{"id":56063,"date":"2019-11-08T17:24:05","date_gmt":"2019-11-08T17:24:05","guid":{"rendered":"https:\/\/garagegymbuilder.com\/?page_id=56063"},"modified":"2020-01-30T11:14:25","modified_gmt":"2020-01-30T11:14:25","slug":"bowflex-body-tower-review","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/bowflex-body-tower-review\/","title":{"rendered":"Bowflex Body Tower Reviewed and Rated"},"content":{"rendered":"

Bowflex will forever be associated with its power rod system and multigym units, plugged and promoted in late-night infomercials complete with before and after stories and captions like “Tony lost 37 pounds in just 20 minutes a day, 3 times a week.”<\/p>\n

The thing is, though, Bowflex machines do actually work. Any of the multigyms will give you an adequate resistance workout<\/a>, building strength and also increasing heart health. And their newest units will do it without taking up extra space. Nowadays, Bowflex is more like a regular fitness company, with bikes, hybrid trainers<\/a>, and more common gym equipment for home<\/a> users. All Bowflex products encourage the DIY fitness buff and provide a whole gym worth of exercises in a single adjustable unit.<\/p>\n

This also means Bowflex now offers handheld equipment, like the Selecttech dumbbells, which use weighted discs and a dial system to adjust resistance. Then there are tools like today’s review, the Bowflex Body Tower. The Tower is a solid steel frame that lets you do pull-ups, dips, leg raises, and a surprising number of other upper body exercises<\/a> without ever holding a plank or crossing your arms for sit-ups.<\/p>\n

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Bowflex will forever be associated with its power rod system and multigym units, plugged and promoted in late-night infomercials complete with before and after stories and captions like “Tony lost 37 pounds in just 20 minutes a day, 3 times a week.” The thing is, though, Bowflex machines do actually work. Any of the multigyms … Continue reading Bowflex Body Tower Reviewed and Rated<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":49,"featured_media":56064,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[37,7,1,16,6],"tags":[],"yoast_head":"\nBowflex Body Tower Review - Garage Gym Builder<\/title>\n<meta name=\"description\" content=\"If you would like an exhaustive list of all 20+ exercises you can do with the Bowflex Body Tower, the manual has all of that. 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