{"id":10986,"date":"2016-11-15T18:15:44","date_gmt":"2016-11-15T18:15:44","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=10986"},"modified":"2021-01-07T09:00:02","modified_gmt":"2021-01-07T09:00:02","slug":"medicine-balls-review","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/medicine-balls-review\/","title":{"rendered":"Best Medicine Balls Review 2024"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

It seems as if the medicine ball has been around forever. Recently, however, the benefits of the medicine ball have been rediscovered by a new generation of fitness enthusiasts. Medicine balls are a great way to improve overall strength, explosive power and speed. In recent years, the medicine ball has had a makeover to appear more hip and modern. In this article, we review the 10 best medicine balls on the 2019 market.<\/p>\n

A Quick Overview of the Best Medicine Balls<\/span><\/h2>\n

The best medicine ball of 2019 is the SPRI Dual Grip Xerball<\/a>, which features double hand grips for a great core workout, a textured outer surface and a great training DVD. The second best med ball is the Rogue Med Ball<\/a>, with it’s hand made quality, great gripping ability and 2 year warranty.<\/p>\n

Rounding out our top 3 is the Power Rope Rubber Medicine Ball<\/a>, which includes a power rope, is made from 100% rubber and provides a great deal of versatility.<\/p>\n

To allow you to more easily compare the Top 10 medicine balls, we have rated each ball on the basis of price and durability and then given an overall rating out of 5. In the following section, we provide a detailed review of each ball.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"SPRI<\/a><\/span><\/td>\n#1. SPRI Dual Grip Xerball<\/a><\/td>\n4.5\/5<\/td>\n5\/5<\/td>\n4.75\/5<\/td>\n<\/td>\n<\/tr>\n
\"Rogue<\/a><\/span><\/td>\n#2. Rogue Med Ball<\/a><\/td>\n4\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Power<\/a><\/span><\/td>\n#3. Power Rope Rubber Medicine Ball<\/a><\/td>\n4.25\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Valeo<\/a><\/span><\/td>\n#4. Valeo Medicine Ball<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Amazon<\/a><\/span><\/td>\n#5. Amazon Basics<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"CAP<\/a><\/span><\/td>\n#6. CAP Barbell<\/a><\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Champion<\/a><\/span><\/td>\n#7. Champion Sports Leather<\/a><\/td>\n4\/5<\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Empower<\/a><\/span><\/td>\n#8. Empower Fingertip Grip<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Rogue<\/a><\/span><\/td>\n#9. Rogue Froning Series Med Ball<\/a><\/td>\n3.75\/5<\/td>\n4.5\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n
\"dynamax<\/a><\/span><\/td>\n#10. Dynamax Med Ball<\/a><\/td>\n4\/5<\/td>\n4\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The Top 10 In Depth<\/span><\/h2>\n

#1. SPRI Dual Grip Xerball<\/a><\/span><\/h3>\n

\"SPRI<\/a><\/span><\/p>\n

The SPRI Dual Xerball<\/a> is a dual handle, easy grip medicine ball. The handle makes it easy to grip the ball in general, but makes the ball perfect for rotational ab exercises. Lower body dynamic and locomotive drills are also ideal choice for this versatile ball. Made from 80% rubber and 20% PVC plastic, this ball is extremely durable. It has a dimpled surface to make catching the ball more comfortable.<\/p>\n

The textured outer surface of the SPRI exercise ball<\/a> with handles gives it a very grip friendly feel. The ball has a medium level of bounce. It will stay solid with very little flex.The two tone color scheme looks great. This product come with a free training DVD.<\/p>\n

PROS<\/span><\/h4>\n