Stamina Rowing Machine Fully Reviewed
James
If there’s one company that combines cutting edge innovation with an affordable price tag, it is Stamina. When it comes to rowing machines, they’ve got the best selection at the best price. In this article, we will show you the wide variety of the Stamina rowing machines and discuss our ten favorites so you can decide the model which will best fit your needs.
In a Hurry? The test winner after 25 hrs of research
Easy to read display
Padded, upholstered seat
You control the resistance
10 Best Stamina Rowing Machines
1. ATS Air
Easy to read display
Padded, upholstered seat
You control the resistance
A little complicated to set up
The ATS Air Rower is a versatile and affordable answer to all your rowing needs. It has resistance which is wind-based and is designed to adapt to your desired intensity. If you want to make your workout more intense, you just pull harder. Then simply slow down if you want less resistance.
The ATS has a multi-function monitor which you can use to track the results of your workout. You can see how fast you are going, how far, and how many calories you have burned.
Read moreThe ATS Air Rower 1399 is the perfect equipment to help you enjoy burning calories. You can also build strength and improve your cardio health as well. It uses air resistance for your workout which always goes exactly as fast as you need it to. You easily control the intensity of your workout.
While you are working out, you can monitor how you are doing with the LCD display which is easy to read. Use it to track your distance, speed, time and how many calories you are burning.
This model has been upgraded to enhance your comfort while you are working out. It includes a padded seat, footplates which are adjustable, and a padded handle to protect your hands from blisters. It also has a folding frame and wheels so you can easily store it when you are not using it.
2. Elite Wave
Chest strap heart sensor
Siphon helps adjust the resistance
Folds for easy storage
The chest strap is a little uncomfortable
The Elite Wave Water machine has an upgraded, fitness monitor and includes a chest strap you can use to monitor your heart rate. It is programmed to easily sync with the monitor, the data from this sensor will give you a chance to vary your workout according to your needs. You can target your heart rate to a certain rate to lose weight or you can increase the intensity of your workout. The monitor also keeps track of how long you work out, how far you go, how many calories you burn, and much more to keep you informed.
Read moreThe Elite Wave gives you the feeling of actually rowing with water resistance which is lifelike. The paddles actually glide through the water which is housed in the reservoir of the machine. It makes for a smooth ride.
The resistance of your exercise increases the faster you row. The different stroke speeds will vary water motion and you can add water or remove it with the siphon to adjust the resistance.
The machine helps you stay secure while you are working out with straps which are adjustable, footplates and the quickly adjustable loops. The seat is wide and molded to fit you comfortably. It also has a padded handle.
The machine has ball-bearing rollers for smooth gliding on the seat on the steel rowing beam. It also has a textured handle for a better rowing grip. It also has adjustable footplates which work for any size foot and the adjustable loops keep your feet in place. When you are done, the frame folds for easy storage with wheels that will help you move it into a handy corner or closet.
3. Body Trac Glider 1050
Multi-function LCD display
Textured footplates with straps
Foam padded hand grips
The seat is not really comfortable
The Body Trac Glider is a unique rowing machine which gives you a full range of motion just like you are on the water. This machine has a multi-function electronic monitor which keeps you informed and motivated. It has a comfortable molded seat and hydraulic cylinder resistance which is adjustable to give you a smooth rowing stroke. It also includes foldable arms to help with compact storage. The textured footplates have straps to help keep your feet in place while you are working out. It has foam padded grips to keep your hands comfortable as well. This machine has a sturdy construction with a steel frame.
Read moreThe BodyTrac is a perfect compact rowing machine if you have limited space. It fits into a small area and stands up on end so you can store it between workouts. It has a full range of motion with the rowing arms that give you a natural movement. You get the benefit of a low impact exercise you can use to target your muscle groups, You can strengthen your back, arms, legs, abdominals and your glutes with a single machine.
This machine will give you a comfortable workout. The glider is built for comfort. The ball-bearing roller coupled with the adjustable hydraulic cylinder resistance arms gives you a smooth movement that is just like rowing on the water.
You will have a stable, comfortable workout with the combination of a padded seat and the steel frame with a center beam made of aluminum. It has a fitness monitor which keeps tracks of your stats so you stay informed and motivated.
4. X Air
Air resistance with durable chain
Steel frame construction
Foldable with built-in wheels
It can get noisy
The X Air Rower works with a durable rowing chain. It works with air resistance to give you a healthy aerobic and cardio workout. This machine is sturdy, made of a steel frame construction. The seat is molded with a padded rowing handle and pivoting footplates. When you are done with your workout, the machine is foldable so you can store it easily with wheels for easy transport to a handy corner or closet. It does arrive with some assembly required.
