The Top 10 Best Weight Loss Pills - Garage Gym Builder
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The Top 10 Best Weight Loss Pills

last updated: Feb 12, 2020

Achieving your fat loss goals in 2019 means that you’re going to have to nail your exercise, nutrition and supplementation plan. Taking the best weight loss pills can boost the effectiveness of those other two elements, so you can strip off fat fast. Fat burners are designed to speed up the metabolism, boost energy levels and suppress appetite. In this article, we identify the best weight loss pills of 2019.

In a Hurry? The test winner after 10 hours of research

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VINTAGE BURN Fat Burner
97.4/100 our score
Use
97
Effectiveness
98
Materials
98
Side Effects
96
Durability
98
VINTAGE BURN Fat Burner
Why is it better?

Burns Fat While Preserving Muscle

Boosts Mental Focus

No Additives

Gluten-Free

Our #1 rated proteinDon't miss this...
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Our #1 rated protein
Researched Sources
15
Researched Sources
Reviews Considered
13k
Reviews Considered
Hours Researching
10
Hours Researching
Products Evaluated
12
Products Evaluated
Sorting Options
Use Effectiveness Materials Side Effects Durability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
Use
97 %
Effectiveness
98 %
Materials
98 %
Side Effects
96 %
Durability
98 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$49.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Use
96 %
Effectiveness
94 %
Materials
94 %
Side Effects
95 %
Durability
96 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$69.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
Use
92 %
Effectiveness
92 %
Materials
92 %
Side Effects
92 %
Durability
93 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$28.54
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
Use
91 %
Effectiveness
92 %
Materials
92 %
Side Effects
90 %
Durability
91 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$24.70
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Use
88 %
Effectiveness
89 %
Materials
89 %
Side Effects
89 %
Durability
88 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$39.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Use
87 %
Effectiveness
87 %
Materials
86 %
Side Effects
85 %
Durability
86 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$29.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Use
86 %
Effectiveness
86 %
Materials
86 %
Side Effects
84 %
Durability
85 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$29.95
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.4
Use
84 %
Effectiveness
84 %
Materials
85 %
Side Effects
85 %
Durability
84 %
Price Comparison Last Updated (10.08.25)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
Use
81 %
Effectiveness
82 %
Materials
82 %
Side Effects
80 %
Durability
82 %
Price Comparison Last Updated (10.08.25)
Amazon Link
$28.54
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.4
Use
79 %
Effectiveness
78 %
Materials
79 %
Side Effects
77 %
Durability
79 %
Price Comparison Last Updated (10.08.25)
Amazon Link

Best 10 Weight Loss Supplements

1. VINTAGE BURN Fat Burner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
VINTAGE BURN Fat Burner
Amazon Link
Use
97
Effectiveness
98
Materials
98
Side Effects
96
Durability
98
best offer for today
Amazon Link
$49.99
Pros:

Burns Fat While Preserving Muscle

Boosts Mental Focus

No Additives

Gluten-Free

Cons:

Some Digestive Issues

Old School Labs Vintage Burn Fat Burner addresses the challenge of preserving muscle tissue while promoting fat loss. Its original thermogenic formulation speeds up your metabolism to burn more calories while maintaining an anabolic environment to preserve muscle mass.Read more

It also sharpens your mental outlook to allow you to exercise and follow a clean eating lifestyle with more clarity. The potency and purity of the ingredients in this product are second to none. Old School Labs Vintage Fat Burner was inspired by such vintage era old school bodybuilders as Mike Mentzer. It is completely natural, with no GMO or gluten ingredients. By increasing metabolism and preventing the formation of new fat cells, while curbing appetite, it offers everything you need in a fat burner.

2. alli Orlistat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
alli Orlistat
Amazon Link
Use
96
Effectiveness
94
Materials
94
Side Effects
95
Durability
96
best offer for today
Amazon Link
$69.99
Pros:

FDA Approved

Blocks Fat Absorption

Accelerates Loss Of Pounds

3 Pills A Day

Cons:

Formula Changes Sometimes

The Alli Orlistat is different from most weight loss products we're used to seeing on the market. It works differently - instead of suppressing your appetite or making you more energetic, these pills actually block about 25% of the fat you ingest from being absorbed! Alli claims that for every 5 pounds you lose naturally, it will help you lose up to 3 pounds more!Read more

Alli has been around for over 20 years, and it's one of the rare FDA approved weight loss pills out there. These pills were made for adults that have a BMI of over 25 in mind. The formula has been tested in over 100 studies, and it has been proven that it's completely safe. You only have to take one pill with a meal that doesn't have more than 15 g of fat, and you will see the pounds simply melt away. Remember to take no more than 3 pills a day, and up your intake of water!

3. Burn-XT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
Burn-XT
Amazon Link
Use
92
Effectiveness
92
Materials
92
Side Effects
92
Durability
93
best offer for today
Amazon Link
$28.54
Pros:

Appetite Suppressant

Boosts Energy

Clinically Dosed

Contains L-Carnitine

Cons:

Stimulant Based Side Effects

Burn XT is one of the best weight loss pills and is packed with proven fat loss stimulating ingredients. The ingredients include Acetyl-L Carnitine, an amino acid with proven fat burning ability, green tea leaf extract, which contains caffeine to provide a stimulant effect, and cayenne pepper extract which is a powerful thermogenic agent. This is a completely natural formulation that will give you a real energy boost while promoting fat burn.Read more

Burn XT is designed to stop food cravings by releasing the hormones that control the appetite. Unlike many other under dosed formulations, you can be assured that you are getting the right ingredients in the right dosages to bring about real, lasting fat loss results.

If you’re after the best supplements across all categories, don’t miss our review here – it’s what you need to get on track in 2019.

