The Top 10 Best Weight Loss Pills - Garage Gym Builder
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The Top 10 Best Weight Loss Pills

last updated: Feb 12, 2020

Achieving your fat loss goals in 2019 means that you’re going to have to nail your exercise, nutrition and supplementation plan. Taking the best weight loss pills can boost the effectiveness of those other two elements, so you can strip off fat fast. Fat burners are designed to speed up the metabolism, boost energy levels and suppress appetite. In this article, we identify the best weight loss pills of 2019.

In a Hurry? The test winner after 10 hours of research

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VINTAGE BURN Fat Burner
97.4/100 our score
Use
97
Effectiveness
98
Materials
98
Side Effects
96
Durability
98
VINTAGE BURN Fat Burner
Why is it better?

Burns Fat While Preserving Muscle

Boosts Mental Focus

No Additives

Gluten-Free

Our #1 rated proteinDon't miss this...
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Our #1 rated protein
Researched Sources
15
Researched Sources
Reviews Considered
13k
Reviews Considered
Hours Researching
10
Hours Researching
Products Evaluated
12
Products Evaluated
Sorting Options
Use Effectiveness Materials Side Effects Durability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
Use
97 %
Effectiveness
98 %
Materials
98 %
Side Effects
96 %
Durability
98 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$49.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Use
96 %
Effectiveness
94 %
Materials
94 %
Side Effects
95 %
Durability
96 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$69.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
Use
92 %
Effectiveness
92 %
Materials
92 %
Side Effects
92 %
Durability
93 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$28.54
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
Use
91 %
Effectiveness
92 %
Materials
92 %
Side Effects
90 %
Durability
91 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$24.70
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Use
88 %
Effectiveness
89 %
Materials
89 %
Side Effects
89 %
Durability
88 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$39.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Use
87 %
Effectiveness
87 %
Materials
86 %
Side Effects
85 %
Durability
86 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$29.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Use
86 %
Effectiveness
86 %
Materials
86 %
Side Effects
84 %
Durability
85 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$29.95
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.4
Use
84 %
Effectiveness
84 %
Materials
85 %
Side Effects
85 %
Durability
84 %
Price Comparison Last Updated (10.08.25)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
Use
81 %
Effectiveness
82 %
Materials
82 %
Side Effects
80 %
Durability
82 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$28.54
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.4
Use
79 %
Effectiveness
78 %
Materials
79 %
Side Effects
77 %
Durability
79 %
Price Comparison Last Updated (10.08.25)
Amazon Link

Best 10 Weight Loss Supplements

1. VINTAGE BURN Fat Burner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
VINTAGE BURN Fat Burner
Amazon Link
Use
97
Effectiveness
98
Materials
98
Side Effects
96
Durability
98
best offer for today
Amazon Link
$49.99
Pros:

Burns Fat While Preserving Muscle

Boosts Mental Focus

No Additives

Gluten-Free

Cons:

Some Digestive Issues

Old School Labs Vintage Burn Fat Burner addresses the challenge of preserving muscle tissue while promoting fat loss. Its original thermogenic formulation speeds up your metabolism to burn more calories while maintaining an anabolic environment to preserve muscle mass.Read more

It also sharpens your mental outlook to allow you to exercise and follow a clean eating lifestyle with more clarity. The potency and purity of the ingredients in this product are second to none. Old School Labs Vintage Fat Burner was inspired by such vintage era old school bodybuilders as Mike Mentzer. It is completely natural, with no GMO or gluten ingredients. By increasing metabolism and preventing the formation of new fat cells, while curbing appetite, it offers everything you need in a fat burner.

2. alli Orlistat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
alli Orlistat
Amazon Link
Use
96
Effectiveness
94
Materials
94
Side Effects
95
Durability
96
best offer for today
Amazon Link
$69.99
Pros:

FDA Approved

Blocks Fat Absorption

Accelerates Loss Of Pounds

3 Pills A Day

Cons:

Formula Changes Sometimes

The Alli Orlistat is different from most weight loss products we're used to seeing on the market. It works differently - instead of suppressing your appetite or making you more energetic, these pills actually block about 25% of the fat you ingest from being absorbed! Alli claims that for every 5 pounds you lose naturally, it will help you lose up to 3 pounds more!Read more

Alli has been around for over 20 years, and it's one of the rare FDA approved weight loss pills out there. These pills were made for adults that have a BMI of over 25 in mind. The formula has been tested in over 100 studies, and it has been proven that it's completely safe. You only have to take one pill with a meal that doesn't have more than 15 g of fat, and you will see the pounds simply melt away. Remember to take no more than 3 pills a day, and up your intake of water!

3. Burn-XT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
Burn-XT
Amazon Link
Use
92
Effectiveness
92
Materials
92
Side Effects
92
Durability
93
best offer for today
Amazon Link
$28.54
Pros:

Appetite Suppressant

Boosts Energy

Clinically Dosed

Contains L-Carnitine

Cons:

Stimulant Based Side Effects

Burn XT is one of the best weight loss pills and is packed with proven fat loss stimulating ingredients. The ingredients include Acetyl-L Carnitine, an amino acid with proven fat burning ability, green tea leaf extract, which contains caffeine to provide a stimulant effect, and cayenne pepper extract which is a powerful thermogenic agent. This is a completely natural formulation that will give you a real energy boost while promoting fat burn.Read more

Burn XT is designed to stop food cravings by releasing the hormones that control the appetite. Unlike many other under dosed formulations, you can be assured that you are getting the right ingredients in the right dosages to bring about real, lasting fat loss results.

If you’re after the best supplements across all categories, don’t miss our review here – it’s what you need to get on track in 2019.

4. Evlution Lean Mode

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
Evlution Lean Mode
Amazon Link
Use
91
Effectiveness
92
Materials
92
Side Effects
90
Durability
91
best offer for today
Amazon Link
$24.70
Pros:

All Natural

Stimulant Free

Supports Appetite

Only One Serving Needed

Cons:

Can Cause Nausea

Lean Mode is one of the more popular fat loss supplements out there, simply because it works. It has no stimulants whatsoever, so both the casual gym goer and the professional athlete can try this supplement out.Read more

The Lean Mode works by picking at the fat you have stored, even the stored fat around your belly, and putting it to good use. This fat then energizes you throughout the day and makes you more efficient at the gym. This supplement has 100% natural ingredients that are non-GMO and gluten-free! All you have to do is take a single serving in the morning and watch the number on the scale go down.

