Top 10 Bosu Balls Reviewed and Rated
Richard Haberkost
The Half ball balance trainer may look a little strange, but this little device is one of the most effective tools you can have in your home gym. The benefits of the half-round exercise Bosu balls are that it will improve your core strength, flexibility, and proprioception. You can also do your weight training while standing on the ball, making it more challenging and effective. In this article, we identify the 10 best Bosu balls of 2019.
In a Hurry? The test winner after 12 hrs of research
The original half balance ball
300-pound user capacity
1-year warranty
10 Best Bosu Balls
1. Bosu Balance
The original half balance ball
300-pound user capacity
1-year warranty
High price for high quality
The Bosu Fitness Ball consists of a rubber inflated half-ball affixed to a PVC rigid platform. Bosu is the original half balance-ball and highly respected throughout the fitness industry, as the first part of the Bosu balls series.
Read moreFeatures
This option from the Bosu Balls has a maximum user weight of 300 pounds. It has a diameter of 26 inches (65 cm). The weight of the iconic blue Bosu ball is 15 pounds.
Ease of Use
When you purchase the Bosu-Balance Bosu balls you also get an impressive DVD training video, an owner’s manual and a pump to inflate the half ball. You can use both sides of the Bosu ball to work your core and develop proprioception.
Value
An ideal trainer to use at home, constructed with high-quality rubber, a secure rigid platform base and backed up with a full year warranty. This is a good long term investment which will many years of home exercise for the user.
2. Giantex Ball Balance
Firm-level of support
Max user weight of 660 pounds
Sturdy PVC construction
Ball deflates over time
The Giantex Ball Balance is a large domed half balance ball that has a pair of resistance handles. It is made from sturdy PVC and has a rigid ABS base.
Read moreFeatures
This half fitness ball also has a huge max user weight of 660 pounds. With your purchase comes to the two resistance handles, an air pump and a valve pump. This unit allows you to perform a huge range of exercises.
Ease of Use
The Giantex stability half-ball balance gives you great balance and a very firm level of support. The base is very rigid. The handles of the resistance bands are very comfortable and the bands themselves will give you a good level of resistance.
Value
The material of this stability half Bosu balls is latex-free and anti-burst. this means that in terms of the value you get a highly durable product that can easily work for regular daily use, nice value combined with quality materials.
3. RitFit Balance Ball Trainer
Resistance band handles attached
Free foot pump
1-year warranty
The ball is a little too oily
The Rit Fit Balance-Ball consists of a ridged half-dome ball that has resistance band handles attached.
Read moreFeatures
You also get a free air pump, a colorful resistance wall chart, a workout DVD and a measuring tape. The ball is 28 inches in diameter and can be inflated to a height of 12 inches. The elastic resistance bands have comfy grip handles. The bands can be detached and used as stand-alone units.
Ease of Use
The free foot pump that comes with the Rit Fit gives you a handy, easy way to inflate the half dome. The DVD provided gives you a wide range of exercise options. You get a one year warranty when you buy this product.
Value
Up there with the best choices for solid reliable value and good performance, you will pay a little more but in return, you get a high performing investment.
4. AW Yoga Balance
Resistance cables attached
Air pump provided
660-pound user capacity
The ball will deflate over time
The AW Yoga-Balance dome is a pink half-dome ball with a set of resistance cables attached. Though the title calls this product "Yoga" it is great for training and building up those leg muscles while also honing up on the balance
Read moreFeatures
It is very popular as a yoga exercise tool and offers many more options for any workout. As well as providing a level of resistance, the cables on either side give you a balancing aid when you’re just getting started. Along with your yoga ball comes an air pump, valve plug, and the detachable resistance bands.
Ease of Use
The AW Yoga Balance ball dome is rigid enough to give you peace of mind when standing on it. You can also flip it over and balance on the ridged flat end to provide yourself with an even greater challenge. This unit has a weight capacity of 660 pounds.
Value
This product comes with a nice range of accessories but sits at a fair market price, great value for the home fitness fan. This will work in the garage or any room in the home. Light enough to be portable.
5. VEVOR Balance
Rigid PVC base
Resistance bands
ABS Base
Not much tension in the resistance bands
The VEVOR consists of a half dome ball on a strong and stable rigid PVC base. It has a pair of elastic cables attached.
Read moreFeatures
The cables allow you to have balance support as you improve your proprioception. They can also be used as a resistance training method for your arms. The half-dome ball can be inflated to a height of 10 inches.
Ease of Use
The resistance band dimensions are 35 inches in length, with 5 inch handles with soft padding for the palm grips. The base of the VEVOR is made of sturdy ABS durable material, providing a very rigid platform to work from.
Value
You will get value in terms of what you pay and what you get.