Read moreThe X Air Rower is for a user willing to take their workout to the extreme. Lots of trainers recommend you use a rowing machine in your workout. Rowing is good for your cardio fitness and for making your whole body stronger.
You do not have to spend money or fight crowds at the gym when it is possible to have an economical rower in your own home. The X Air Rower is designed to be just like you, tough and durable.
The steel frame construction will be durable during your hardest of workouts. The rowing chain creates a good air resistance as the fan spins inside the metal housing. The resistance adjusts automatically with your intensity.
The seat lets you work out longer because you do not have to sit on an uncomfortable seat. The monitor will let you know you're making progress with the real-time feedback.
5. 35-1215 Orbital
Compact rowing machine
Has a thick, padded seat
Smooth hydraulic cylinder resistance
The machine is kind of heavy
The Orbital Rowing Machine is a compact unit which gives you a full range-of-motion just like you were rowing while floating on the water. It features hydraulic cylinder resistance with adjustable tension controls. The monitor shows you your speed, how far you have gone, calories burned, and more with a single button. This machine also has a thick, padded seat and footplates which pivot to give you the perfect angle for your workout.
Read moreThis Orbital Rowing Machine helps you enjoy a great workout activity year around. It is great for your cardio fitness and strength training. It has a truer rowing motion which is just like being on the water. The padded seat glides easily on a ball bearing roller system. The rowing arms have an adjustable resistance and nice foam grips to keep your hands stable and comfortable.
This machine is compact and portable so it will work even if you have limited space. The monitor will help you keep track of how you are doing and keep you motivated in your workout.
Rowing is a total body workout which gives you great cardio fitness and strength training. It is low impact and uses all of your major muscle groups. It is great for building a strong back.
The resistance is done with hydraulic cylinders with a precision extruded aluminum beam. It also has a ball bearing roller system which is deluxe and smooth.
6. 1405
Dynamic air resistance
Padded, smooth sliding seat
Folding frame with wheels
Works noisy
The 1405 Rowing Machine is a wind resistance rower featuring a smooth rowing stroke. This machine will give you a good cardio and body workout with an LCD monitor to help you track the metrics and keep you motivated. The seat is molded and padded with comfortable foam, sitting on ball-bearing rollers for a smooth movement while you row. The footplates are large enough for any foot size and include adjustable nylon straps. It has a durable metal rowing chain which keeps the resistance going. When your workout is done, the frame folds up so you can store it easily and it has built-in wheels for portability.
Read moreThe 1405 Rowing Machine helps you have a versatile fitness experience. It helps you tone muscles, improve your cardio health and burns fat. The resistance is simple with a fan-powered cage. You will enjoy fun, intuitive movement. The amount of resistance depends on how hard you pull.
The LCD monitor will track your speed, how far you go, how long you work out and how many calories you burn while you are rowing. The display is large and easy to read. This machine has a foam padded seat which slides smoothly and large footplates with an adjustable strap. It also has a durable rowing cord.
7. 1205 Precision
Deluxe ball bearing roller system
Thick padded seat and pivoting footplates
Multifunction fitness monitor
Is a little heavy
The 1205 Precision Rower machine features a deluxe ball-bearing rolling system so your seat glides easily during your workout. The resistance is provided by hydraulic cylinder action which is adjustable with tension control knobs. It also has a fitness monitor which tracks your metrics in real-time so you can keep track of how well you are doing. It has a thick padded seat and pivoting footplates which will give you maximum comfort so you can enjoy your workout.
Read moreThe 1205 Precision Rower gives you all the fitness benefits of rowing. It works your major muscle groups, including your arms, legs, abs, back, and glutes. It gives you aerobic conditioning along with strength exercise so it is very efficient. It is a great calorie burner and is impact-free.
This machine is very compact but still gives you an excellent workout. It imitates the motion as if you are floating on water. The padded seat glides on a roller system of ball-bearings. Hydraulic cylinders adjust the resistance of the rowing arms and foam grips to keep your hands stable and comfortable.
The multifunction monitor will help keep you motivated and working towards your fitness goals. It tells you the speed, time, distance, stroke count and more. You can enjoy the thick padded seat and the pivoting footplates. They will bring you comfort and support during your exercise routine. This machine also features an extruded aluminum beam and a silver steel frame.
8. Multi-Level Magnetic Resistance
Multi-functional monitor
Upgraded floor protectors
Pivoting footplates with straps
The rail does not have any pitch
The Multi-Level Magnetic Resistance Rower has an aluminum beam for smoother sliding of the seat. The ball-bearing rollers give you a smooth rowing stroke and the rowing strap is durable. It has 8 levels of quiet magnetic resistance. The multi-functional monitor keeps tracks of your fitness metrics so you stay informed and working towards your goals. The machine has pivoting footplates which give you a larger range of motion. The foot straps give you the added security of keeping your feet in place. You can enjoy a comfortable row with a padded, molded seat and a foam rowing handle. It also has a holder for your phone as well as one for drinks. It also has built-in wheels so you can easily move it when it's not in use and store it on end. The floor protectors are upgraded.