5. C4 Ripped Pre-Workout

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
C4 Ripped Pre-Workout
Amazon Link
Use
88
Effectiveness
89
Materials
89
Side Effects
89
Durability
88
best offer for today
Amazon Link
$39.99
Pros:

Great Energy Booster

Power Metabolic Booster

Great Tasting

Money-Back Guarantee

Cons:

Doesn't Taste Very Well

C4 Ripped Pre-Workout is a product that boosts energy for training while also putting a huge emphasis on fat loss. The creatine free formulation combines strong ingredients, backed by scientific research, such as Green Coffee Bean Extract, which works wonders for fat loss around the stomach, L-Carnitine, the fruit extract of Capsimax Cayenne, plus Root Extract from Coleus Forskohlii to supercharge the body’s natural fat burn process.Read more

Their Ripped blend combines L-Carnitine, Green Coffee Bean Extract, Cayenne and Forskohlii along with an energy blend for training endurance. C4 Ripped Pre-Workout is available in a range of cool flavors, including Cherry Lemonade, Fruit Punch and Raspberry Lemonade. You get 30 six gram servings per container. This product is manufactured in a GMP compliant facility and comes with a money-back guarantee.

6. Nutratech Atrafen

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Nutratech Atrafen
Amazon Link
Use
87
Effectiveness
87
Materials
86
Side Effects
85
Durability
86
best offer for today
Amazon Link
$29.99
Pros:

Powerful Appetite Suppression

Scientifically Proven Ingredients

Boosts Energy

Enhances Focus

Money-back Guarantee

Cons:

Weird Aftertaste

Nutratech created a supplement that has a complete formula which utilizes a very effective approach to weight loss. It induces thermogenesis that is safe for both males and females. Atrafen helps better both your body and mind by improving your energy levels and giving you motivation.Read more

Atrafen aggressively attacks your fat and forces it to be burned as fuel. It has raspberry ketones, which is a proven ingredient that breaks down fat cells and helps the body get rid of fat faster. The green coffee bean extract is a powerful natural antioxidant that lowers the number of calories absorbed by your body. Green tea extract is the one that induces thermogenesis and helps burn the fat away. If you do not like the way this supplement works, a 30-day money-back guarantee has your back!

7. Genius Diet Pills

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Genius Diet Pills
Amazon Link
Use
86
Effectiveness
86
Materials
86
Side Effects
84
Durability
85
best offer for today
Amazon Link
$29.95
Pros:

Contains Satiereal

Backed By Research

Lessens Anxiety

Boosts Energy

Curbs Sugar Cravings

Cons:

Causes Nausea

The Genius Diet Pills contain satiereal, an ingredient we have not yet met in our guide. There are plenty of studies that show just how well this ingredient suppresses appetite - it decreases it by 32%, much more than most of the pills, while effectively curbing sugar cravings!Read more

There were studies done on these pills, and many of them concluded that over 87.5% of people report that the pills reduced their hunger by 87%. Just in case, a second study, published by Nutrition Research, was conducted, showing the effectiveness of satiereal on 60 women. It also helps by lessening your anxiety, thus lowering the incidences of stress eating, and it also gives you more energy that makes working out much easier!

8. UNLEASHED 60 CT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.4
UNLEASHED 60 CT
Amazon Link
Use
84
Effectiveness
84
Materials
85
Side Effects
85
Durability
84
best offer for today
Amazon Link
Pros:

3 Fat Loss Mechanisms

Stimulant Properties

Money-back Guarantee

Controls Insulin Levels

Cons:

A bit pricey

Unleashed is one of the best weight loss pills and uses three synergistic mechanisms to promote fat loss; energy and focus, thermogenesis and a lipogenic blend. The energy and focus blend is made up of caffeine, phenylethylamine, glucomannan fursultiamine, and L-Tyrosine.Read more

The Lipogenic mix is composed of synephrine, kola nut, and L-Carnitine and the Thermogenic blend is made up of raspberry ketones, green tea, and yohimbe bark extract. Unleashed includes such inactive ingredients as gelatin, rice flour, magnesium stearate, silicon dioxide, and titanium dioxide. Caffeine is also included for its stimulant properties. There are no reported side effects with any of the ingredients in this product. It comes with a 100% money-back guarantee.

9. LEAN PM

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
LEAN PM
Amazon Link
Use
81
Effectiveness
82
Materials
82
Side Effects
80
Durability
82
best offer for today
Amazon Link
$28.54
Pros:

No Fillers Or Dyes

Helps Promote Sleep

Contains Melatonin

Transparent Label

Cons:

Causes Nausea

Every supplement we talked about up until now was meant to be used during the day and had most of the ingredients activated while you were awake. Lean PM is meant to be taken before you sleep, because, alongside everything else, it will help you have a much better rest!Read more

These pills combine green tea extract, a powerful anti-oxidant, L-theanine, a natural amino acid that promotes good mood and restfulness, melatonin, which is known to boost sleep by telling it's time to rest, Bioperine, that promotes the nitric oxide production, vitamin B6, and magnesium, which both support your metabolism and help your body work like a well-oiled machine. Every ingredient is transparent on the label, and you will always know what you're ingesting. There are no fillers or dyes present in these capsules.

10. Fat Burner by dub Nutrition

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.4
Fat Burner by dub Nutrition
Amazon Link
Use
79
Effectiveness
78
Materials
79
Side Effects
77
Durability
79
best offer for today
Amazon Link
Pros:

Vegan-Friendly

Third-Party Tested

Made In The USA

Improves Mental Alertness

Cons:

May Cause Slight Nausea

This fat burner gets rid of all of that pesky fat while keeping your muscles intact, which is what all of us want when losing weight. its thermogenic formula will also sharpen your mind while boosting your energy levels.Read more

This supplement is gentle towards your stomach and intestines, not causing any nausea or bloating. The ingredients found in the pills were tested by a third-party, showing you how safe they are. There are absolutely no artificial ingredients here, so don't expect to receive a pill full of fillers. The supplement is non-GMO, vegan-friendly and gluten-free!

Criteria Used for Evaluation

Use

Weight loss pills are seen as a magical supplement that will simply shed away the pounds while you do absolutely nothing. Sadly, this is not the reality, and they will not quickly fix the problem you've been building for years. Some pills can even cause a lot of side effects that make them simply not worth all the hassle. Using diet pills is quite straightforward - all you have to do is pop the pill 2-3 a day and that's it. But there are steps you need to take before you actually drink the pills, and it's vital that you follow them!