4. Evlution Lean Mode

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
Evlution Lean Mode
Amazon Link
Use
91
Effectiveness
92
Materials
92
Side Effects
90
Durability
91
best offer for today
Amazon Link
$24.70
Pros:

All Natural

Stimulant Free

Supports Appetite

Only One Serving Needed

Cons:

Can Cause Nausea

Lean Mode is one of the more popular fat loss supplements out there, simply because it works. It has no stimulants whatsoever, so both the casual gym goer and the professional athlete can try this supplement out.Read more

The Lean Mode works by picking at the fat you have stored, even the stored fat around your belly, and putting it to good use. This fat then energizes you throughout the day and makes you more efficient at the gym. This supplement has 100% natural ingredients that are non-GMO and gluten-free! All you have to do is take a single serving in the morning and watch the number on the scale go down.

5. C4 Ripped Pre-Workout

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
C4 Ripped Pre-Workout
Amazon Link
Use
88
Effectiveness
89
Materials
89
Side Effects
89
Durability
88
best offer for today
Amazon Link
$39.99
Pros:

Great Energy Booster

Power Metabolic Booster

Great Tasting

Money-Back Guarantee

Cons:

Doesn't Taste Very Well

C4 Ripped Pre-Workout is a product that boosts energy for training while also putting a huge emphasis on fat loss. The creatine free formulation combines strong ingredients, backed by scientific research, such as Green Coffee Bean Extract, which works wonders for fat loss around the stomach, L-Carnitine, the fruit extract of Capsimax Cayenne, plus Root Extract from Coleus Forskohlii to supercharge the body’s natural fat burn process.Read more

Their Ripped blend combines L-Carnitine, Green Coffee Bean Extract, Cayenne and Forskohlii along with an energy blend for training endurance. C4 Ripped Pre-Workout is available in a range of cool flavors, including Cherry Lemonade, Fruit Punch and Raspberry Lemonade. You get 30 six gram servings per container. This product is manufactured in a GMP compliant facility and comes with a money-back guarantee.

6. Nutratech Atrafen

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Nutratech Atrafen
Amazon Link
Use
87
Effectiveness
87
Materials
86
Side Effects
85
Durability
86
best offer for today
Amazon Link
$29.99
Pros:

Powerful Appetite Suppression

Scientifically Proven Ingredients

Boosts Energy

Enhances Focus

Money-back Guarantee

Cons:

Weird Aftertaste

Nutratech created a supplement that has a complete formula which utilizes a very effective approach to weight loss. It induces thermogenesis that is safe for both males and females. Atrafen helps better both your body and mind by improving your energy levels and giving you motivation.Read more

Atrafen aggressively attacks your fat and forces it to be burned as fuel. It has raspberry ketones, which is a proven ingredient that breaks down fat cells and helps the body get rid of fat faster. The green coffee bean extract is a powerful natural antioxidant that lowers the number of calories absorbed by your body. Green tea extract is the one that induces thermogenesis and helps burn the fat away. If you do not like the way this supplement works, a 30-day money-back guarantee has your back!

7. Genius Diet Pills

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Genius Diet Pills
Amazon Link
Use
86
Effectiveness
86
Materials
86
Side Effects
84
Durability
85
best offer for today
Amazon Link
$29.95
Pros:

Contains Satiereal

Backed By Research

Lessens Anxiety

Boosts Energy

Curbs Sugar Cravings

Cons:

Causes Nausea

The Genius Diet Pills contain satiereal, an ingredient we have not yet met in our guide. There are plenty of studies that show just how well this ingredient suppresses appetite - it decreases it by 32%, much more than most of the pills, while effectively curbing sugar cravings!Read more

There were studies done on these pills, and many of them concluded that over 87.5% of people report that the pills reduced their hunger by 87%. Just in case, a second study, published by Nutrition Research, was conducted, showing the effectiveness of satiereal on 60 women. It also helps by lessening your anxiety, thus lowering the incidences of stress eating, and it also gives you more energy that makes working out much easier!

8. UNLEASHED 60 CT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.4
UNLEASHED 60 CT
Amazon Link
Use
84
Effectiveness
84
Materials
85
Side Effects
85
Durability
84
best offer for today
Amazon Link
Pros:

3 Fat Loss Mechanisms

Stimulant Properties

Money-back Guarantee

Controls Insulin Levels

Cons:

A bit pricey

Unleashed is one of the best weight loss pills and uses three synergistic mechanisms to promote fat loss; energy and focus, thermogenesis and a lipogenic blend. The energy and focus blend is made up of caffeine, phenylethylamine, glucomannan fursultiamine, and L-Tyrosine.Read more

The Lipogenic mix is composed of synephrine, kola nut, and L-Carnitine and the Thermogenic blend is made up of raspberry ketones, green tea, and yohimbe bark extract. Unleashed includes such inactive ingredients as gelatin, rice flour, magnesium stearate, silicon dioxide, and titanium dioxide. Caffeine is also included for its stimulant properties. There are no reported side effects with any of the ingredients in this product. It comes with a 100% money-back guarantee.

9. LEAN PM

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
LEAN PM
Amazon Link
Use
81
Effectiveness
82
Materials
82
Side Effects
80
Durability
82
best offer for today
Amazon Link
$28.54
Pros:

No Fillers Or Dyes

Helps Promote Sleep

Contains Melatonin

Transparent Label

Cons:

Causes Nausea

Every supplement we talked about up until now was meant to be used during the day and had most of the ingredients activated while you were awake. Lean PM is meant to be taken before you sleep, because, alongside everything else, it will help you have a much better rest!Read more

These pills combine green tea extract, a powerful anti-oxidant, L-theanine, a natural amino acid that promotes good mood and restfulness, melatonin, which is known to boost sleep by telling it's time to rest, Bioperine, that promotes the nitric oxide production, vitamin B6, and magnesium, which both support your metabolism and help your body work like a well-oiled machine. Every ingredient is transparent on the label, and you will always know what you're ingesting. There are no fillers or dyes present in these capsules.

