{"id":55484,"date":"2019-11-04T11:37:23","date_gmt":"2019-11-04T11:37:23","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=55484"},"modified":"2020-01-24T10:25:52","modified_gmt":"2020-01-24T10:25:52","slug":"bowflex-blaze-home-gym-review","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/bowflex-blaze-home-gym-review\/","title":{"rendered":"Bowflex Blaze Home Gym Reviewed and Rated"},"content":{"rendered":"

The Bowflex Blaze is, for Bowflex, a mid-priced home multi-gym machine that lets users perform over 60 different exercises. The machine uses Bowflex’s proprietary power rod system, which provides natural feeling resistance to work your entire body, minus the use of free weights. The power rods also help you enforce form, though at the cost of locking you into a prescribed arc.<\/p>\n

Is one user’s full range of motion the same as the next? Chances are the answer is no, since human bodies are as diverse as the people who own them. But this potentially limited range of motion is common to all gym machines. It is why we do not recommend the Bowflex Blaze, or a similar machine, as your only form of exercise. Switch it up with some cardio, weight training, group fitness classes, or anything else you find fun that also keeps you moving and gets your heart rate up.<\/p>\n

As for the Bowflex Blaze, it will help you maintain and build strength<\/a>. It is designed for quick workouts, so you do not lose time adjusting plates on barbells and the like. If you can learn the different exercises, you will use the Bowflex Blaze on most days.<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

The Bowflex Blaze is, for Bowflex, a mid-priced home multi-gym machine that lets users perform over 60 different exercises. The machine uses Bowflex’s proprietary power rod system, which provides natural feeling resistance to work your entire body, minus the use of free weights. The power rods also help you enforce form, though at the cost … Continue reading Bowflex Blaze Home Gym Reviewed and Rated<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":49,"featured_media":55488,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[37,7,1,16,6],"tags":[],"yoast_head":"\nBowflex Blaze Home Gym Review - Garage Gym Builder<\/title>\n<meta name=\"description\" content=\"The Bowflex Blaze is a mid-priced home multi-gym machine that lets users perform over 60 different exercises. 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