First, make sure that you can differentiate between the two different types of diet pills available on the market today. You can find OTC drugs and prescription pills, and the second obviously comes from doctors. Prescription pills either suppress your appetite, inhibit the absorption of fat, or speed up the metabolism. These pills are the ones that have been evaluated by the FDA, but although they have this attribute, there's still no guarantee that they will work, and they can still cause some naughty side effects. Some can even be addictive! OTC drugs are made out of natural materials, and they do the same things as prescription pills do. The difference lies in the FDA evaluations, and some negative side effects might not even be recorded. If you want to be absolutely certain about a certain pill, look if there were any clinical studies conducted about it. If the results show promise, then give the pill a go, but if the findings are inconclusive, skip the pill! If there aren't any studies at all, you can try risking it, or just skip the pill altogether. But, even if the pill is safe, it could still have some side effects, which we will talk about in detail in our Side Effects section. Of course, figure out whether the pills are actually effective or not. You should know that all the weight the pills cause to melt off will come back as soon as you stop taking the pills unless you go on a diet and start working out! Know that there is no scientific evidence that supports the effectiveness of the pills.

Remember to talk with your doctor before you decide to take any pill, especially if you have any health problems. Once they give you the go, look carefully at how you're supposed to take the pills. It's vital that you do not take too much! Remember to drink water, and try to avoid caffeine, since most pills have it in the first place. Caffeine can also make some of the side effects worse! And if you feel way too many side effects, stop taking the pills altogether - it's not worth it.

Effectiveness

Weight loss pills have been the center of controversy ever since they were brought into existence, and it's for a good reason. Many of the pills had ingredients that were extremely harmful, and are now banned. But how effective are these pills in the first place, and how do they exactly work?

A lot of people do not believe that these pills work at all, and they're right to do so. There's a reason why these pills are classified as dietary supplements, not actual drugs. Truth be told, if you do not use them in combination with exercising and working out, it's likely that you won't feel any of the benefits. Let's see what some of the ingredients found in the pills do, and how they might help you shed some pounds off. Most of the pills we mentioned here are fat-trappers. These pills usually contain chitosan. Chitosan binds the fat you eat to it, and then you don't get to absorb it at all. Although there are some studies that suggest that this does work, the amount of fat that binds to them might not be enough for you to see some actual results. Then there are fat burners. Fat burners do just what the name suggests. They come from green tea extract, caffeine, and even ephedrine. A lot of these extracts are often piled together for an even more potent effect. These ingredients apparently raise your energy levels while making your body use the fat you have stored as fuel. Ephedra is effective, but it causes a lot of serious side effects, including strokes! Caffeine does the same thing, and if you drink coffee you already know this. It's not as potent as ephedra is, but it can make some health issues worse.

All in all, although most of the ingredients do work, you must exercise a lot of caution when using them, and you must make sure to get ingredients that are safe for you to consume. Be aware that these pills can be quite pricey on a monthly basis, sometimes even exceeding 50 to 100 dollars! Combine the pills with a good diet and exercises program, and you will definitely see results.

Materials

You must know what ingredients go into your pills so that you can avoid potential side effects, and it will also help if you know which ingredient does what. We will describe some of the most common ingredients found in diet pills and tell you what they're supposed to be doing.

Alli, or orlistat, is one of the most popular brands of weight loss pills, and you can find it on our list. You can get it both as an OTC pill and as a prescription drug. Orlistat works by stopping the body from breaking down and absorbing some of the fat that you eat, and you can see this in action when you look into your toilet. A lot of people report having oily poops when they drink these pills! Although it is a side effect, it's not so serious, and it can't cause any issues by itself. But you can also feel a change in your toilet habits, like an increase in the number of times you go. People do tend to lose weight with this pill though!

We all know what caffeine is. You can find it in energy drinks, coffee, and even tea. And, it can also be found in diet pills. Truth be told, caffeine does work. It boosts your energy levels and raises up your metabolism, so as a result, you're more motivated to move. Just be careful of the side effects again!

Glucomannan is a type of fiber. This ingredient suppresses your appetite by absorbing all the water in your guts, then it expands and causes you to feel full. This will curb your hunger, and you won't want to eat as much as you did. Although this sounds promising, there aren't a lot of studies that support the effectiveness of this ingredient, or they say that it is not so effective.

Garcinia cambogia does sound like an ingredient found in witches potions, but it's actually just a simple fruit that contains hydroxy citric acid that is believed to aid in weight loss. The extract contains the juice of this fruit, which is available as an OTC pill. The acid found in this fruit can actually inhibit the creation of an enzyme that creates fat, called citric acid lyase. Although it might not be too effective, it does have little to no side effects, so you can always give this extract a try without worrying too much about it.

Pyruvate is a byproduct that is created when our body breaks down sugar. This byproduct is sold as an aid to weight loss because it breaks down fat and boosts the metabolism. This ingredient does work to some degree though, but be careful of bloating and gas.

We all heard the advice of drinking green tea because it will boost the metabolism and burn fat. This is especially true for the fat around your belly. Although you can't target fat burn traditionally, you can do it with green tea! There is evidence that suggests this actually works, and it doesn't have that many side effects, so it's one of the best ingredients found in weight loss pills.

Conjugated linoleic acid is surely a mouthful, and it's just a fatty acid found in beef and dairy. This ingredient is one of the most effective ones found on the market today, as it boosts the metabolism and burns away stubborn fat. But this evidence has been collected from studies carried out on animals! There's not a lot of evidence that supports this theory when humans drink it. Just be careful if you have diabetes or insulin resistance!

You've probably heard of Hydroxycut, as it's one of the more popular weight loss supplements out there. The Hydroxycut products vary, as they contain a different blend of ingredients. It usually boils down to caffeine and other plant extracts. But it's because the ingredients vary that we cannot say with certainty what the side effects may be!

Side Effects

This is undoubtedly what was on your mind the whole time you were reading this article. We've all heard how much side effects diet pills can cause, but are they really that serious and should you stop considering the pills just because of them?

Don't worry though, we did mention side effects a lot in our article, but a lot of these pills have almost no side effects at all, or they are so minor that they won't even bother you that much, to begin with. But some ingredients, that were even banned, can cause a myriad of side effects that can potentially be very serious. Let's look at ephedra first. It was sold as the miracle cure for a while, and it did work wonders. But this Chinese herb was banned in 2004 because it was concluded that it can cause a heart attack or stroke! When 2005 rolled around though, trace amounts of ephedra were allowed, but it was completely banned in 2006, again. Hydroxycut is one more popular ingredient that can cause plenty of side effects. It can actually cause damage to your liver and kidneys, especially if you already suffer from some health problems related to these organs. It was banned in 2009 and then recalled, but Hydroxycut can cause jaundice and hepatitis - one person needed a new liver, while a different one actually died! Fenfluramine was an ingredient active in the popular drug called Fen-phen, was recalled way back in the 1990s because of reports of heart and lung damage. It still prescribed today though, but use it only if a doctor recommended it! Meridia, or sibutramine, was recently withdrawn, in 2010. It can cause a heart attack and stroke, just like many ingredients we mentioned here.