10. Fat Burner by dub Nutrition

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.4
Fat Burner by dub Nutrition
Amazon Link
Use
79
Effectiveness
78
Materials
79
Side Effects
77
Durability
79
best offer for today
Amazon Link
Pros:

Vegan-Friendly

Third-Party Tested

Made In The USA

Improves Mental Alertness

Cons:

May Cause Slight Nausea

This fat burner gets rid of all of that pesky fat while keeping your muscles intact, which is what all of us want when losing weight. its thermogenic formula will also sharpen your mind while boosting your energy levels.Read more

This supplement is gentle towards your stomach and intestines, not causing any nausea or bloating. The ingredients found in the pills were tested by a third-party, showing you how safe they are. There are absolutely no artificial ingredients here, so don't expect to receive a pill full of fillers. The supplement is non-GMO, vegan-friendly and gluten-free!

Criteria Used for Evaluation

Use

Weight loss pills are seen as a magical supplement that will simply shed away the pounds while you do absolutely nothing. Sadly, this is not the reality, and they will not quickly fix the problem you've been building for years. Some pills can even cause a lot of side effects that make them simply not worth all the hassle. Using diet pills is quite straightforward - all you have to do is pop the pill 2-3 a day and that's it. But there are steps you need to take before you actually drink the pills, and it's vital that you follow them!

First, make sure that you can differentiate between the two different types of diet pills available on the market today. You can find OTC drugs and prescription pills, and the second obviously comes from doctors. Prescription pills either suppress your appetite, inhibit the absorption of fat, or speed up the metabolism. These pills are the ones that have been evaluated by the FDA, but although they have this attribute, there's still no guarantee that they will work, and they can still cause some naughty side effects. Some can even be addictive! OTC drugs are made out of natural materials, and they do the same things as prescription pills do. The difference lies in the FDA evaluations, and some negative side effects might not even be recorded. If you want to be absolutely certain about a certain pill, look if there were any clinical studies conducted about it. If the results show promise, then give the pill a go, but if the findings are inconclusive, skip the pill! If there aren't any studies at all, you can try risking it, or just skip the pill altogether. But, even if the pill is safe, it could still have some side effects, which we will talk about in detail in our Side Effects section. Of course, figure out whether the pills are actually effective or not. You should know that all the weight the pills cause to melt off will come back as soon as you stop taking the pills unless you go on a diet and start working out! Know that there is no scientific evidence that supports the effectiveness of the pills.

Remember to talk with your doctor before you decide to take any pill, especially if you have any health problems. Once they give you the go, look carefully at how you're supposed to take the pills. It's vital that you do not take too much! Remember to drink water, and try to avoid caffeine, since most pills have it in the first place. Caffeine can also make some of the side effects worse! And if you feel way too many side effects, stop taking the pills altogether - it's not worth it.

Effectiveness

Weight loss pills have been the center of controversy ever since they were brought into existence, and it's for a good reason. Many of the pills had ingredients that were extremely harmful, and are now banned. But how effective are these pills in the first place, and how do they exactly work?

A lot of people do not believe that these pills work at all, and they're right to do so. There's a reason why these pills are classified as dietary supplements, not actual drugs. Truth be told, if you do not use them in combination with exercising and working out, it's likely that you won't feel any of the benefits. Let's see what some of the ingredients found in the pills do, and how they might help you shed some pounds off. Most of the pills we mentioned here are fat-trappers. These pills usually contain chitosan. Chitosan binds the fat you eat to it, and then you don't get to absorb it at all. Although there are some studies that suggest that this does work, the amount of fat that binds to them might not be enough for you to see some actual results. Then there are fat burners. Fat burners do just what the name suggests. They come from green tea extract, caffeine, and even ephedrine. A lot of these extracts are often piled together for an even more potent effect. These ingredients apparently raise your energy levels while making your body use the fat you have stored as fuel. Ephedra is effective, but it causes a lot of serious side effects, including strokes! Caffeine does the same thing, and if you drink coffee you already know this. It's not as potent as ephedra is, but it can make some health issues worse.

All in all, although most of the ingredients do work, you must exercise a lot of caution when using them, and you must make sure to get ingredients that are safe for you to consume. Be aware that these pills can be quite pricey on a monthly basis, sometimes even exceeding 50 to 100 dollars! Combine the pills with a good diet and exercises program, and you will definitely see results.

Materials

You must know what ingredients go into your pills so that you can avoid potential side effects, and it will also help if you know which ingredient does what. We will describe some of the most common ingredients found in diet pills and tell you what they're supposed to be doing.

Alli, or orlistat, is one of the most popular brands of weight loss pills, and you can find it on our list. You can get it both as an OTC pill and as a prescription drug. Orlistat works by stopping the body from breaking down and absorbing some of the fat that you eat, and you can see this in action when you look into your toilet. A lot of people report having oily poops when they drink these pills! Although it is a side effect, it's not so serious, and it can't cause any issues by itself. But you can also feel a change in your toilet habits, like an increase in the number of times you go. People do tend to lose weight with this pill though!

We all know what caffeine is. You can find it in energy drinks, coffee, and even tea. And, it can also be found in diet pills. Truth be told, caffeine does work. It boosts your energy levels and raises up your metabolism, so as a result, you're more motivated to move. Just be careful of the side effects again!

Glucomannan is a type of fiber. This ingredient suppresses your appetite by absorbing all the water in your guts, then it expands and causes you to feel full. This will curb your hunger, and you won't want to eat as much as you did. Although this sounds promising, there aren't a lot of studies that support the effectiveness of this ingredient, or they say that it is not so effective.

Garcinia cambogia does sound like an ingredient found in witches potions, but it's actually just a simple fruit that contains hydroxy citric acid that is believed to aid in weight loss. The extract contains the juice of this fruit, which is available as an OTC pill. The acid found in this fruit can actually inhibit the creation of an enzyme that creates fat, called citric acid lyase. Although it might not be too effective, it does have little to no side effects, so you can always give this extract a try without worrying too much about it.

Pyruvate is a byproduct that is created when our body breaks down sugar. This byproduct is sold as an aid to weight loss because it breaks down fat and boosts the metabolism. This ingredient does work to some degree though, but be careful of bloating and gas.