This versatile fitness half ball can be used for balance, stability, strength, flexibility, and proprioception.
6. Orange A Yoga
35-inch resistance bands
Ridged circles on the dome
2-year warranty
Not much resistance in the cables
The Orange is a half-dome ball connected to a solid robust and balanced PVC platform. The platform has a pair of resistance bands attached that is detachable, allowing you to use them by themselves and on the dome.
Read moreFeatures
The dome has ridged circles that provide you with an enhanced gripping ability. This unit is latex-free and made from environmentally friendly materials.
Ease of Use
The Orange exercise ball has resistance bands that are 35 inches long, giving you a good level of support as you are getting used to the balance aspect of the dome.
Value
You get an impressive 2-year warranty when you purchase this product. This unit is very compact and lightweight, making it ideal for your home gym and for transportation to wherever you are training.
7. Bosu Elite Balance
2 unique training zones
400-pound user capacity
Spring loading
Expensive
The Bosu Elite is Bosu’s top of the line model. Bosu is the original and best half-dome ball manufacturer.
Read moreFeatures
This ball uses high-density foam for a very strong, firm dome. It features a honeycomb grip and a high tactile surface that allows you to get the best grip possible when standing on it.
Ease of Use
The dome has two designated training areas that are labeled as ‘power zone’ and ‘power line’. The Elite version of the Bosu-balance offers precise foot positioning with the Power Line innovation. In the Power Zone area, you get a special spring loading. This unit has a max user weight of 400 pounds.
Value
When you buy the Bosu, you get a 2-year limited warranty. This is a nice level of dependable value.
8. Best Equip Yoga
Domed ridges for better grip
400-pound user capacity
Detachable bands
Dome tends to deflate over time
The Best Equip Yoga has a 23-inch diameter firm half-dome ball with resistance cables attached.
Read moreFeatures
This unit has a user capability of 400 pounds. Domed ridges allow you to get a firm grip with your feet. The dome is made from anti-water material, and is extremely durable, making it able to withstand a great deal of pressure.
Ease of Use
The resistance bands are detachable, so you can use them with the dome or on their own. When used with the dome, the bands help you to train your balance. Yoga is very lightweight and compact. It can easily be stored under a bed or in the corner of your home gym.
Value
Value is positively reflected through a warranty for an impressive 12 months.
9. Titan Fitness Balance
Ridged dome for better grip
Resistance tubes
Very solid dome
Bands are too short
The Titan Fitness provides you with a ridged dome, detachable resistance bands, and a foot pump.
Read moreFeatures
The resistance tubes are 23 inches in height and have comfortable easy-grip handles. The weight capacity of this balance ball trainer is 350 pounds. This unit is ideal for physiotherapy treatment and recovery from injury.
Ease of Use
When compared to the other Bosu balls reviewed, the exercises dome of this unit is very firm, allowing you to stand to on it with it compressing the ball.
The Titan Fitness provides you with a versatile system that will increase your flexibility and balance. The resistance bands allow you to do a whole range of upper body exercises and help you to balance when you are first using the balance ball.
Value
Set at a buyer-friendly cost which in return gives a good upper mid-range product for use in any house room or the garage.
10. Therapist’s Choice Stability Balance
Inflated disc cushion
Textured massage surface
Very lightweight
A different option to a ball
The Therapist Stability Disc is a pre inflatable disc cushion that provides you with a very similar training effect as a Bosu ball.
Read moreFeatures
It has a textured foot massage surface which improves grip while it provides an excellent massage to your feet. This inflated disc has been created to focus on building up strength for the body-core and lower body.
It is 13 inches in diameter and made from high-quality materials.
Ease of Use
The Therapist Disc is extremely lightweight and portable. You won't need a pump and pre-inflation needle so you can inflate it to the ideal level for you. One side of this is smooth while the other side is covered in massage nodules.
Value
Value is backed-up through durable materials and ease of use.
Criteria Used for Evaluation
Use
When it comes to using there is always a favorite
Our favorite option from the Bossu Balls list is the half fitness ball is the Bosu-Balance. Bosu was the brand to introduce this product line to the market and offer a very high-quality dome and platform. Our second favorite option from the Bossu Balls list is the Giantex, which includes resistance bands and has a max user weight of 660 pounds.
Rounding out our top 3 half Swiss balls is the RitFit Balance, which also comes with detachable resistance bands attached to a high pec dome and platform.
Features
Features can increase user satisfaction
Features will always increase the appeal of these types of home training products because with features you get increased functionality and this means more options for exercise. Balance Bossu Balls have increased in popularity as more people become aware of the benefits which can be gained from using these at home or in your garage. Most of these products are sold with a pump so you will need to inflate the ball and some brands do gradually lose air, so regular checking and re-inflation are very important. Generally, the upper surface areas are either smooth or have a slightly dimpled surface to aid grip while standing.