Read moreThis is a quality rower for you to use at home. It has eight levels of magnetic resistance and is so quiet you can row in the same room while others are watching television so you are spending time with family while improving fitness. You could also row at dawn without waking anyone in the house. When you finish your workout, you can store it on its end in a closet or corner.
This machine is designed to be smooth and comfortable in rowing. The aluminum rowing beam and rollers help the seat glide on the push-off and return. The footplates which pivot and foot straps keep your feet secure while you are rowing.
It is designed for your comfort with the foam rowing handle, the padded seat which is molded for a perfect fit and a holder you can use for your drink, cell phone, and other devices. You want to row for longer periods because it is comfortable and convenient.
9. Inmotion
5 levels of resistance
Comfortable stitched seat
Easy to store
The pistons tend to heat up
The Inmotion Rower has five resistance levels. The seat is stitched comfortably and it includes pivoting footplates that have adjustable closures. It is also easy to store. The solid steel construction makes this machine durable. It has everything you need for an effective low impact workout at home and a piece of equipment which will last years.
Read moreThe Inmotion Rower is simple and convenient which is perfect for your cardio and total body workout. The sturdy silver frame looks good in any room of your house so you do not need a dedicated workout area. It is light and stands on end to save room when you are not using it.
This machine is made of sturdy steel so it is designed to last for years even with the most intense use. It will support up to 250 pounds so it is strong enough for almost any user. If you want more of a challenge you can adjust the intensity with five levels of resistance. It just takes the turn of a knob.
The monitor displays your workout time, distance, how many strokes per minute you do and how many calories you burn. It has a scan function as well.
The footplates pivot to increase your range of motion while you row and the straps keep your feet secure. You can enjoy long rowing sessions because the padded, upholstered seat keeps you comfortable. When you are finished with your workout, you just stand the rower on end to store it.
10. 1333 Precision
12 adjustable resistance levels
Large LCD monitor
Pivoting footplates
The roller wheels are plastic
The 1333 Precision Rower is a compact rowing machine you can use for a full-body workout. It features a deluxe seat with excellent back support.
You will have twelve levels of shock resistance and dual rowing handles. The pivoting footplates help you have your feet at just the right angle for a comfortable workout. It has an aluminum rowing beam and a large LCD monitor. Wheels are included for easy storage and the plastic end caps are perfect to protect your floors.
The 1333 Precision Rower is a space-efficient way to get in a low-impact workout at home. The durable steel frame and aluminum rowing beam give you a smooth motion. The ergonomic back support gives you a comfortable workout.
It has a large monitor which displays your fitness metrics to keep you motivated towards your fitness goes. When you are finished it is easy to store out of the way until next time.
Criteria Used for Evaluation
Features
Stamina is a trusted name in rowing machines. Since a rowing machine is a sizable investment, you want one which has all the features you need and one which will fit into your lifestyle.
First, you need to decide what kind of resistance you prefer. Stamina has choices in air, water, and magnetic resistance. The machine should be durable, made of steel and designed to last for a long time.
You want a machine which is comfortable with a seat which slides smoothly during your workout and is molded and padded. The handles should also be padded to protect your hands against fatigue or blisters.
Most of the models listed have pivoting foot pedals which are handy because they can help you keep your feet at the right angle to get the most comfortable workout. It is good for them to be textured as well so your feet do not slip while you are using them. Get one with adjustable foot straps which work for any size foot and keep them securely and comfortably in place.
These machines come with LCD displays which help you keep informed about how your workout is going. It tells you how far you have gone, how long you have been working out, how many calories you have burned, and other information. This will help you work toward your goals and keep you motivated to keep going.
Effectiveness
The Stamina rowing machines are extremely effective for a good workout. They give you a good low impact, full-body workout in your own home. It helps you develop muscle and burn calories as well as waking up your metabolism.
They are also effective because they are comfortable to use so you are more likely to stay on it and exercise for longer periods of time. The seat keeps your backside secure while the handlebars take care of your hands, keeping them comfortable. You can control the resistance which means you can start out gradually and then the more fit you get, the more you can build from there.
The machine works on your entire body. Your legs get a good workout as well as your arms. All the major muscle groups are exercised including your abdomen and back.
The multi-purpose LCD monitor display needs to be easy for you to read in order to be effective. It should keep you informed about how much you have done so you know how far you have to go to meet your goals. This is also effective by keeping you motivated, wanting to push yourself just a little bit further so you can enjoy a productive workout.