We all heard the advice of drinking green tea because it will boost the metabolism and burn fat. This is especially true for the fat around your belly. Although you can't target fat burn traditionally, you can do it with green tea! There is evidence that suggests this actually works, and it doesn't have that many side effects, so it's one of the best ingredients found in weight loss pills.

Conjugated linoleic acid is surely a mouthful, and it's just a fatty acid found in beef and dairy. This ingredient is one of the most effective ones found on the market today, as it boosts the metabolism and burns away stubborn fat. But this evidence has been collected from studies carried out on animals! There's not a lot of evidence that supports this theory when humans drink it. Just be careful if you have diabetes or insulin resistance!

You've probably heard of Hydroxycut, as it's one of the more popular weight loss supplements out there. The Hydroxycut products vary, as they contain a different blend of ingredients. It usually boils down to caffeine and other plant extracts. But it's because the ingredients vary that we cannot say with certainty what the side effects may be!

Side Effects

This is undoubtedly what was on your mind the whole time you were reading this article. We've all heard how much side effects diet pills can cause, but are they really that serious and should you stop considering the pills just because of them?

Don't worry though, we did mention side effects a lot in our article, but a lot of these pills have almost no side effects at all, or they are so minor that they won't even bother you that much, to begin with. But some ingredients, that were even banned, can cause a myriad of side effects that can potentially be very serious. Let's look at ephedra first. It was sold as the miracle cure for a while, and it did work wonders. But this Chinese herb was banned in 2004 because it was concluded that it can cause a heart attack or stroke! When 2005 rolled around though, trace amounts of ephedra were allowed, but it was completely banned in 2006, again. Hydroxycut is one more popular ingredient that can cause plenty of side effects. It can actually cause damage to your liver and kidneys, especially if you already suffer from some health problems related to these organs. It was banned in 2009 and then recalled, but Hydroxycut can cause jaundice and hepatitis - one person needed a new liver, while a different one actually died! Fenfluramine was an ingredient active in the popular drug called Fen-phen, was recalled way back in the 1990s because of reports of heart and lung damage. It still prescribed today though, but use it only if a doctor recommended it! Meridia, or sibutramine, was recently withdrawn, in 2010. It can cause a heart attack and stroke, just like many ingredients we mentioned here.

These are the most serious health offenders that you can't really find on the market today, but the black market still has them, and do your best to avoid them. Ingredients that are not banned usually cause issues related to the digestive system, or the jitters, just like coffee does, so it's nothing you should worry about, although these side effects can still be distracting and boring.

Durability

Weight loss pills are expensive. You need to buy them every month or so, and you must spend over 50 or even 100 dollars every month! This is why it's important that those pills can last that prescribed month, or that they can last a bit longer, just in case, if you fail to take them a few times.

Look at the expiry date when buying your pills. They all usually last for quite a long time, but some do expire faster, especially if they have no preservatives in them. But the expiry date is not the final date to drink the pills though! The expiry date just tells you when the pills will stop being so potent. So you still can drink the pills after they expire, even for as long as 6 months, but they will not be so effective, and you might have to up the dose, which can be very dangerous. If you want to keep the pills from expiring before the time comes, make sure to store them in a good place. The location should be cool and dry, so abstain from keeping them in the bathroom! Keep them in the fridge, or in the kitchen counter, and they will definitely last the supposed period!

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Brief History

Humans have been obsessed with looking good ever since they started existing. After all, good looks attract partners, and it's in our genes to want to attract as much as we can. Looking good was easy when we had to hunt and constantly move from place to place, but today we lead sedentary lives, and to no one's surprise, most of the first world population is overweight. We all want a quick fix to our problems, and this is where diet pills come in. The first attempts at prescribing a weight loss pill can be seen in Greece, way back in the second century! The weight loss pills then were nothing more than laxatives though. Then diet pills saw a great pause, and it wasn't until the 1930s that their popularity started to rise again. But back then, we didn't quite think about side effects, and a lot of the things we took then are banned today because they caused adverse side effects! None of the pills that were prescribed than are legal today and ephedra was the last one to go, in 2004.

Release date

The new medicine is released every day, and thus new ingredient combinations are always present on the market. The release date of diet pills is especially important because some ingredients were banned, while others are just being approved. Make sure to buy pills that have been around for some time, but not for a decade or so because then they may contain ingredients that are harmful.

Other Factors to Consider

Bottom Line

The best weight loss pills to take in 2019 are the Old School Labs Vintage Burn Fat Burner, with its muscle preserving ability as it strips body fat from your body. Alli Orlistat is our second must have supplement for weight loss, simply because it has the most effective ingredient found on the market today. Our bronze medal winner is Burn-XT, with its potent stimulant properties to induce a thermogenic effect as it promotes energy release. We hope you understand diet pills better now, and that our article helped you find what you were looking for!

Frequently Asked Questions

q: Are diet pills dangerous?

a:

That depends on which pills you end up choosing. Some pills are much more dangerous than others, especially if they have ingredients that are banned! Although you won't be able to find these pills regularly, you can still buy them illegally, and you should avoid these pills at all costs, as they can cause serious side effects, like heart damage, strokes, and even death! The pills we mentioned here do cause some minor side effects, but it's nothing you should worry about. They can cause stomach distress, nausea, diarrhea, headaches, and everything associated with taking too much caffeine. Just be careful when taking the pills, and do not take more than what you're supposed to, and you won't have any problems.

q: Do diet pills really work?

a:

Well, yes they do, but they are not super effective. Some pills work better than others, but none of them will cause any serious weight loss. Of course, some ingredients are much more potent than others, and there were pills which really did work very well, but they are banned because those ingredients have proven to be too harmful to our health. All in all, you can always give diet pills a try, and see if they work for you or not.

q: Do I need to go on a diet along with taking the pills?

a:

