{"id":9144,"date":"2016-09-20T12:52:05","date_gmt":"2016-09-20T12:52:05","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=9144"},"modified":"2020-02-11T14:32:38","modified_gmt":"2020-02-11T14:32:38","slug":"massage-ball-guide","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/massage-ball-guide\/","title":{"rendered":"Top 10 Massage Balls for Muscle Relief"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

Massage balls may not look like much, but they have the power to bring instant relief to your aching muscles. They are the most effective means of getting deep within your muscle tissue to work out the knots and bring relief to pressure points. But not just any massager will do the job. Getting the right size, weight, grip and hardness is essential. In this article, we review the best massage balls of 2019.<\/p>\n

A Quick Snapshot of the Best Massage Ball<\/span><\/h2>\n

The best massage balls for back, neck and leg pain that we found is the Due North Foot Rubz ball<\/a>. This 2 inch diameter ball has flat nubz on the end to penetrate deeply into the muscle. We also loved the Kieba Massage Ball<\/a>, with its smooth surface and firm feel.<\/p>\n

Our third favorite massager is the Muscle Max massager<\/a>, which, at 3.2 inches, is larger than many competitors. This allows you to get deeper into the muscle tissue for more lasting relief.<\/p>\n

To make it easy for you to compare the top massage balls, we’ve rated each of the Top 10 on their price and durability, followed by an overall rating out of 5. The section to follow will then provide an in-depth review of each product.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Due<\/a><\/span><\/td>\n#1. Due North Foot Rubz<\/a><\/td>\n4.75\/5<\/td>\n5\/5<\/td>\n4.75\/5<\/td>\n<\/td>\n<\/tr>\n
\"T<\/a><\/span><\/td>\n#2. Kieba Massage<\/a><\/td>\n4.5\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"First<\/a><\/span><\/td>\n#3. Muscle Max Massage<\/a><\/td>\n4.75\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Trigger<\/a><\/span><\/td>\n#4. Trigger Point Foam Massage<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Knotty<\/a><\/span><\/td>\n#5. Physix Gear Sport<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Oh<\/a><\/span><\/td>\n#6. The Oh Ball<\/a><\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Pressure<\/a><\/span><\/td>\n#7. Therapist’s Choice Massage Balls<\/a><\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Lacrosse<\/a><\/span><\/td>\n#8. King Athletic Muscle Roller Set<\/a><\/td>\n4.5\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Yoga<\/a><\/span><\/td>\n#9. Yoga Tune Up Jill Miller’s Therapy Balls<\/a><\/td>\n4\/5<\/td>\n3.75\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"Supreme<\/a><\/span><\/td>\n#10. Supreme Squeeze Massage Set<\/a><\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The Top 10 Massage Balls In Depth<\/span><\/h2>\n

#1. Due North Foot Rubz<\/a><\/span><\/h3>\n

\"Due<\/a><\/span><\/p>\n

The Due North Foot Rubz<\/a> massage ball is a sturdy massage tool with nubz on its ends. This allows you to penetrate deeply into the muscle tissue. As opposed to dryer balls, which have sharper ends, the nubz on the Due North ball have flat points. This produces a soft needling sensation that feels fantastic. The diameter of the ball is approximately 2 inches.<\/p>\n

Due North Foot Rubz<\/a> is made from hard rubber. Rather than being perfectly round, the ball is oblong. This prevents it from rolling around or slipping. You can control the depth of massage by the pressure you apply. This rubber ball with spikes will give you a very effective massage anywhere, anytime, making it a very cost effective massage tool.<\/p>\n

PROS<\/span><\/h4>\n