Durability
The Stamina rowing machines are very durable and designed to be used for years. They are made with a steel frame which is designed to easily hold your weight and stay in place while you are working out.
The center beam is made of aluminum and has a seat which is molded and designed for plenty of use. The bearings under the seat are designed to be smooth and glide easily. The handlebars are also durable with a strong cable to pull against.
The resistance types are durable as well whether it is the water tank with sturdy paddles, the air fan which pulls against you or the hydraulic or magnetic resistance. It should be adjustable and able to offer good solid resistance at any level so you get the full benefit of your workout.
The LCD display also needs to be durable and designed to last for years. It is nice to have a scratch resistance display with a computer program which stays working and accurate to give you a real-time display of your workout.
Portability
There are a few users who are able to just set up a rowing machine and leave it in place, but most of us have a limited amount of space to work with or just do not want to be tripping over the equipment when they are not using it. For that reason, it is convenient to have these machines which you can put out of the way when they are not being used.
Some of the models have a foldable frame which makes them smaller and easier to move around. They may even be flat enough to slide under a bed when not in use. Most of the models are able to be stood up on end when you are not using them so you can push them into a closet or corner. They even come with wheels to make that process a little easier.
Ease of Use
The nice thing about the Stamina rowers is they make working out fun. They also make it easy starting with being comfortable. The seat is upholstered with nice padding and molded to fit your figure. It is designed for you to easily be able to sit for a while and do your workout without hurting your tailbone.
The bearings make the seat glide easily so you get a nice smooth workout. They also try to make the machines as noiseless as possible so you can row in the same room while the family is watching television or even if you just want to enjoy quiet.
The handle is also padded to protect your hands and keep them comfortable so its resistance is easy to attain. The resistance needs to be easily adjusted either with a knob or just dependent on how fast you are rowing. You want to be able to focus on your workout without having to fuss with it.
The footplates need to be easy to use as well since you do a lot of pushing off with your feet. The pedals on these machines are textured which gives your feet some traction. Most of them pivot and are adjustable. It is important to have your feet in the right position to get the most from your workout. The footplates also have adjustable, durable straps which fit over any foot and help to keep them in place.
These rowers are also easy because they come completely assembled or are easy to put together so you can be quick about getting to exercise. When you are done with your workout, the machine is easy to fold up or easy to stand on end with wheels so you can move it out of your way and get on with your day.
Expert Interviews & Opinions
Features Effectiveness Durability Portability Ease of Use
To start your workout, you want to set your resistance low while you work on your form. Once you are comfortable with that, you can slowly move it up. Secure your feet so they do not move around. Bring the knees up, then slide forward. Use an overhand grip on the handle and do not hold on too tight.
Before you climb on the machine to row, be sure you warm up your muscles and do a few basic stretching exercises. Stretch out your legs, glutes, back, and shoulders to prevent yourself from causing any unwanted injury during your workout.
Other Factors to Consider
Adjustability
It is important that the resistance on your rower be adjustable either with a knob or by getting harder the more you row. You want to start out small and be able to build up resistance at you get more fit. That is what will make this exercise the most reliable.
Adjustability is also important for the footplates which are where most of your power is going to be used. You should be able to pivot them to the right angle so you can get the most out of the pull. They should also fit your feet and the foot straps should be adjustable to easily fit around your feet.
Frequently Asked Questions
q: What are the benefits of a rowing machine?
Rowing has many health benefits. It is great for an overall, low impact workout. They are a wonderful cardio exercise and can help you burn calories and improve your metabolism rate for hours after your workout. They will work for the upper and lower body muscle groups.
q: What muscles does a rowing machine work out?
One of the biggest benefits of rowing machines they give you the opportunity to exercise your entire body at the same time. Some estimates state that you can work out 84 percent of your muscles mass.
q: Is a rowing machine good for building muscle and cardio?
Rowing machines are great for building muscle. Since you do a lot of reps, these machines build lean muscle so it will not make you bulky. The high amount of reps will also help to improve your cardio and give you a good workout.
q: What is the best machine for an apartment, the quietest?
Living in an apartment means you have to worry about neighbors or people living below you. Some rowing machines vibrate and some of the resistance types are noisier than others.
If you worry about noise, you should probably not look into an air resistance rowing machine. Water resistance rowing machines are not usually as loud as air rowers, but you should definitely take a look at them as well.
q: What are the best things about Stamina?
The Stamina rowing machines are versatile, ergonomic, and productive. It takes up limited space. The controls are easy to use. They are very durable and will last for years. It helps to burn calories and is perfect to fight obesity.
Sources
- , Rowing Machine FAQ, Article
- , Rowing Machines, Article
- , A Quick And Easy Guide, Article
- , 12 Amazing Benefits, Article
- , 10 Benefits of Rowing, Article