Diet pills won't cause any significant weight loss, and that is something you need to remember every time you consider buying them. If you want to see some real progress, you must combine the pills with a proper diet and exercise. When taken alone, these pills cause little to no weight loss, but if you combine them with a healthy lifestyle they will be much more effective, and you will feel the effe4cts much faster than by just drinking the pills!

q: How do diet pills work?

a:

There are three things diet pills can do to cause you to lose weight. First, they can absorb the fat you eat and bind it, so you won't actually get to absorb the fat and use it yourself, you will expel it alongside the pills. Some pills boost your metabolism and give you more energy, making you more motivated to move and exercise, and thus causing fat burn as a result. And some pills cause the appetite to diminish, so you lose the desire to eat so much. All of the pills we mentioned here are effective, but they don't work so much unless you combine them with a healthy lifestyle.

q: Are there any medically proven diet pills?

a:

There's a lot of pills floating around the market, and it keeps being flooded with more and more and them. So how can you know which ones are safe and which ones really work? For starters, look for pills that have been approved by the FDA. This doesn't guarantee that they will work, but at least the side effects will be minor. Green tea extract, as an example, has been proven to work, especially when it comes to burning off the fat around the belly. Glucomannan is also one ingredient that is clinically proven, and so is psyllium husk and linoleic acid! That doesn't mean that others won't work, it's just that these will; be much more effective.

Sources

  1. www.wikihow.life, How to Use Diet Pills,
  2. futuresrecoveryhealthcare.com, Harmful Effects of Diet Pills and Supplements,
  3. Alison Palkhivala, www.webmd.com, Alison Palkhivala,
to top 10 table

Cooling Vest Reviews – What’s All This Hype about Ice Vests?

last updated: Feb 12, 2020

Purchasing a cooling vest for your work out routine is without a doubt the quickest, and most cost-efficient way to decrease recovery time and increase calories burned.

In this guide, we will go over the types, benefits, and uses of cooling/ice vests.

If you are in a hurry and are just looking for some quick cooling vest reviews we have made it easy for you and listed our best cooling vests below:

A Quick Glimpse at the Top Cooling Vests

To make it easy for you to compare and contrast the best cooling vests, we have rated each of the top products based on price and durability, and then give each one an overall rating out of 6. In the next section, we provide in-depth reviews of each product.

In a Hurry? The test winner after 9 hrs of research

icon
Techniche International HyperKewl Cooling Sports Vest
95.6/100 our score
Comfort
95
Durability
94
Ease of Use
96
Effectiveness
96
Value
97
Techniche International HyperKewl Cooling Sports Vest
Why is it better?

Hyperkewl evaporating material

Cool Pax technology

Water repellent inner

Our #1 rated proteinDon't miss this...
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Our #1 rated protein
Researched Sources
18
Researched Sources
Reviews Considered
3k
Reviews Considered
Hours Researching
9
Hours Researching
Products Evaluated
6
Products Evaluated
Sorting Options
Comfort Durability Ease of Use Effectiveness Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Comfort
95 %
Durability
94 %
Ease of Use
96 %
Effectiveness
96 %
Value
97 %
Price Comparison Last Updated (08.08.25)
Amazon Link
$36.62
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Comfort
93 %
Durability
92 %
Ease of Use
94 %
Effectiveness
93 %
Value
92 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
Comfort
90 %
Durability
90 %
Ease of Use
91 %
Effectiveness
90 %
Value
91 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
Comfort
89 %
Durability
89 %
Ease of Use
90 %
Effectiveness
89 %
Value
90 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Comfort
85 %
Durability
85 %
Ease of Use
87 %
Effectiveness
87 %
Value
85 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
Comfort
82 %
Durability
83 %
Ease of Use
83 %
Effectiveness
82 %
Value
82 %
Price Comparison Last Updated (08.08.25)
Amazon Link
$37.84
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.2
Comfort
79 %
Durability
80 %
Ease of Use
79 %
Effectiveness
79 %
Value
79 %
Price Comparison Last Updated (08.08.25)
Amazon Link
$30.68
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Comfort
79 %
Durability
79 %
Ease of Use
79 %
Effectiveness
79 %
Value
79 %
Price Comparison Last Updated (08.08.25)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76.8
Comfort
76 %
Durability
78 %
Ease of Use
78 %
Effectiveness
76 %
Value
76 %
Price Comparison Last Updated (08.08.25)
Amazon Link
$42.16
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75.4
Comfort
75 %
Durability
75 %
Ease of Use
76 %
Effectiveness
75 %
Value
76 %
Price Comparison Last Updated (08.08.25)
Amazon Link
$34.00

10 Cooling Vests

1. Techniche International HyperKewl Cooling Sports Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Techniche International HyperKewl Cooling Sports Vest
Amazon Link
Comfort
95
Durability
94
Ease of Use
96
Effectiveness
96
Value
97
best offer for today
Amazon Link
$36.62
Pros:

Hyperkewl evaporating material

Cool Pax technology

Water repellent inner

Cons:

Cooling effect diminishes over time

The Techniche International HyperKewl Cooling Sports Vest makes use of the unique patented HyperKewl evaporating cooling material.

It slowly releases water to cool your body through evaporation. This process supercharges the body against heat stress.Read more

How it works:

This process supercharges the body against heat stress. Cool Pax technology allows you to enjoy pre and post-exercise cooling. The Techniche vest is extremely lightweight, flexible, and durable. It has a v-neck and zipper, rather than velcro, enclosure so you get a secure front closing system.

Techniche International HyperKewl Cooling Sports Vest needs to be soaked for 5-10 minutes to provide 5-10 hours of cooling relief. It features a quilted nylon outer and a Hyperkewl fabric inner. A water repellant nylon inner and black polyester trim provide a stylish finish.

2. Flexi Freeze Ice Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Flexi Freeze Ice Vest
Amazon Link
Comfort
93
Durability
92
Ease of Use
94
Effectiveness
93
Value
92
best offer for today
Amazon Link
Pros:

Uses pure water

Very thin and lightweight

Neoprene fabric vest

Cons:

Velcro front fastener inadequate

The FlexiFreeze Ice Vest is an impressively thin, lightweight, durable and functional cooling vest. It makes use of flexi freeze re-freezable ice sheets in conjunction with 96 ice cubes housed in 3.5 pounds of contain-ability.