These are the most serious health offenders that you can't really find on the market today, but the black market still has them, and do your best to avoid them. Ingredients that are not banned usually cause issues related to the digestive system, or the jitters, just like coffee does, so it's nothing you should worry about, although these side effects can still be distracting and boring.

Durability

Weight loss pills are expensive. You need to buy them every month or so, and you must spend over 50 or even 100 dollars every month! This is why it's important that those pills can last that prescribed month, or that they can last a bit longer, just in case, if you fail to take them a few times.

Look at the expiry date when buying your pills. They all usually last for quite a long time, but some do expire faster, especially if they have no preservatives in them. But the expiry date is not the final date to drink the pills though! The expiry date just tells you when the pills will stop being so potent. So you still can drink the pills after they expire, even for as long as 6 months, but they will not be so effective, and you might have to up the dose, which can be very dangerous. If you want to keep the pills from expiring before the time comes, make sure to store them in a good place. The location should be cool and dry, so abstain from keeping them in the bathroom! Keep them in the fridge, or in the kitchen counter, and they will definitely last the supposed period!

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Brief History

Humans have been obsessed with looking good ever since they started existing. After all, good looks attract partners, and it's in our genes to want to attract as much as we can. Looking good was easy when we had to hunt and constantly move from place to place, but today we lead sedentary lives, and to no one's surprise, most of the first world population is overweight. We all want a quick fix to our problems, and this is where diet pills come in. The first attempts at prescribing a weight loss pill can be seen in Greece, way back in the second century! The weight loss pills then were nothing more than laxatives though. Then diet pills saw a great pause, and it wasn't until the 1930s that their popularity started to rise again. But back then, we didn't quite think about side effects, and a lot of the things we took then are banned today because they caused adverse side effects! None of the pills that were prescribed than are legal today and ephedra was the last one to go, in 2004.

Release date

The new medicine is released every day, and thus new ingredient combinations are always present on the market. The release date of diet pills is especially important because some ingredients were banned, while others are just being approved. Make sure to buy pills that have been around for some time, but not for a decade or so because then they may contain ingredients that are harmful.

Other Factors to Consider

Bottom Line

The best weight loss pills to take in 2019 are the Old School Labs Vintage Burn Fat Burner, with its muscle preserving ability as it strips body fat from your body. Alli Orlistat is our second must have supplement for weight loss, simply because it has the most effective ingredient found on the market today. Our bronze medal winner is Burn-XT, with its potent stimulant properties to induce a thermogenic effect as it promotes energy release. We hope you understand diet pills better now, and that our article helped you find what you were looking for!

Frequently Asked Questions

q: Are diet pills dangerous?

a:

That depends on which pills you end up choosing. Some pills are much more dangerous than others, especially if they have ingredients that are banned! Although you won't be able to find these pills regularly, you can still buy them illegally, and you should avoid these pills at all costs, as they can cause serious side effects, like heart damage, strokes, and even death! The pills we mentioned here do cause some minor side effects, but it's nothing you should worry about. They can cause stomach distress, nausea, diarrhea, headaches, and everything associated with taking too much caffeine. Just be careful when taking the pills, and do not take more than what you're supposed to, and you won't have any problems.

q: Do diet pills really work?

a:

Well, yes they do, but they are not super effective. Some pills work better than others, but none of them will cause any serious weight loss. Of course, some ingredients are much more potent than others, and there were pills which really did work very well, but they are banned because those ingredients have proven to be too harmful to our health. All in all, you can always give diet pills a try, and see if they work for you or not.

q: Do I need to go on a diet along with taking the pills?

a:

Diet pills won't cause any significant weight loss, and that is something you need to remember every time you consider buying them. If you want to see some real progress, you must combine the pills with a proper diet and exercise. When taken alone, these pills cause little to no weight loss, but if you combine them with a healthy lifestyle they will be much more effective, and you will feel the effe4cts much faster than by just drinking the pills!

q: How do diet pills work?

a:

There are three things diet pills can do to cause you to lose weight. First, they can absorb the fat you eat and bind it, so you won't actually get to absorb the fat and use it yourself, you will expel it alongside the pills. Some pills boost your metabolism and give you more energy, making you more motivated to move and exercise, and thus causing fat burn as a result. And some pills cause the appetite to diminish, so you lose the desire to eat so much. All of the pills we mentioned here are effective, but they don't work so much unless you combine them with a healthy lifestyle.

q: Are there any medically proven diet pills?

a:

There's a lot of pills floating around the market, and it keeps being flooded with more and more and them. So how can you know which ones are safe and which ones really work? For starters, look for pills that have been approved by the FDA. This doesn't guarantee that they will work, but at least the side effects will be minor. Green tea extract, as an example, has been proven to work, especially when it comes to burning off the fat around the belly. Glucomannan is also one ingredient that is clinically proven, and so is psyllium husk and linoleic acid! That doesn't mean that others won't work, it's just that these will; be much more effective.

Sources

  1. www.wikihow.life, How to Use Diet Pills,
  2. futuresrecoveryhealthcare.com, Harmful Effects of Diet Pills and Supplements,
  3. Alison Palkhivala, www.webmd.com, Alison Palkhivala,
to top 10 table

Top 10 Quarter Socks Reviewed and Rated

last updated: Mar 25, 2021

The quarter socks are probably the most convenient sock-style out there. They are relatively short and invisible, but they have plenty of properties that longer socks do, like a better fit that is slip-proof. Quarter socks work well both for sports enthusiasts and for social butterflies, as they can easily complement both clothing styles and offer some very helpful features along the way. Since this is a website about sports, we will talk about sporty quarter socks, and which features make them useful for working out. Stick around and scroll down to find your best match!

This is the best product on our list that is currently in stock:

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Rockay Accelerate
98/100 our score
Fit
98
Comfort
98
Materials
99
Features
97
Effectiveness
98
Rockay Accelerate
Why is it better?

