{"id":15542,"date":"2017-02-13T15:30:26","date_gmt":"2017-02-13T15:30:26","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=15542"},"modified":"2020-12-10T10:55:27","modified_gmt":"2020-12-10T10:55:27","slug":"best-ankle-brace","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/best-ankle-brace\/","title":{"rendered":"Top 10 Ankle Support Braces Reviewed and Rated"},"content":{"rendered":"

Updated January 11, 2019<\/p>\n

Your ankles take a lot of pounding in the gym. Whether you’re on the treadmill, in the squat rack, or doing box jumps, they endure a whole lot of pressure and lateral force. It’s no surprise, then, that ankle injuries in the gym are very commonplace. The best ankle protector support can give you the extra strength and protection needed to avoid becoming another statistic. In this article, we review the Top 9 best ankle support<\/a> options on the 2020 market.<\/p>\n

A Quick Overview of the Best Ankle Braces<\/span><\/h2>\n

The best ankle support brace on the 2020 market is Bioskin Trilok<\/a>, which provides you with form-fitting Ultima 2 fabric, super strong Velcro and double strapping. The best lace up ankle brace is Ossur Form Fit<\/a>, providing an exoskeleton design, figure 8 heel lock and speed lace-up system. The best brace for sports is Active Ankle T2<\/a>, which delivers ‘Y’ shaped vertical stabilizers, dual steel spring stays, and nylon shell.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"Compression<\/a> <\/span><\/td>\n#1. Powerlix Ankle Brace<\/a><\/td>\n4.75\/5<\/td>\n4.75\/5<\/td>\n4.75\/5<\/td>\n<\/td>\n<\/tr>\n
\"Form<\/a> <\/span><\/td>\n#2. Ossur Form Fit<\/a><\/td>\n4.5\/5<\/td>\n4.75\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Ankle<\/a> <\/span><\/td>\n#3. Active Ankle T2<\/a><\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Ankle<\/a> <\/span><\/td>\n#4. Bioskin Trilok Ankle Brace<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"Breathable<\/a> <\/span><\/td>\n#5. Liomor Ankle Support<\/a><\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Ankle<\/a> <\/span><\/td>\n#6. ASO Ankle Stabilizer<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"TechWare<\/a> <\/span><\/td>\n#7. TechWare Pro<\/a><\/td>\n4.25\/5<\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Ankle<\/a> <\/span><\/td>\n#8. McDavid 195<\/a><\/td>\n4.25\/5<\/td>\n4.0\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Plantar<\/a> <\/span><\/td>\n#9. Sleeve Stars Plantar Fasciitis<\/a><\/td>\n4.0\/5<\/td>\n4.0\/5<\/td>\n4.0\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

To make it easier for you to compare the best ankle braces on the market, we’ve rated each of the Top 9 on the basis of price and durability and then given an overall rating out of 5. We go in-depth on each product later in this article.<\/p>\n

Benefits of Ankle Braces<\/span><\/h2>\n

Good ankle braces can help an individual avoid an injury and when there is a sudden movement in which the foot is perpendicular to the actual direction of the movement, a ligament injury can occur. A tie-up ankle brace would have kept the ankle in a more stable position and could have helped prevent such an injury.<\/strong><\/p>\n

If you are wearing an ankle brace due to an injury, then you will likely be wearing it anywhere from ten days and possibly even up to a total of six weeks depending on the severity of your injury. It should at least be worn until the signs of swelling, pain, and instability have diminished.<\/strong><\/p>\n

Ankle braces can also be worn as a preventative measure and will provide added support to weak ankle joints, help calm any pain and swelling you may be experiencing, and help you to avoid a future injury. Ankle braces are especially helpful for athletes because they can provide very thorough knee protection when they may need it most.<\/p>\n

Ankle Brace versus Ankle Tape<\/span><\/h2>\n

There are several different models of ankle braces available that cover a variety of injuries and concerns. Each ankle brace boasts of its own effectiveness, comfort, and stability. When it comes to an ankle brace, the size you pick up really does matter. It won’t be as effective if it does not properly fit your foot. You should always follow all instructions on how to use it as well.<\/strong><\/p>\n

Ankle tape, on the other hand, is used most often by athletes and actually costs more to tape then it does to purchase an ankle brace. The tape cannot be reused so you will constantly have to be buying tape rather than just keep using it.<\/p>\n

Inversion and Eversion of the Ankle<\/span><\/h2>\n

Inversion and eversion are terms that involve the movements that tilt the sole of the foot away from or towards the midline of your body, providing you the best ankle support. Away is eversion, and towards is an inversion.<\/p>\n

An ankle inversion is a type of strain in which the lateral ligaments end up getting too stretched and the anterior talofibular ligament is most commonly involved in this particular type of ankle sprain. The majority of all ankle sprains typically occur due to inversion injuries.<\/p>\n

An ankle version is the opposite of inversion and involves the peroneus longus, brevis, and tertius which are the three muscles that are involved in an everted ankle injury.<\/strong><\/p>\n

The Top 9 Ankle Brace Review<\/span><\/h2>\n

#1. Powerlix Ankle Brace<\/a><\/span><\/h3>\n

\"Compression<\/a> <\/span><\/p>\n

​Powerlix Ankle braces<\/a> are an extremely supportive lower foot aid that delivers even pressure across the ankle joint. The tight, form fitting design provides very effective support against arthritis, sprains, strains, and tendonitis. The compression fabric is both comfortable and breathable.<\/strong> That means that you’ll have no problems with sweat build up and itchiness around the ankle while you’re working out.<\/p>\n

The special knitted technical design of Powerlix<\/a> means that they will fit any size ankle, providing the form fit that you need for comfort and performance. On top of that, the finish of the ankle brace gives you a very stylish design that looks great.<\/p>\n

PROS<\/h4>\n