{"id":15321,"date":"2017-02-06T04:36:44","date_gmt":"2017-02-06T04:36:44","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=15321"},"modified":"2021-02-25T11:41:31","modified_gmt":"2021-02-25T11:41:31","slug":"muscle-recovery-supplements","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/muscle-recovery-supplements\/","title":{"rendered":"10 Post-Workout Supplements for Recovery"},"content":{"rendered":"

Updated January 13, 2019<\/p>\n

When you walk out of the gym, your muscles are at their weakest. They are broken down and ready to catabolize themselves. It is at that point that you need to infuse them with the right nutrients to switch from a catabolic to an anabolic state. Doing so, will allow you to repair and rebuild the muscle at a cellular level, so that you can become bigger and stronger.<\/p>\n

In this article, we discover the 10 best recovery and repair supplements for after your workout.<\/p>\n

The Top 10 at a Glance<\/span><\/h2>\n

The best supplement for muscle recovery on the 2019 market is MHP Dark matter<\/a>, with 3 types of creatine and a 4 to 1 carb \/ protein ratio. The second premium supp out there is Myogenix AfterShock<\/a>, which delivers creatine, glutamine, 32 grams of protein and 30 grams of carbs to your muscles. Rounding out our top 3 is BSN CellMass 2.0<\/a>, delivering a great tasting blend of 3 types of creatine and glutamine.<\/p>\n

To make it easy for you to compare the best recovery supps, we’ve rated each of the Top 10 on the basis of price and effectiveness, and then given each one an overall rating out of 5. In the next section, we go in-depth on each product.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nEffectiveness<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Legion<\/a><\/span><\/td>\n#1. Legion Recharge<\/a><\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Myogenix<\/a><\/span><\/td>\n#2. Myogenix After Shock<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"BSN<\/a><\/span><\/td>\n#3. BSN CELLMASS 2.0<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Muscle-Pharm<\/a><\/span><\/td>\n#4. Muscle-Pharm Re-Con<\/a><\/td>\n4.25\/5<\/td>\n4.0\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Sheer<\/a><\/span><\/td>\n#5. Sheer Build<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"MHP<\/a><\/span><\/td>\n#6. MHP Dark Matter<\/a><\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Post<\/a><\/span><\/td>\n#7. Post Pump<\/a><\/td>\n4.25\/5<\/td>\n4.0\/5<\/td>\n4.0\/5<\/td>\n<\/td>\n<\/tr>\n
\"NOW<\/a><\/span><\/td>\n#8. NOW Foods Carbo Gain<\/a><\/td>\n4.5\/5<\/td>\n4.0\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Beach<\/a><\/span><\/td>\n#9. Beach Body Performance Stack Post Workout<\/a><\/td>\n3.75\/5<\/td>\n4.0\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Power<\/a><\/span><\/td>\n#10. Power Build<\/a><\/td>\n4.0\/5<\/td>\n4.25\/5<\/td>\n4.0\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The Top 10 Up Close<\/span><\/h2>\n

 <\/p>\n

#1. LEGION Recharge<\/a><\/span><\/h3>\n

\"LEGION<\/a><\/span><\/p>\n

Legion Recharge<\/a> is a post workout recovery formula that is built around supplying creatine to the working muscle. This replaces ATP muscle cell energy that has been lost during your training. It also acts it an effective cell volumizer. The addition of carnitine boost workout recovery, pushing your body into a state of anabolism. There are no carbs or proteins in this product.<\/p>\n

Legion Recharge<\/a> mixes easily with just a glass and a spoon in water. There is no clumpiness or residue. It has a pleasant taste and goes down easily. You won’t suffer any of the side effects that come with other creatine products.<\/p>\n

Natural athletes need like you need the best supps on the planet to boost their progress. Discover them with our Best Natural Supplements for Working Out Review 2019<\/a> article.<\/p>\n

PROS<\/span><\/h4>\n