100% recycled material

Performance cushioning

Mesh zones for breathability

Seamless toe

Lifetime guarantee

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PictureProduct
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Rating
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#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.4
Fit
99 %
Comfort
99 %
Materials
100 %
Features
100 %
Effectiveness
99 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.6
Fit
99 %
Comfort
98 %
Materials
99 %
Features
98 %
Effectiveness
99 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Fit
98 %
Comfort
98 %
Materials
99 %
Features
97 %
Effectiveness
98 %
Price Comparison Last Updated (08.08.25)
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Fit
97 %
Comfort
97 %
Materials
95 %
Features
95 %
Effectiveness
97 %
Price Comparison Last Updated (08.08.25)
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#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Fit
96 %
Comfort
96 %
Materials
96 %
Features
96 %
Effectiveness
95 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Fit
95 %
Comfort
93 %
Materials
94 %
Features
94 %
Effectiveness
93 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.6
Fit
91 %
Comfort
92 %
Materials
92 %
Features
92 %
Effectiveness
91 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Fit
90 %
Comfort
90 %
Materials
89 %
Features
91 %
Effectiveness
90 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Fit
88 %
Comfort
88 %
Materials
87 %
Features
87 %
Effectiveness
87 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.6
Fit
85 %
Comfort
87 %
Materials
85 %
Features
85 %
Effectiveness
86 %
Price Comparison Last Updated (08.08.25)
Amazon Link

10 Best Quarter Socks

1. Flare Quarter

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.4
Flare Quarter Running Socks
Amazon Link
Fit
99
Comfort
99
Materials
100
Features
100
Effectiveness
99
best offer for today
Amazon Link
Pros:

Snug, Supportive Fit

Extra Arch Support

Moisture-wicking And Anti-bacterial

Lifetime Guarantee

Eco-Friendly

Cons:

Pricey

The Flare Quarter Running Sock was designed with effectiveness, comfort, and durability in mind. If you are looking for a workout sock that offers the maximum level of comfort as well as effectiveness, then this is the perfect sock for you! With the perfect amount of detail on the adding cushioning, the overall breathability, and the arch support, your feet will be thanking you for making this choice!Read more

Made from a combination of econyl regenerated nylon, recycled nylon, and recycled polyamide, these socks are not only amazingly comfortable on your feet, but they are great for the environment as well. Equipped with arch support and added performance cushioning, these socks are a perfect fit for runners and Crossfit enthusiasts. The extra padding will have your feet feeling like you have been walking on cloud 9 and with the keen attention to the arch support, your feet will thank you day after day!

These quarter socks also come equipped with a seamless toe, which means that you won't have to deal with these socks pinching your feet or bunching up on you, so you can spend more of your time focusing on your workout and less time worrying about your socks. The breathable mesh zones allow your feet to breathe, keeping them cool, dry, and comfortable during even the most intense workouts. Backed by a lifetime guarantee, you really can't go wrong with this choice!

2. Razer Trail

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.6
Razer Trail
Razer Trail Seamless Toe
Razer Trail added cushioning and reflective logo
Amazon Link
Fit
99
Comfort
98
Materials
99
Features
98
Effectiveness
99
best offer for today
Amazon Link
Pros:

Added mesh zones

Seamless toe

Moisture-wicking

Arch support

100% recycled material

Cons:

Only one color option

If you are looking for a lightweight sock that offers compression, comfort, breathability, and effectiveness, Then the Razer Trail sock is a perfect fit for you. Made from a combination of regenerated nylon, recycled Elastane, and recycled polyamide, this product is also great for the environment. This sock also comes with added cushioning, which only adds to the level of comfort. Read below to learn more about the amazing qualities of this quarter sock.Read more

These quarter socks were designed with comfort and performance in mind. Equipped with unique mesh zones, your feet will remain cool, dry, and comfortable. This sock is also amazing at wicking away moisture, so you won't have to worry about your feet getting sweaty or producing odors.

With a seamless toe, you won't have to worry about any unnecessary pinching or irritation along with your toes and you can also focus more on your workout since you won't have to deal with readjusting this sock. These quarter socks were designed to fit just about anyone and can be used for just about any activity. Whether you are a runner, a hiker, participate in Crossfit, or are an avid gym-goer, you will definitely find a use for this sock.

The Razer Trail is also made from 100% recycled materials. This means that you are not only getting amazing benefits from this sock, but you are also helping the environment as well. Slip into a pair of these socks today and you won't be disappointed

3. Rockay Accelerate

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Fit
98
Comfort
98
Materials
99
Features
97
Effectiveness
98
best offer for today
Pros:

100% recycled material

Performance cushioning

Mesh zones for breathability

Seamless toe

Lifetime guarantee

Cons:

Only one color to choose from

If you're really enthusiastic about running, you probably heard about Rockay. They make some highly-specialized gear made just for running, and they make it out of eco-friendly materials that last a lifetime. Socks and calf sleeves are what they are known for, and the Accelerate is their most popular model. If you're looking for a sock that will improve your life and help you run better, then you've come to the right place!Read more

The Accelerate is made out of an excellent blend of materials. Most of the sock is made out of the finest, organic Merino wool. The wool absorbs a lot of moisture, and it keeps you insulated. The polyamide part of the socks wicks away that built-up moisture and keeps you dry no matter how much you sweat, or how hard it's raining if you're stuck outside. And a small percentage of elastane makes these socks stick to your feet and give you the supportive fit you need to push through.

A good running sock has to have a tight top band. If not, the socks slip down into your shoes and bunch up, causing discomfort and friction, which in turn causes blisters. A tight top band also protects you from dirt and rubble.

The Accelerate has a great non-slip top band that is stretchy enough to keep you comfy without compromising your safety. Speaking of safety, the back portion of the top band has a small reflective logo that shines in the light and informs bikes and cars of your location in the dark. The top of the socks is moderately padded.

These cushions protect your fragile feet while evenly distributing the weight around them when you run or exercise. Extra mesh ventilation zones improve the airflow and they keep you cool and dry.

The Accelerate has a seamless construction. No seams mean no chafing or friction, so you're essentially safe from blisters and irritation. The toes are extra padded, and the heels have these cushions too, so you really are well protected against pain and blisters when you choose the Accelerate.

Both the heels and the toes are reinforced to survive that extra mile. The heels extended to the top of the foot, and that long pad prevents the socks from slipping in your sneakers while guarding your heels against blisters. The socks have an anatomical fit, so there's a left and a right one, plus the arches have some extra compression that keeps pain and aches away.