Sit snugly on the body and distributes a nice balanced cooling effect, while allowing you to work on those muscles.Read more

How it works

This simple water option is a more effective cooling system than gel packs, so the FlexiFreeze will keep you cooler for longer. The neoprene fabric of the vest provides a soft, lightweight, and flexible insulator.

The lightweight make-up of the vest, which is less than one inch thick, provides a great deal of flexibility and mobility. Three removable panels are attached to the vest. When the ice sheets are removed, the vest can be machine washed.

All of this makes Flexifreeze the ideal choice for sports and exercise.

3. NHI Cooling Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.4
NHI Cooling Vest
Amazon Link
Comfort
90
Durability
90
Ease of Use
91
Effectiveness
90
Value
91
best offer for today
Amazon Link
Pros:

Lightweight

Moisture resistant

Breathable

Cons:

Cooling effect reduces with time

The NHI Cooling Vest is a lightweight, slimline design that incorporates four PCM cooling packs, less than 800gm with 4 fully loaded packs. The soft to the touch, durable material is breathable and moisture resistant.

Easy to prepare and sits comfortably on the body with excellent support at the shoulders, you can go about your training while staying cool for a prolonged period.Read more

How it works

Made from very durable material, this vest will keep pace with the demands you put on it during workouts.

The cooling packs can be rapidly frozen in ice-cold water in 20-25 minutes.

The NHI Cooling vest comes with an insulated carry bag, which is ideal for keeping your packs nice and cool and ready to use when you need them.

This product comes with a 100% lifetime warranty.

4. Glacier Tek Sports Cool Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
Glacier Tek Sports Cool Vest
Amazon Link
Comfort
89
Durability
89
Ease of Use
90
Effectiveness
89
Value
90
best offer for today
Amazon Link
Pros:

Choice of hydration routing tubes

Lightweight

Weight distribution

Cons:

No built in cool storage

The Glacier Tek Sports Cool Vest provides you with a running vest with a built-in hydration system to maintain a dry and comfortable condition while working out or playing sports.

Designed to sit comfortably and hug the body even under active conditions and to give an excellent beneficial cooling effect while you run or push yourself at a sports activity.Read more

How it works

The cooling pads powered by PureTemp recharge in just under 20 minutes in ice water, or you can keep them in the freezer for 1 hour to completely charge them. The vest is made from cool wicking mesh at the critical contact areas with your skin.

Glacier Tek Sports Cool Vest has been ergonomically designed to provide you with extra wide dual side elastic shoulder straps and can be easily adjusted by over the shoulders strap. It distributes the weight of the vest evenly across the upper body.

The Glacier Tek Sports Cool vest is a lightweight, minimalistic vest that is offered at an affordable price that provides a superior shape, construction, and fit. It is also available for children weighing between 30 and 90 pounds.

5. Ultimate Direction PB2.0

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Ultimate Direction PB2.0
Amazon Link
Comfort
85
Durability
85
Ease of Use
87
Effectiveness
87
Value
85
best offer for today
Amazon Link
Pros:

4 gel pack pockets

Quick reservoir access zipper

Stretch mesh

Cons:

Phone pocket not large enough

The Ultimate Direction PB 2.0 is a multi-purpose adventure vest that is ideal for running, hiking and skiing. It features four gel packs pockets to keep you cool and burn extra calories.

It is a good performing vest which goes to another level, yes it is designed for sports, but it is also able to be used on tough hiking trips, very comfortable and packs an excellent range of vest features.Read more

How it works

There are two GPS and phone pockets, four electrolyte pockets and a pair of fully adjustable sternum straps. You’ll also appreciate the super soft Velvetex no-chafe binding material.

The Ultimate Direction PB 2.0 has a quick reservoir access zipper in the back, along with an internal bungee and gear separation panel. You also get secure lat pockets with secure stretch panels.

The use of stretch mesh has dramatically enhanced the durability of the vest, making it stronger and more durable.

6. HyperKewl Evaporative Cooling Deluxe Sport Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
HyperKewl Evaporative Cooling Deluxe Sport Vest
Amazon Link
Comfort
82
Durability
83
Ease of Use
83
Effectiveness
82
Value
82
best offer for today
Amazon Link
$37.84
Pros:

Maintains coolness for 5-6 hours

Crew neck style

Full zipper

Zipper pockets

Cons:

A strange odor until ’ broken in’

The Hyperkewl 6530 Evaporating Cooling vest makes uses of a unique hyperkewl fabric that provides a cooling effect for 5-6 hours.

This minimalist vest has been designed for comfort, with a crew neck style collar and full zipper down the middle.Read more

How it works

Two zippered pockets keep your belongings safe and secure.

The Hyperkewl material will not bunch up or otherwise lose its shape or fit over time, unlike many lesser competitors. With this vest, you don’t have to contend with slimy residue, swelling gel, or crunchy chemicals.

You have a wide variety of sizes and colors to choose from.

7. Ergodyne Chill-Its 6665 Evaporative Cooling Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.2
Ergodyne Chill-Its 6665 Evaporative Cooling Vest
Amazon Link
Comfort
79
Durability
80
Ease of Use
79
Effectiveness
79
Value
79
best offer for today
Amazon Link
$30.68
Pros:

Quilted design

Comfortable

Good shoulder support/padding

Secure front zip

Ease of Use

Cons:

You may need access to clean water during the day

This is a vest which claims to offer day-long coolness at an affordable price when thinking of sports, we are talking about cycling or other lighter sports, perhaps you would like to wear this if you are working outside in the heat.

This product requires full soaking in water, and it is ready for use. To top up the capability, find a water source and give it another soak.

The quilted design ensures a good capacity of water is held while also giving comfort, the vest is easily secured via a front zipper.Read more

How it works

The vest is made from materials which soak up a good volume of water and these materials work in combination with the retained water to assist the body at regulating the temperature.

