{"id":4968,"date":"2017-01-02T05:03:09","date_gmt":"2017-01-02T05:03:09","guid":{"rendered":"http:\/\/garagegymbuilder.com\/?page_id=4968"},"modified":"2020-02-11T14:51:41","modified_gmt":"2020-02-11T14:51:41","slug":"suspension-trainer-guide","status":"publish","type":"page","link":"https:\/\/garagegymbuilder.com\/suspension-trainer-guide\/","title":{"rendered":"Top Rated Suspension Trainers for Intense Home Workouts"},"content":{"rendered":"

updated January 1, 2019<\/p>\n

Suspension training has come a long way in a relatively short period of time. The invention of a former Navy Seal just over a decade ago, you’ll find suspension trainers in most commercial gyms and training studios nowadays. More and more home gym enthusiasts are also switching on to the many benefits of suspension training. They are discovering that there is nothing better to activate the core on every movement, provide a great pulling motion and allow for unilateral training. When you invest in a suspension trainer, you get all of this, plus more than 300 bodyweight exercises, without any bulky equipments or weights.<\/p>\n

In this guide we’ll break down the things that you need to be searching for when buying a suspension trainer for your home gym. We’ll find out just what makes suspension training a superior form of exercise and we’ll give you the insider tips to get the max benefit from your suspension trainer investment.<\/p>\n

We’ve waded through the marketplace to bring you the best suspension trainers on the planet. Our review section will detail what’s on offer, take a look at the pros and cons of each and bring you our recommendations on where you should be spend your money.<\/p>\n

Our top rated suspension trainer is the Ultimate Body Press Resistance Trainer<\/a> which features a host of innovative features including lay flat handles, a ‘no rub’ cam buckle placement, single multi-point anchoring straps, and an extra wide six inch strap, but at a reasonable price and they are our hands down winner. Our second favorite is the original player on the market, the TRX Suspension Training system<\/a>. Despite being considerably more expensive than the competition, this is the original upon which all others are based. Its overall quality, in terms of webbing, construction, buckling and handles, is second to none. The back up support in terms of training DVD and after sales service from TRX is also superb.<\/p>\n

The TRX Basic Suspension Trainer Kit<\/a> provides all of the benefits of the TRX system for people who are unable to use a ceiling mount. This system makes use of a doorway attachment to provide the same workout experience. Rounding out our top suspension trainers were the Bodyweight Fitness Bodyweight Trainer<\/a> system and a solid, basic performer in the NOSSK Suspension Fitness Trainer<\/a>. Use the table of contents below to skip to specific parts of the article:<\/p>\n

Use the table of contents below to skip to specific parts of the article:<\/span><\/p>\n\n\n\n\n\n\n\n\n\n
Product<\/th>\nProduct Name<\/th>\nPrice<\/th>\nDurability<\/th>\nOverall<\/th>\nProduct Link<\/th>\n<\/tr>\n<\/thead>\n
\"TRX<\/a> <\/span><\/td>\n#1 TRX Suspension Trainer System<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Ultimate<\/a> <\/span><\/td>\n#2 Ultimate Body Press Resistance Trainer<\/a><\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n4.5\/5<\/td>\n<\/td>\n<\/tr>\n
\"TRX<\/a> <\/span><\/td>\n#3 TRX Basic Suspension Trainer Kit<\/a><\/td>\n4.5\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"Bodyweight<\/a> <\/span><\/td>\n#4 Bodyweight Fitness Bodyweight Trainer<\/a><\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n4.25\/5<\/td>\n<\/td>\n<\/tr>\n
\"NOSSK<\/a> <\/span><\/td>\n#5 NOSSK Suspension Fitness Trainer<\/a><\/td>\n3.75\/5<\/td>\n4.25\/5<\/td>\n4\/5<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

PRODUCT REVIEWS<\/span><\/h2>\n

#1 TRX Suspension Trainer System<\/a><\/span><\/h3>\n

\"Suspension<\/a><\/span><\/p>\n

The TRX Suspension Training System<\/a> is the original suspension training system, created by former Navy Seal Randy Hetrick. The system comes with the TRX extension strap, which the rest of the system hooks into. The TRX straps themselves come with two handles and two foot cradles.The system also comes with a door anchor for people with no cross beam or bar to hang the straps from. A TRX dvd also comes with the system. The DVD guide not only shows how to set the system up, it also takes you through every single exercise – and it gives you two live workouts with the TRX master trainers. A comprehensive book contains the same information as the DVD. The whole thing comes in a convenient carry bag.<\/p>\n

The TRX system<\/a> features a very user friendly strap adjustment system. With a suspension trainer, you’ll be changing strap positions quite a lot. The TRX equipment allows you to do so without eating into your valuable training time. You simply grab the buckle and pull up and down on the strap.<\/p>\n

Rearranging the straps for single handle mode simply requires looping one handle into the other. The TRX allows you to do this in a matter of seconds.<\/p>\n

A great feature of the TRX is its versatility. The whole thing weighs only two pounds and the pull-string carry bag allows you take it anywhere. Now you’ll never be without your training gear.<\/p>\n

PROS<\/span><\/h4>\n