4. Balega Enduro V-Tech

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Balega Enduro V-Tech
Balega Enduro Arch Support
Balega Enduro
Amazon Link
Fit
97
Comfort
97
Materials
95
Features
95
Effectiveness
97
best offer for today
Amazon Link
Pros:

V-tech Arch Support System

Mesh Panel

Compression Bands

Sensitive Rib Top

Mid-weight Cushioning

Cons:

A Bit Pricey

Balega is also a brand that is very well known for creating excellent socks in all kinds of lengths and styles. The Enduro looks like a hybrid of a dozen different socks, but it's these different patterns and fabrics that make it so good. These patterns can also be quite colorful and eye-catching, or they blend with each other and create a calmer tone.Read more

The very first thing you're bound to notice in these quarter socks is the bandage-like top band. This rib top band is very soft and sensitive, and you won't experience itchy ridges on your skin after you take the socks off, nor will they constrict your movement or circulation. The top band is elastic but grippy, so they will support you just enough.

The top band is also very comfortable, sitting gently against your skin. You can find a mesh panel sitting underneath the elastic top band. This triangular mesh panel keeps your feet dry and cool. Following the triangular pattern is arch support. The arrow-like shape gives your arches just the type of support they need when you stay on your feet the whole day.

When you turn the socks the other way around, you will notice stripes. These stripes are the compression bands. They are non-constricting, but their pattern improves blood flow and keeps swelling and fatigue and bay, The compression bands are surrounded by mid-weight cushioning that makes running an easier task for your feet. The toes are hand-linked and seamless, and they won't run you or bother you when you need to concentrate the most!

5. Thorlos LWMXW

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Thorlos LWMXW
Thorlos quarter socks
Amazon Link
Fit
96
Comfort
96
Materials
96
Features
96
Effectiveness
95
best offer for today
Amazon Link
Pros:

THOR-WICK Acrylic

Designed Specifically For Women

Superior Moisture-Wicking

Low Profile Toe Seam

Lightweight Padding

Cons:

A Bit Too Bulky

These pastel quarter socks are just what you need to push you through that final mile. Thorlos creates truly awesome socks and the LWMXW can help women feel their best when they exercise. Proudly made in the USA, the Thorlos LWMXW comes in a baby blue color or a combo of white and gray, which accentuates the heels and toes. The material blend of these socks is consisted out of 74% Thor-wick acrylic, 25% nylon, and 1% elastane.Read more

The Thor-Wick acrylic which makes up most of the socks is what makes them so amazing in the first place. As the name suggests, this proprietary material keeps your feet super-dry and cool, so you never have to worry about sweating too much again. It's also lightweight and breathable, improving comfort.

The padding level is low, but it's still sufficient enough to protect you. This way, you get to enjoy the extra protection without feeling cramped up. The Thorlos protection offers maximum comfort, and you won't even realize you've got a pair of socks on.

The socks were specifically designed for women, and that can be seen around the sock if you look carefully. The ankles and arches include stretch yarn, a smaller heel box is present, and the toe box is also smaller, offering a better fit. The arches are cushioned for extra support. The toe seam is present, but it's low profile, so it won't bother you.

6. Feetures Elite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Feetures Elite
Feetures Elite Seamless Toe
Feetures Elite cushioning
Amazon Link
Fit
95
Comfort
93
Materials
94
Features
94
Effectiveness
93
best offer for today
Amazon Link
Pros:

iWick Fibers

Anatomical Design

Seamless Toe

Targeted Compression

Max Cushions

Cons:

Some Sizing Issues

The Feetures Elite was made with performance in mind. This means that the creators of these socks carefully considered what the body does when it's in motion, not what happens when you're standing still. That is exactly what you need when you're exercising! Their experience and awareness of how the body works have brought to you this marvel of a sock.Read more

The Elite is best used for running or hiking, but you can also use it like you would use an everyday sock, and enjoy maximum comfort and protection no matter what you're up to. The reason why these socks are so comfy is the targeted compression. Compression socks work by squeezing your body and forcing the blood to flow better, essentially helping you rest faster, swell less, and experience almost no pain at all.

Their patented compression does just that but only on specific areas, allowing you to move without restrictions. Their elite max cushions are thick enough to protect you from pain without the extra bulk to bother you when you put your shoes on. The socks have an anatomical design.

There are a specified left and right sock, so make sure you've put them on the right foot! The specialized iWick polyester fibers manage moisture and keep you odor-free. The socks have no seams, and as a result, no blisters will form!

7. Wigwam Cool-Lite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.6
Wigwam Cool-Lite
Wigwam Cool lite black
Wigwam
Amazon Link
Fit
91
Comfort
92
Materials
92
Features
92
Effectiveness
91
best offer for today
Amazon Link
Pros:

Coolmax Polyester

Dries Very Fast

Anti-blister

Lightweight Mesh Instep

Seamless Toe Closure

Cons:

Runs Slightly Larger

Wigwam is a US-based company that specializes in creating socks for athletes, so you know you're going to be well taken care of if you choose a pair made by this company! If you're looking for color though, you won't find it here, as the Cool-Lite comes only in gray, white, and black. This makes them easy to combine with everything, but you can't expect the socks to liven up your style!Read more

The socks were made specifically for hiking, but you can use them for just about anything that requires standing or walking. The socks are 100% acrylic, but there are different kinds of acrylic that make up this pair. More than half of the sock is made out of Coolmax Acrlyc, Wigwam's answer to moisture management.

The Ultimax moisture control system effectively removes every last drop of sweat from the socks and keeps you dry and smelling like a field of roses. No moisture means no blisters! Stretch nylon is also present in the sock, and so is spandex, so don't worry about feeling cramped up and trapped when wearing the Cool-Lite.

They will stretch and twist with your feet, allowing them to move naturally. The arch panel is elasticized, offering support and room for stretching. The toes have a seamless closure for a bulk-free ride. A Y heel pocket strengthens the construction of the socks and adds a little bit of extra comfort.

8. ASICS Intensity

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Asics Intensity
Asics Intensity Black
Asics Intensity extra cushioning
Amazon Link
Fit
90
Comfort
90
Materials
89
Features
91
Effectiveness
90
best offer for today
Amazon Link
Pros:

Good Material Blend

Arch Support

Soft Soles

Extra Padding

Y"Heel Gore Fit

Cons:

Too Thin

We've all heard of ASICS before. They are a very popular sports brand, making all kinds of apparel and shoes for specific sports, but did you know that they also create socks? You might be a bit shocked by the price, but you should know that this is actually a three-pack, so when you consider everything, they are one of the cheaper sports socks out there!Read more

The socks are made out of nylon, polyester, and elastane blend. Polyester makes up most of the sock, wicking away moisture and keeping you cool. The nylon and elastane give the socks the stretch you need, and they also give the socks a little bit of life with colors and patterns.

These materials are washing machine friendly, and you can safely throw them in the cycle with the rest of your clothes. Avoid the dryer though! The soles are soft, and the lace pad cushioning adds some extra comfort and protection against pain and fatigue.