The vest is designed to distribute the effect over the top half of the body, and this serves as a core point for regulating temperature.

The materials are chosen for quality and performance and do work very well for holding water for temperature control.

The effectiveness for use all day long revolves around the level of activity and the need to find a clean water source you need to soak the vest for continued use. The water weight will be noticeable while you wear this, though not heavy to the point of discomfort

8. Ice Water Circulating Cooling Vest Tan Detachable Bladder

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Ice Water Circulating Cooling Vest Tan Detachable Bladder
Amazon Link
Comfort
79
Durability
79
Ease of Use
79
Effectiveness
79
Value
79
best offer for today
Amazon Link
Pros:

Very good coolness distribution

Secure FIT

Comfortable FIt

Good performance

Durability

Effective

Cons:

Preparation, though a good performance

A good design, a good method for distributing a cooling effect consistently. You get a detachable-bladder which holds near to two liters, the frozen water feeds coolness evenly over the upper half of the body.

This product is favored for sports and used by the military.
Designed in tubes supported by pumps, distribute cool water to regulate the body heat level.

The uses are multiple, medical, outside work under hot weather, sports, and the vest are designed to hug securely to the body.Read more

How it works.

The bladder will hold two liters, so it should not be filled as you need to allow for the expansion when the water is frozen. The vest has robustly designed in tubes to distribute cool water, and the water is pumped.

The performance of the vest is without a doubt excellent, and so long as you have access to re-freezing the water, it can be used for long periods.

The materials used for making this product are innovative and ensure that the water remains cold enough over a good extended period.

It is a well-designed product which FITs securely and comfortably and takes a more innovative approach towards vests which regulate our body temperature.

9. HyperKewl 6529-KH-XL Evaporative Cooling Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76.8
HyperKewl 6529-KH-XL Evaporative Cooling Vest
Amazon Link
Comfort
76
Durability
78
Ease of Use
78
Effectiveness
76
Value
76
best offer for today
Amazon Link
$42.16
Pros:

Comfortable

Easy to prepare

Durable

Good support at the shoulders

Cons:

For long use, be near a water source

A basic standard design which does offer effective, easy to use cooling power, the makers suggest for between 5 or up to 10 hours.

Quilted for comfort and water absorption, this vest gives convenience and ease for use.

Soak it, put it on, and it is working to keep you cool. Made from a blend of materials which ensure performance and durability.Read more

How it works

The materials are a quilted construction, and the padding gives comfort while ensuring the vest can soak up a functional capacity of water. The quilt effect means that it will not dry out quickly and will retain water. Therefore the cooling effect is prolonged while the vest remains comfortable for wearing. The primary support of the vest is situated where it is needed over the shoulders.

A robust zip system closes the vest for comfort, and FIt and side panels will hold the vest securely in place.

Made from sixty percent Hyperkewl material and forty percent nylon, the durability factor is very good. For those looking for a vest which is easy to prepare and gives an excellent performance, this vest will hit the mark.

10. Radians Cooling Vest

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75.4
Radians Cooling Vest
Amazon Link
Comfort
75
Durability
75
Ease of Use
76
Effectiveness
75
Value
76
best offer for today
Amazon Link
$34.00
Pros:

Comfortable

Ease of Use

Standard design

Durability

Cons:

No extra features

I am looking for a budget product which gives a decent performance.

It is the choice for you.

Constructed through three layers, with a quilt feature for absorption, This can be immersed in water, wear it, and you will get cooling benefits. There are not any extra features; the approach is standard, easy, and useful.Read more

How it works

You get three layers with external quilted design, this can be work after soaking, and it will give a cooling effect in hot weather.

Just a minute or so and it is ready for water, immerse it in clean water, and you are ready. For continued support be near to a water source. The FIt is comfortable; the design is basic and user-friendly — zip up at the front for FIT.

This vest does work.

Criteria Used for Evaluation

Comfort

Comfort means no distractions from your aims

We looked very closely at the comfort factor for these cooling vests.

When working out, running, hiking, or taking part in any sports activity, the last thing we want is constant distraction caused by discomfort. It is true to say that in a competitive sports event, you can be held back if you are constantly distracted by discomfort such as a badly fitting clothing item, friction against the skin caused by materials. Fittings, fasteners not staying secure, comfort must be a product which gives a good FIT, sits comfortably on the body and does not cause distractions.

We looked at how secure these products FIt, which features are designed in to ensure they sit comfortably on the body, do not work loose or start shifting around.

We looked at the materials used for making the cooling vest as we wanted evidence that these materials are gentle on the skin, that they allow breathability, that the materials do not retain moisture and then create wet friction on the skin.

We looked for secure support in the shoulder region because the shoulders carry most of the weight.

Our selection here passed our criteria for comfort and made their way into this guide to ensure a good choice of cooling vests.

Durability

Durability is a product which gives a good continuous performance.

Using our focused criteria for evaluation, we looked for durability in the materials to find evidence that these materials are capable of giving an excellent high level of continuous performance and not fail for the user at crucial moments.

We looked for evidence that the durable materials are friendly to the skin, allow ventilation and breathability, allowing sweat to evaporate, and very importantly, that the materials will not irritate the skin.

For containing ice, we looked to see that the materials can effectively hold the cooling capability and gently pass this on to the body. Stitching was checked wherever it is evident to ensure that robust, durable stitching has been used.

We checked to ensure that whichever type of faster used for closing up these vests, it has a design and functionality which sits within the aims of durable function.

This selection of vests sailed through in terms of acceptable durability when the cooling vests are used within the context for which they were designed.

Ease of Use

Ease of Use allows effective use

Ease of use was put under our criteria microscope; we wanted to see that regardless of the cooling system or method designed into the vest that it was easy to prepare and not time consumingly complicated.

