{"id":15321,"date":"2017-02-06T04:36:44","date_gmt":"2017-02-06T04:36:44","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=15321"},"modified":"2021-02-25T11:41:31","modified_gmt":"2021-02-25T11:41:31","slug":"muscle-recovery-supplements","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/muscle-recovery-supplements\/","title":{"rendered":"10 Post-Workout Supplements for Recovery"},"content":{"rendered":"
Updated January 13, 2019<\/p>\n
When you walk out of the gym, your muscles are at their weakest. They are broken down and ready to catabolize themselves. It is at that point that you need to infuse them with the right nutrients to switch from a catabolic to an anabolic state. Doing so, will allow you to repair and rebuild the muscle at a cellular level, so that you can become bigger and stronger.<\/p>\n
In this article, we discover the 10 best recovery and repair supplements for after your workout.<\/p>\n
The best supplement for muscle recovery on the 2019 market is MHP Dark matter<\/a>, with 3 types of creatine and a 4 to 1 carb \/ protein ratio. The second premium supp out there is Myogenix AfterShock<\/a>, which delivers creatine, glutamine, 32 grams of protein and 30 grams of carbs to your muscles. Rounding out our top 3 is BSN CellMass 2.0<\/a>, delivering a great tasting blend of 3 types of creatine and glutamine.<\/p>\n To make it easy for you to compare the best recovery supps, we’ve rated each of the Top 10 on the basis of price and effectiveness, and then given each one an overall rating out of 5. In the next section, we go in-depth on each product.<\/p>\n