There are knit-in mesh areas that allow the air to circulate in and out of the sock freely, An arch band is present that gives your feet the support they need when you overwork them. A Y heel gore fit strengthens the construction of the sock and improves the fit. The seamless toes remove the bulk some socks have as they protect you from blisters and all kinds of trouble.

9. HUSO

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
HUSO
HUSO extra cushioning
HUSO running socks
Amazon Link
Fit
88
Comfort
88
Materials
87
Features
87
Effectiveness
87
best offer for today
Amazon Link
Pros:

Ankle Support

Elastic Top

Moisture-wicking

Lightly Padded

Dynamic Arch Protection

Cons:

Runs Small

HUSo is not a brand that is so well-known or popular, but they sure create some mean socks! There's one thing that HUSo does right, and that is bringing life to otherwise plain socks. Every pair of HUSO socks is very bright and colorful - some would say too colorful. The clashing patterns are not kitschy, and the colorways are filled with colors that complement each other and definitely grab the attention of curious onlookers. If you were looking for a happy, bright athletic sock, you've found your pair!Read more

Besides being colorful, the HUSO socks have much more to offer. First, they come in a pack of three, so you get to enjoy more than one exciting colorway. The top band is elastic and supportive, preventing the socks from slipping down and keeping dirt and rubble outside of the sock construction.

The ankles are protected this way too, as the snug hug gives them a little bit of stability. The toes have a seamless design, so there will be nothing left to cause friction and blisters. You will notice that the colors don't stop completely on the soles of the socks - instead, one part wraps around the arches, acting as support.

This dynamic arch protection relieves fatigue and keeps your feet happy. The socks have light padding that absorbs shock and keeps the pain away. The material blend helps the socks wick away moisture and sweat, promoting airflow and keeping your feet dry!

10. Drymax R-Gear

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.6
Drymax R-Gear
Drymax
Drymax R-Gear Y-heel
Amazon Link
Fit
85
Comfort
87
Materials
85
Features
85
Effectiveness
86
best offer for today
Amazon Link
Pros:

DRYMAX Technology

Dual-Layer Moisture Wicking

Anti-blister

Y-heel

Flat Seams

Cons:

Not Very Blister-proof

Pricey

Just as the name suggests, the hallmark of this amazing pair is the technology that keeps your feet dry. The DRYMAX Technology has two layers of moisture-wicking knit fabric that was designed in a way that keeps the moisture moving from the layer closest to your feet, to the outer layer, where the moisture can escape and evaporate, leaving you dry and fresh. This technology is designed to keep you as much as 25x drier than any sock would.Read more

There is no cotton present in these socks. The lack of cotton means that you won't feel any friction when you run, nor will you feel soaked. The lack of friction minimizes the chances of blisters forming.

These socks are proudly made in the USA out of dry max-olefin, polyester, nylon, and elastane. The seams are flat, so you can say goodbye to chafing and irritation. The heels have a y-shape, giving your feet room and comfort while keeping the socks in place.

Double cushioning under the feet absorbs shock and distributes weight evenly around the length of your feet. The compression arch band is breathable and supportive, while the elastic top band keeps the socks where they are meant to be. The socks are treated with MicroZap antimicrobial technology that kills odor-causing bacteria. Drymax offers a thousand-mile blister-free promise, and if you're not satisfied, you can return them!

Criteria Used for Evaluation

Fit

The way our socks fit us will determine a lot of things, but it will primarily determine how comfortable and effective the pair is. If the fit is off, chances are that you will get blisters, irritation, hot spots, and you won't feel any of the benefits the socks can provide you with. This is why you need to choose the right size!

Socks are either a one size fits all, or they come in multiple sizes that are usually parallel with shoe sizes. One size fits all socks are convenient, but they only cover average feet sizes. If you've got smaller or bigger feet, you won't find your luck there.

When choosing the correct sock size, you need to know your exact shoe size. If you're not sure what your shoe size is, and you shop by relying on luck, it's time to get down to business. Grab a piece of paper, a pencil, and a ruler, and then take off your socks.

Begin by standing on the piece of paper, and carefully trace the shape of your feet. Once you do that, measure the widest and the longest points of your feet, and compare those numbers to online sizing charts. If you're between numbers, always go for the larger size! Some socks can run small or large, so make sure you carefully read the reviews from other users to see what you need to do.

The fit is determined by what the sock is made out of, how compressive the socks are, plus some extra features that are unique to the socks. You need to consider everything in great detail before you make your choice!

Comfort

We spend most of our lives on our feet. Even when you're sitting down, if your feet are on the floor, you are working them up. This is why people spend so much time thinking about the comfort and the fit of their shoes but does anyone stop to think about the one thing between your shoes and your feet?

The comfort of the socks is as important as the comfort of shoes is, and a measly pair of socks will cause discomfort no matter how expertly made the shoes are. The comfort of the sock is affected by many things, like the fit, the materials, the padding, and a lot of features unique to the socks. We will break down some of the most important aspects so you always know what to look out for.

You need to look at the way your socks are constructed, before everything else. You probably had a poor pair of socks before, and you probably remember the thick, uncomfortable seams and the crooked stitches. These aspects are the hallmark of uncomfortable socks, and they are the main cause of pain and blisters.

The last thing you need when exercising is painful and sore feet! There's also one more thing to look out for when it comes to the way your socks are made. Ankle socks and quarter socks are notorious for slipping into shoes and causing all kinds of trouble.

This is solved with elastic, tight top bands. If the top band is elastic enough to allow you to move freely, yet firm enough to keep the socks in place, then you've found yourself a quality pair of socks. There are socks that have a silicone band that grips your skin, but this is risky too, and the only true way to avoid slipping is to get socks with a proper top band.

The top band has one more purpose besides securing your ankles and keeping the socks where they are meant to be - they also keep dirt away from the socks. If dirt manages to find its way into your socks, it will create friction, cause pain and potentially blisters, and blisters combined with dirt spells disaster!

Every sock we described here has some amount of padding. Socks made for exercising will usually have various degrees of padding because the pads protect your feet and absorb shock. If you're weight lifting though, try to avoid socks such as these because you don't need padding when lifting - it can disrupt your form and actually cause some pain! When you're running or hiking, too much padding can be problematic too. Sneakers made for these kinds of activities are usually already generously padded, and cushions on top of cushions leave no room for your feet to move or breathe, and you'll end up in pain, again. Finding the right balance of padding is what you need to do, and you must consider what you're going to use the socks for before you make the choice.