Vests which we soak in water and then wear to help our bodies regulate temperature are an excellent choice and very easy for use provided that you are not taking part in a long drawn out sports activity under hot weather. If you are, then you need to plan and ensure that when the wet vest starts to dry out, you can get access to water to give it another soaking.

We checked that fasten and securing vests gave ease of use in that fasteners were easy to close up to secure the vest and unlikely to work loose during activity.

Ease of use for a cooling vest has a limited range of criterion, but that range is essential. We needed to confirm that preparing the colling functionality of the vest was easy, putting on and securing the vest is also easy and the vest wears comfortably and does not cause any distractions due to ill FIT or failure of performance for colling the body.

This impressive range of vests featured here, all gives a nice level of ease for use.

Effectiveness

Effectiveness assists performance and ensures comfort

Effectiveness in terms of offering cooling capability at a consistent rate for a given amount of time is significant.

The whole point of using a cooling vest is that it needs to be effective. With this thought in mind, we looked at the various options available for cooling vests.

We were impressed by ice gel packs when correctly prepared, they offer consistent cooling power, and it is fairly easy to know for how long the effect will continue. This method for cooling is excellent if the product says it works for around 5 hours; if adequately prepared, it will fulfill the promise.

Where water is frozen, and the vest has suitable insulation materials, the ice water system is extremally good and in many cases can outperform a vest cooled by gel packs.

We noted that the design for how the vests retain cooling capability, how the cooling factor is distributed to the body, the quality of the insulation pockets, these are all factors which decide just how effective the vest will be.

Through applying our criteria, we have come up with a very nice selection of effective cooling vests. Enjoy this selection and choose the model which best matches your sporting activity.

Value

Value is about money, materials, durability, comfort, ease of use, effectiveness, and performance

For value, we factored in all of our review criteria because the value is not only about the price we pay, or paying a lower price and hoping to get a good deal.

Firstly we did look at and cover the price we pay because this is foremost in the mind of all buyers, the prices placed against these vests did come over as standard and reasonable when factoring in all of the criteria for comparatively assessing these products.

As with any suitable product available on the market, we should look at companies which have established a strong, reliable reputation for producing products which meet the criteria used in this review and buying guide. With years of experience behind them, the resources to research and improve a p[roduct, known brand makers do offer a good range of tried, tested, trusted products, this can quickly be confirmed through reading customer feedback-reviews.

New manufacturers entering the market should not be ignored, but their product has to be carefully looked at to ensure it meets expected value and criteria.

This selection prepared for you does meet the broader range of the meaning of value.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
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#1
ico Comfort
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#2
ico Durability
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#3
ico Ease of Use
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#4
ico Effectiveness
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#5
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expert tips icon
Maintainance

A cooling vest requires a degree of maintenance, this might seem strange but it is true.

Think about gel packs or ice packs, they are the core functionality for the vest, but over time they may wear or lose integrity, this falls under maintenance, so check that the product you choose can offer replacement gel or water packs.

Small but very important, look at the fastening systems designed into a vest, zippers, velcro, buttons, toggles, whatever they happen to be if they do wear and fail, can you source replacements?

Any features designed into the vest for support or adjusting for FIt need to be considered if the adjustable features fail, can you replace them or do you find that the vest fails for comfort and FIt when these features fail and cannot be replaced?

Take your time when making a choice for a cooling vest, compare the different products available on the market, look at criteria such as FIT, comfort, durability, effectiveness, and value but also factor in maintenance.

Be selective when choosing a vest

Think about which sport or activity you will be using the vest. Then carry out comparative research, you can do this easily online. Visit online stores, see the selection available, read customer reviews, both positive and negative.

Through some pure natural research, you are much more likely to select a product which gives you all the value points you want from a cooling vest.

Other Factors to Consider

Capacity

Capacity in this context means the source of the performance.

We factored in the criteria for capacity in the context of the source of the performance of the product. For the cooling vest, this means Gel Packs or Water.

Which gives better value and why it does, the gel packs are of course easy to prepare but so are water packs. Both options are good, and we felt that the performance of either is dependant on the broader design and features for the vest.

When an ice pack or gel pack is prepared, it needs to retain being cool while also distributing a cool effect to the body. It means that the pockets, or the cooling system housing the gel or ice source must be very well designed and have excellent insulation capability.

The better the pocket, pouch or holding system insulation, the longer the cooling effect will continue. It is a fact very well known to vest makers, and they all tend to reach to the very limits for the best insulation materials and designs.

Both ice and gel give an excellent performance; we found that how long the performance continues effectively will depend on the range of materials, insulation capability, and other features designed into the vest.

Frequently Asked Questions

q: Can good hydration work with the vest performance?

a:

Yes, it certainly will, when taking part in sports in warm weather conditions, a cooling vest can be very useful. However, you need to be responsible and ensure a balanced, appropriate amount of liquid intake to keep your body hydrated. It means that your bodies natural ability to regulate your temperature will be able to work in balance with the cooling vest.

q: Which food assist body hydration during sports?

a:

Before doing a challenging sport in warm weather, you should try food which contains a lot of water; this means vegetable, fruits are a favorite. These are natural foods, and the water content will be absorbed into your body and channeled to support your ability for your body to self-regulate overall body temperature.

q: How many vest options for coolling?

a:

You get two main options, the type of vest which can carry frozen packs of gel or water, these are effective though they do mean you carry more weight. The alternative is a vest designed from materials which when left to soak in water, the vest will offer a period where it can aid your body to regulate your temperature.

q: Which is best Gel or frozen water?

a:

The performance of water or gel when frozen is similar though many say frozen water last a bit longer. The performance of either will depend upon the design and the insulative qualities used for making the vest.

q: Which is best for Fit, a set size or adjustable?

a:

I would choose a cooling vest which has designed in features to allow me to adjust the vest for FIT. When enjoying active sports, you may change your body movements at times for flexibility; an adjustable vest is perfect in such situations.

q: Gels packs, are they easy to prepare?

a:

Yes, very easy, you need to have access to a fridge, place the packs in for the required amount of time and they are ready. It means excellent ease for preparation.