/h4>\n
BeachBody<\/strong><\/span><\/h3>\n
P-90X Pull Bar<\/strong><\/h4>\n
Travel Pull Up Bars<\/strong><\/span><\/h2>\n
Pull Up Bands<\/strong><\/span><\/h2>\n
What To Look For<\/span><\/h2>\n
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Benefits<\/span><\/h2>\n
Types of doorway pull up bars<\/span><\/h2>\n
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Alternatives<\/span><\/h2>\n
Wall Mounted Pull Up Bars<\/span><\/h3>\n
Free Standing Pull Up Bar<\/a><\/span><\/h3>\n