And finally, the level of compression can affect the comfort of the socks as well. We've all heard of compression socks and how magical they are. They help prevent fatigue, swelling, muscle soreness and much more simply by promoting blood flow. This happens because they squeeze your feet and pushing the blood against the pull of gravity. The level of compression can vary, but if you're completely healthy, it shouldn't go above 20 mmHg. Most socks have graduated compression, or they have a compressive band around the arches. Your arches are the part of your feet that need the most support, and by helping them out you prevent pain and aching.

Materials

Socks can be made out of just about anything. The most common material of choice for regular socks is cotton, but wool, polyester, nylon, elastane, and a whole bunch of proprietary materials can be found as well. The material blend says a lot about the sock, defining the fit, the comfort, the features and much more.

As we said, cotton seems to be the favorite. It's cheap, readily available, and it's natural. Socks made out of cotton are lightweight and breezy, making them ideal for hot weather.

They also color very easily, so you can find socks in every shade possible if they are cotton. However, cotton is simply not a good material choice for athletic socks. For starters, it can absorb a good amount of moisture and water, but it doesn't dry fast - instead it holds onto that water and as a result, causes friction inside the shoes.

It's also very flimsy, and it tears very fast leaving you without the socks you need. Wool is the second natural material of choice. It usually comes from Merino sheep.

Their wool is very thick and insulating, working both in hot and cold climates. The trapped air bubbles in the wool can simultaneously cool and warm you up. This kind of wool can also absorb 2/3 of its own weight in water, but as opposed to cotton, it wicks it away, letting the moisture escape through the surface. The only drawback of wool is the price - it's the priciest material out there, especially if it comes from Merino sheep!

Now let's describe the manmade materials usually chosen for socks. Nylon, polyester, spandex, and mesh all have the same source - plastic. The plastic is worked on in different ways, giving different kinds of materials with various properties unique only to them. Polyester seems to be the favorite here, as it is relatively lightweight and it takes on colors well.

Polyester can wick away moisture very good, but it doesn't let air circulate, making you feel stuffy and warm. This is where the mesh comes in. Mesh is super lightweight and breezy, letting air come in and out freely. Nylon is resistant to abrasions, and it's stretchy, but it doesn't resist tearing or puncture damage well.

Finally, spandex or elastane is extremely stretchy, expanding up to 500 times its original length! And it has the ability to bounce back to its original shape no matter how much you stretch it, creating the very same tight fit every time you put your socks on.

Features

Socks made just for working out come with a lot of specialized features. These features make exercising a much more enjoyable experience, and we highly recommend you give working out with special socks a try. The most important feature of athletic socks is moisture-wicking. Moisture-wicking is the ability of the sock to rid itself of built-up sweat and moisture.

Polyester and some other highly specialized materials have this feature. Moisture-wicking happens thanks to very small capillaries, similar to the ones we have. These capillaries attract water and help it escape to the outer layers of the sock, where it can evaporate and leave your sock dry. Breathability is also important, and you can't have a breathable sock if it's not moisture-wicking!

Anti-blister and non-slip features are also important. Anti-blister socks protect you from blisters with their specialized construction. They do not move around or slip around your feet, and they don't cause any extra friction which can possibly invite blisters.

The seams of these socks are flat or non-existent. The top band also helps keep the sock in place, and if everything works the way it's supposed to, the socks will stay anchored in place, and there will be no friction that creates hot spots.

Effectiveness

Quarter socks have just the right length to protect your feet while keeping you cool and dry. They slightly peek above the shoes, grabbing onto the ankles and stabilizing them. The length of the sock does not affect the quality of the sock though.

You need to consider what you're going to use the socks for, and then realize which length you need. The features the socks have will also determine how effective they are. If you want effective socks, you need to know what you're looking for and then choose accordingly, because if you're not sure, you might judge the sock as bad without actually using it for what it was made for!

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Durability

You probably use socks every day of the year, besides some summer days when it's too hot. This is why socks need to be exceptionally sturdy to survive that kind of abuse! Socks also need to be washed every day, and even if you have 20 different pairs, you will still cycle through them fast, and constant washing ruins the fibers, making the socks susceptible to wear and tear damage. This is the reason why some socks are equipped to survive all of that and much more. They have reinforced heels and toes, the two areas most likely to tear, some socks have special sturdy materials, while others have a y-heel construction that keeps them whole!

Value

Socks are probably the cheapest part of our outfits. They are small and simple to make, so their price is not that high. But specialized socks are a different story. This is where manufacturers pull all of their weight, using proprietary materials, innovative technologies while thinking of ways to constantly improve the socks. Athletic socks are much pricier than regular socks, and although their price might scare you at first, you need to remember that everything that was used to create the sock is much pricier than just a blend of cotton and polyester is!

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Bottom Line

Quarter length socks are perfect for all kinds of activities. They are just long enough to offer you protection without bothering you too much. You can find plenty of different kinds of quarter socks out there, made both for working out and going out! We hope our guide has helped you understand quarter socks more, and that you've found what you were looking for!

Frequently Asked Questions

q: How do I care for my socks?

a:

Washing and drying your socks is usually pretty straightforward. All you have to do is just throw them in the washing machine, dry them off and then wear them again whenever you please. Some socks are much more delicate than others, and they require special care.

They should usually be washed on a lower temperature, or they should be hand washed delicately, and then left outside, out of the way of the Sun, to dry. If you're not sure what you need to do, look up the instructions provided by the manufacturers, as they usually tell you what you need to do to remain clean!

q: Are quarter socks uncomfortable?

a:

Every style of sock can be uncomfortable if it's not constructed well. A quarter sock is no different than a knee-high sock, and their odd length just stabilizes the ankles - it doesn't pinch them or cause circulation issues. Quarter socks can become uncomfortable if they do not have seamless toes, or if they tend to slide into your shoes and bunch up, causing friction and blisters!

q: Can't I just wear regular socks when working out?

a:

Of course, you can, and you should have no problems doing that. However, if you give athletic socks a try, you will see why they exist in the first place! They have just the right features to make working out so much better and pain-free, and once you try them you will probably never look back!

q: Are these socks pricier than regular socks?

a:

You can expect to see higher price tags on socks with a lot of fancy features. A lot of time and money was spent to create such socks, and because of that their price is higher. But their value is greater too, and they will certainly enrich your life and make it more enjoyable than it was before!

Sources

  1. www.ems.com, How To Choose Socks,
  2. www.gooutdoors.co.uk, How to choose Walking Socks,
  3. www.snowandrock.com, WHY YOU NEED TECHNICAL WALKING SOCKS,