We looked for products that showed innovative thoughtful design such as anti-slip features. Many of our choices focused on dual-use products which can be used dome up or come down as this feature does offer a variation on the intensity of exercise.
Latex-PVC materials are the favorite material for making these products due to a dependable high level of durability. Other features such as resistance bands fitted with dependable hand grips are very popular among users because of these assist in balancing. The majority of Bossu Balls are burst-proof and mounted on solid platforms.
Ease of Use
Ease of use during exercise is important
Ease of use while using balance balls is a good feature, these products are light but stable and portable and we looked for these defining characters while carrying out comparative research. We ensured that our range of selected products all give ease of use for setting up in the garage or any room in the house, in the majority of our choices these products are supplied with an air pump. Inflating the balance ball is an easy process, these balls are fitted with valves through which air can be pumped. At times these home exercise Bossu Balls can lose air so regular checking is important.
Even heavy people can use these exercise products with confidence because these can carry weight on an average of up to 660 pounds for the high-end brand names and a little less weight from some of these choices. Maintenance is minimal and just requires regular checks to ensure the balance ball is fully inflated. The Bossu Balls are easy to keep clean and after use can be cleaned with a damp cloth.
Value
Value comes at a price when you want quality.
During our comparative research, we looked at many Bosu Balls. The challenge was to identify exercise balance balls which have been built with good durable high-quality materials so that the product offers a good length of usability. During the research, we defined value as being not only about money but also about performance because criteria do suggest that if you pay more for a product that it is right to expect a higher level of product performance.
We found that brand products have a lot of confidence in the value and performance of their products and tend to offer some form of guarantees or warranties, the longer the warranty the more confident a buyer can feel about value.
We selected the Bossu Balls which we felt offered value in combination with performance and use of high quality durable and dependable materials. Home exercise is an ever-increasing trend and everyone needs to maintain a good level of healthy fitness and all people expect value in return for their investment.
Expert Interviews & Opinions
Use Features Ease of Use
Model Value
The challenge is to identify exercise balance-balls which have been built with good durable high-quality materials so that the product offers a good length of usability. Research, defines value as being not only about money but also about performance because criteria does suggest that if you pay more for a product that it is right to expect a higher level of product performance.
Brand products have a lot of confidence in the value and performance of their products and tend to offer some form of guarantees or warranties, the longer the warranty the more confident a buyer can feel about value.
Look for products which offer value in combination with performance and a use of high quality durable and dependable materials. Home exercise is an ever increasing trend and everyone needs to maintain a good level of healthy fitness and all people expect value in return for their investment.
Think about accessories when you choose a product, extra features as resistance cables fitted with good hand grips are very useful. Have a good look at the different choices available and compare the features designed into each product and consider how useful those extra features will be. The majority of balance balls will be sold with an air pump and you should check the durability and performance of the pump because there will be times when you need to use it. A substandard air pump will create big problems for regular topping up of the air pressure inside an exercise balance ball.
Frequently Asked Questions
q: Can a punctured ball be repaired?
Yes, you can repair punctured Bosu Balls by using a vinyl patch and a high-quality glue. Some users have reported that a good product for fixing punctures is a product called AirStop which is popular for fixing vinyl basketballs and footballs. Many DIY shops and tire repair shops sell very good puncture repair kits which should also be good for the purpose.
q: What types of exercises can be done on a balance ball?
You can try out a nice range of exercises such as lunges, squats and a good range of balance and leg exercises. All these exercises will greatly improve muscle strength and endurance. Many of these Bossu Balls are the standard dome up option and a dome down choice which is much more challenging and will promote lots of muscle exercise.
q: Are there any natural damage risks to balance trainer balls?
It is recommended that these products are not left constantly in areas of direct strong sunlight. It is also advised not to carry the product fully inflated inside a car under direct sunlight through class because this will heat up the air inside, cause expansion and damage the ball.
q: Are their strict dimensions to which a ball should be inflated?
This will very much depend on which product you purchase, always carefully check the instructions with the product to get an accurate description as to what pressure the Bossu Balls should be inflated.
q: Any safety tips?
It is a good idea to use the balance ball on a none slip mat, though many products are designed with anti-slip features. Be sure never to over-inflate the Bossu Balls. Use a ball that is designed to hold your weight. Always check for worn or weak seams. Check regularly for slow punctures. Position the Bossu Balls in an area where it is safe so that if you fall off you do not land on any objects which can injure you.
Sources
- , Fitness benefits of the BOSU ball, Article
- , 15 Best BOSU Ball Exercises To Improve Balance And Core Strength, Article
- , BOSU Ball: Total Body Benefits, Article
