{"id":10986,"date":"2016-11-15T18:15:44","date_gmt":"2016-11-15T18:15:44","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10986"},"modified":"2021-01-07T09:00:02","modified_gmt":"2021-01-07T09:00:02","slug":"medicine-balls-review","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/medicine-balls-review\/","title":{"rendered":"Best Medicine Balls Review 2024"},"content":{"rendered":"
updated January 1, 2019<\/p>\n
It seems as if the medicine ball has been around forever. Recently, however, the benefits of the medicine ball have been rediscovered by a new generation of fitness enthusiasts. Medicine balls are a great way to improve overall strength, explosive power and speed. In recent years, the medicine ball has had a makeover to appear more hip and modern. In this article, we review the 10 best medicine balls on the 2019 market.<\/p>\n
The best medicine ball of 2019 is the SPRI Dual Grip Xerball<\/a>, which features double hand grips for a great core workout, a textured outer surface and a great training DVD. The second best med ball is the Rogue Med Ball<\/a>, with it’s hand made quality, great gripping ability and 2 year warranty.<\/p>\n